Skippy Peanut Butter

Skippy creamy peanut butter, Skippy natural peanut butter, and Skippy no sugar added peanut butter with text list of ingredients for each type.

SKIPPY, a Hormel Foods brand, makes various peanut butter spread products, including creamy peanut butter, crunchy peanut butter, natural peanut butter, and no sugar added peanut butter spread, among others.

This report provides a detailed overview of the nutrition facts, ingredients, and allergens in Skippy Peanut Butter.

Review our in-depth analysis to compare the nutritional information, calories by macronutrient, and list of ingredients to determine if this popular snack food is the best option for your diet plan.

This is an unbiased report of nutrition facts and ingredients in SKIPPY Peanut Butter. If you make a qualifying purchase using links on this page, we may earn a referral fee (at no additional cost to you).

What We Like

  • High transparency into nutrition and ingredients information
  • Zero trans fat
  • Low sodium
  • Gluten free
  • Zero dietary cholesterol

What To Consider

  • Measured serving size is only two tablespoons
  • High in total fat
  • No Sugar Added option is high in saturated fat

Peanut Butter Nutritional Information

Nutrition facts are based on a standard formulation and serving size. On average one measured serving of SKIPPY peanut butter is two tablespoons (about 32 grams).

Hormel Foods may change its recipe without notice. Always check the nutrition facts label on the back of the packaging to confirm serving size and nutrition facts of the specific product you purchase.

PEANUT BUTTER NUTRITION SUMMARY

  • Serving size is 2 tablespoons
  • There are 190 to 210 calories per serving
  • High in total fats
  • Low in added sugars
  • Contains palm oil or vegetable oils
  • Does not need to be refrigerated

Nutrition Facts by Product

This section provides data tables with the amount of calories, dietary fats, total carbs, protein, and added sugars, among other nutrients in three of the most popular flavors of Skippy Peanut Butter spread products.

  • SKIPPY Creamy Peanut Butter
  • SKIPPY No Sugar Added Peanut Butter
  • SKIPPY Natural Peanut Butter

Calories

SKIPPY Peanut Butter products reviewed in this report have 190 total calories per serving, except for the No Sugar Added peanut butter, which has 210 calories.

Here is a quick summary of serving size and total calories in Skippy creamy peanut butter, natural peanut butter, and no sugar added peanut butter.

Calories in Peanut Butter

Creamy

Natural

No Sugar Added

Serving Size

2T (32g)

2T (32g)

2T (32g)

Total Calories

190

190

210

Calories per Tablespoon

95

95

105

Calories by Macronutrient

Here is a summary of calories by macronutrient, per serving of original creamy peanut butter:

  • 140 calories from fat
  • 20 calories from total carbs
  • 30 calories from protein

Review the chart below for the percentage of total calories from fat, carbohydrates, and protein for each type of peanut butter spread.

Peanut Butter Calories by Macronutrient

Total

Fat

Carbs

Protein

Creamy

190

74%

11%

16%

Natural

190

74%

11%

16%

No Sugar Added

210

76%

10%

14%

Dietary fats contribute approximately three quarters (74% – 76%) of the total calories. Carbohydrates make up about 10% of the total calories, and the remaining 16% is from proteins.

Skippy Peanut Butter*

% calories from fat, carbs and protein
Calories
140 calories from fat
74%
20 calories from carbS
10%
30 calories from Protein
16%

*Creamy and Natural

Calories by macronutrient is a rounded estimate based on the nutrition facts label on the packaging for SKIPPY peanut butter products. Recipes may change without notice; always check labels on the actual product for the most accurate information related to the specific product you purchase.

Skippy No Sugar Added peanut butter with chart of percentage of calories by macronutrient.

Nutrition Facts

Check the following tables for nutrition facts in the three types of SKIPPY peanut butter spreads reviewed in this report.

  • Creamy peanut butter has 150mg sodium vs 110mg in the no sugar added peanut butter
  • Zero trans fatty acids
  • High amount of dietary fats (21% DV) per serving
  • Zero cholesterol
  • 2 grams dietary fiber per serving (7% daily value)

SKIPPY Peanut Butter

Amount per Serving: 2 Tablespoons (32g)

Red indicates %DV is high.

Creamy

Natural

Calories

190

190

Total Fat

16g (21%)

16g (21%)

Saturated Fat

3g (15%)

3.5g (18%)

Trans Fat

0g

0g

Cholesterol

0mg (0%)

0mg (0%)

Sodium

150mg (7%)

150mg (6%)

Carbohydrates

6g (2%)

6g (2%)

Dietary Fiber

2g (7%)

2g (8%)

Total Sugars

3g

3g

Added Sugars

2g (4%)

n/a

Protein

7g

7g

Provided for informational purposes only. %DV illustrates how much a nutrient in one serving contributes to a 2,000 calorie daily diet. %DV may vary due to rounding.

  • 2 Tablespoons of SKIPPY creamy peanut butter has 190 calories, a high level total fat, low level of sodium, and low amount of added sugars
Skippy No Sugar Added peanut butter and nutrition facts label.

Nutrition Facts

Amount (%DV) per 2 Tablespoons (32g)

Red indicates a high %DV.

No Sugar Added Peanut Butter

Calories

210

%DV

Total Fat

18g

Saturated Fat

4g

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

110mg

5%

Carbohydrates

4g

1%

Dietary Fiber

1g

4%

Total Sugars

2g

Added Sugars

0g

0%

Protein

7g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

  • DID YOU KNOW

Peanut butter does not require refrigeration.

FAQs

SKIPPY Peanut Butter is made with roasted peanuts, sugar, vegetable oils, and salt. Formulations vary by type of peanut butter.

No Sugar Added Skippy peanut butter is made with only three ingredients: peanuts, palm oil, and salt.

No, Skippy peanut butter does not need to be refrigerated.

  • SKIPPY Creamy peanut butter is gluten free.
  • SKIPPY Crunchy peanut butter is gluten free.
  • SKIPPY Natural creamy peanut butter is gluten free.
  • SKIPPY No Sugar Added peanut butter is gluten free.

Ingredients and Allergens

  • FOR YOUR INFORMATION

Natural Creamy peanut butter and No Sugar Added peanut butter contain palm oil. The original creamy peanut butter is made with hydrogenated vegetable oils.

Ingredients

Review the table below for a list of ingredients in SKIPPY peanut butter products.

Ingredients by Product

Skippy Creamy Peanut Butter

Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (cottonseed, soybean, and rapeseed), Salt

Skippy Natural Peanut Butter

Roasted Peanuts, Sugar, Palm Oil, Salt

Skippy No Sugar Added Peanut Butter

Roasted Peanuts, Palm Oil, Salt

  • DID YOU KNOW

Jif peanut butter is made with molasses. SKIPPY peanut butter does not contain molasses.

Allergens

SKIPPY peanut butter products are made with peanuts.

Skippy creamy peanut butter, Skippy natural peanut butter, and Skippy no sugar added peanut butter with text list of ingredients for each type.
  • WE WOULD LIKE YOU TO KNOW

This site publishes 100% unbiased nutrition reports based on in-house staff review and analysis of raw nutrition and ingredients data. We do not accept payments or incentives in exchange for special consideration when preparing food reviews. Direct links to online retailers such as Amazon are provided for your convenience. If you make a qualifying purchase using a link on this page, we may (but not always) receive a small commission (at no additional cost to you). Please read our disclosure for more information.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

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