Starbucks Iced Banana Cream Protein Matcha
A Starbucks Iced Banana Cream Protein Matcha is made with 2% milk, banana-flavored cold foam, matcha powder, and a sweet syrup. The drink is poured over ice.
Calories vary based on size. There are 430 calories, 24 grams of protein, 20 grams of dietary fats, and 36 grams sugars in a standard grande drink.
One serving of the cold matcha green tea drink has approximately 50 milligrams of caffeine.
Read this report for a complete overview of the nutrition facts and ingredients in a High Protein Iced Matcha with Banana Cream, available at select Starbucks locations.
The drink is available in three sizes: Tall (12 fl oz), Grande (16 fl oz), and Venti (24 fl oz).
Nutritional information in this guide is based on a Grande, unless noted.
What’s in Starbucks Iced Banana Cream Protein Matcha?
This specialty beverage is made with matcha powder, protein-boosted cold foam, 2% milk, classic syrup, and ice.
Review the chart below for the number of matcha powder scoops and syrup pumps for each drink size.
|
Drink Size |
Matcha Powder |
Syrup |
|
Tall (12 ounce) |
2 scoops |
2 pumps |
|
Grande (16 ounce) |
3 scoops |
3 pumps |
|
Venti (24 ounce) |
4 scoops |
4 pumps |
Calories and nutritional benefits may vary for any substitutions or additional add-ins.
You can add protein-boosted milk or cold foam to any Starbucks drink made with dairy?
FAQs
Iced Matcha Nutrition Information
Unless otherwise noted, nutrition information in this guide is based on a Grande 16 fl oz drink made with protein-boosted cold foam.
Calories
A Grande Starbucks Banana Protein Matcha has 430 total calories.
Here is a summary of calories by macronutrient in a Grande iced matcha:
About 42% of the total calories are derived from dietary fats. Carbohydrates contribute 36% of the total calories, and the remaining 22% is from proteins.
Protein Banana Cream Matcha
% calories from fat, carbs and proteinBased on a size grande
Calories by macronutrient are a rounded estimate based on the nutrition information provided by Starbucks.
Total Calories by Drink Size
Here are the total calories in the iced matcha for each size available.
It would take an average adult approximately 40 minutes of running at a moderate pace to burn off the 430 calories from a grande iced matcha topped with protein-boosted banana-flavored cream.
Here is a list of the approximate times required to burn 430 calories, by type of exercise.
FITNESS TIME TO BURN 430 CALORIES (grande)
Estimate based on moderate level of activity by an adult with average BMI.
Check caffeine in Starbucks drinks.
Nutrition Facts
Here is a summary of the nutrition information in a Starbucks high protein Iced Matcha with banana cream, by size.
Banana Cream Protein Matcha
|
Tall |
Grande |
Venti | |
|
Calories |
330 |
430 |
510 |
|
Fat |
17g |
20g |
22g |
|
— Saturated Fat |
10g |
13g |
14g |
|
— Trans Fat |
0.5g |
0.5g |
1g |
|
Cholesterol |
55mg |
65mg |
75mg |
|
Sodium |
100mg |
140mg |
190mg |
|
Carbohydrates |
28g |
39g |
50g |
|
— Dietary Fiber |
1g |
1g |
1g |
|
— Total Sugars |
25g |
36g |
46g |
|
Protein |
19g |
24g |
28g |
|
Caffeine |
30mg |
50mg |
75mg |
Based on standard drink order made with 2% milk. Caffeine is an approximate value due to varying brewing methods.
SUMMARY of PROTEIN in BANANA MATCHA
Based on a grande
Review Starbucks Nutrition Reports
Sugars
There are 36 grams of total sugars in a medium-sized drink.
The American Heart Association recommends limiting added sugars to 6% or less of total calories.
A Grande has about 145 calories from sugars, 34% of the total 430 calories per serving.
SUMMARY of SUGARS in BANANA MATCHA
Based on grande
Check the amount of sugars in a Dunkin Frozen Matcha Latte.
Daily Value (%DV) is based on a 2,000 calorie diet, the standard measure used by the FDA for general nutrition advice. Calorie needs vary. Your %DV may be higher or lower depending on height, weight, and physical activity.
Matcha Ingredients and Allergens
Here are the ingredients in an iced banana cream protein matcha from Starbucks coffee shop.
Ingredients |
|---|
|
Milk, Ice, Cream, Classic Syrup, Vanilla Syrup, Whey Protein Isolate (milk), Sunflower Lecithin, Freeze Dried Banana Powder, Matcha (ground green tea) |
For comparison, check the ingredients and nutritional value in Trader Joe’s matcha green tea powder.
Allergens
The drink is made with milk.
Menu items at Starbucks may be stored, prepared, and/or served using shared kitchen equipment. As a result, foods and beverages may come into contact or contain common allergens through cross-contamination.
This guide is provided for general information purposes only. Starbucks may change its recipes or suppliers without notice. Do not rely on this guide if you have a food sensitivity or allergy. Contact Starbucks customer service and consult your physician with any dietary concerns. Neither Nutrition & Ingredients nor its staff assume any responsibility for individuals with food allergies.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts, ingredients, and drink image source: Starbucks. Original designs by Nutrition & Ingredients for research and commentary related to fast food nutrition reports.