Starbucks Iced Banana Cream Protein Matcha

A Starbucks Iced Banana Cream Protein Matcha is made with 2% milk, banana-flavored cold foam, matcha powder, and a sweet syrup. The drink is poured over ice.
Calories vary based on size. There are 430 calories, 24 grams of protein, 20 grams of dietary fats, and 36 grams sugars in a standard grande drink.
One serving of the cold matcha green tea drink has approximately 50 milligrams of caffeine.
Read this report for a complete overview of the nutrition facts and ingredients in a High Protein Iced Matcha with Banana Cream, available at select Starbucks locations.
The drink is available in three sizes: Tall (12 fl oz), Grande (16 fl oz), and Venti (24 fl oz).
Nutritional information in this guide is based on a Grande, unless noted.
What’s in Starbucks Iced Banana Cream Protein Matcha?
This specialty beverage is an iced made with matcha powder, protein-boosted cold foam, 2% milk, and classic syrup.
Review the chart below for the number of matcha powder scoops and syrup pumps for each drink size.
Drink Size 37839_c72561-43> |
Matcha Powder 37839_b74196-61> |
Syrup 37839_bef5c9-d2> |
Tall (12 ounce) 37839_2584f9-92> |
2 scoops 37839_a6dcf8-80> |
2 pumps 37839_12b20e-67> |
Grande (16 ounce) 37839_70a518-3d> |
3 scoops 37839_8f8f49-ab> |
3 pumps 37839_911b40-42> |
Venti (24 ounce) 37839_0d9535-d1> |
4 scoops 37839_16fe72-4f> |
4 pumps 37839_dd3f5f-9f> |
Calories and nutritional benefits may vary for any substitutions or additional add-ins.
You can add protein-boosted milk or cold foam to any Starbucks drink made with dairy?
FAQs
Iced Matcha Nutrition Information
Unless otherwise noted, nutrition information in this guide is based on a Grande 16 fl oz drink made with protein-boosted cold foam.
Calories
A Grande Starbucks Banana Protein Matcha has 430 total calories.
Here is a summary of calories by macronutrient in a Grande iced matcha:
About 42% of the total calories are derived from dietary fats. Carbohydrates contribute 36% of the total calories, and the remaining 22% is from proteins.
Protein Banana Cream Matcha
% calories from fat, carbs and proteinBased on a size grande
Calories by macronutrient are a rounded estimate based on the nutrition information provided by Starbucks.
Total Calories by Drink Size
Here are the total calories in the iced matcha for each size available.
It would take an average adult approximately 40 minutes of running at a moderate pace to burn off the 430 calories from a grande iced matcha topped with protein-boosted banana-flavored cream.
Here is a list of the approximate times required to burn 430 calories, by type of exercise.
FITNESS TIME TO BURN 430 CALORIES (grande)
Estimate based on moderate level of activity by an adult with average BMI.
Check caffeine in Starbucks drinks.
Nutrition Facts
Here is a summary of the nutrition information in a Starbucks high protein Iced Matcha with banana cream, by size.
Banana Cream Protein Matcha
37839_d2ef85-5f> |
Tall 37839_f8bb33-e6> |
Grande 37839_226849-e4> |
Venti 37839_ab7ba4-af> |
Calories 37839_84daae-b8> |
330 37839_eb663f-15> |
430 37839_04f3ca-b7> |
510 37839_192a70-47> |
Fat 37839_171a1b-64> |
17g 37839_6cd668-ea> |
20g 37839_4ae933-e8> |
22g 37839_5d220b-b4> |
— Saturated Fat 37839_d8fa57-7b> |
10g 37839_bd3f41-4b> |
13g 37839_ca620f-27> |
14g 37839_3bab75-46> |
— Trans Fat 37839_ddaf94-46> |
0.5g 37839_aef62e-69> |
0.5g 37839_d291f4-16> |
1g 37839_4bd9dd-69> |
Cholesterol 37839_9d772f-f0> |
55mg 37839_82cad8-d4> |
65mg 37839_08c035-a8> |
75mg 37839_ed8430-1c> |
Sodium 37839_297bf2-fc> |
100mg 37839_917b73-d8> |
140mg 37839_4f8219-8a> |
190mg 37839_9b153a-ee> |
Carbohydrates 37839_6c501e-3f> |
28g 37839_86086c-dc> |
39g 37839_7a34ff-da> |
50g 37839_f38c70-fa> |
— Dietary Fiber 37839_f8dab4-1f> |
1g 37839_385b55-e8> |
1g 37839_38daf9-a8> |
1g 37839_ee9c5b-96> |
— Total Sugars 37839_69b5d5-02> |
25g 37839_472a70-be> |
36g 37839_2e64a8-89> |
46g 37839_a770b6-b7> |
Protein 37839_7d40bf-0f> |
19g 37839_1d7685-a5> |
24g 37839_360bbf-ec> |
28g 37839_49ac1a-9f> |
Caffeine 37839_dbcb00-5a> |
30mg 37839_569ba4-f3> |
50mg 37839_beaa40-1f> |
75mg 37839_b8b60f-04> |
Based on standard drink order made with 2% milk. Caffeine is an approximate value due to varying brewing methods.
SUMMARY of PROTEIN in BANANA MATCHA
Based on a grande
Review Starbucks Nutrition Reports
Sugars
There are 36 grams of total sugars in a medium-sized drink.
The American Heart Association recommends limiting added sugars to 6% or less of total calories.
A Grande has about 145 calories from sugars, 34% of the total 430 calories per serving.
SUMMARY of SUGARS in GRANDE MATCHA
Check the amount of sugars in a Dunkin Frozen Matcha Latte.
Daily Value (%DV) is based on a 2,000 calorie diet, the standard measure used by the FDA for general nutrition advice. Calorie needs vary. Your %DV may be higher or lower depending on height, weight, and physical activity.
Matcha Ingredients and Allergens
Here are the ingredients in an iced banana cream protein matcha from Starbucks coffee shop.
Ingredients37839_b19a81-14> |
---|
Milk, Ice, Cream, Classic Syrup, Vanilla Syrup, Whey Protein Isolate (milk), Sunflower Lecithin, Freeze Dried Banana Powder, Matcha (ground green tea) 37839_773ad2-70> |
For comparison, check the ingredients and nutritional value in Trader Joe’s matcha green tea powder.
Allergens
The drink is made with milk.
Menu items at Starbucks may be stored, prepared, and/or served using shared kitchen equipment. As a result, foods and beverages may come into contact or contain common allergens through cross-contamination.
This guide is provided for general information purposes only. Starbucks may change its recipes or suppliers without notice. Do not rely on this guide if you have a food sensitivity or allergy. Contact Starbucks customer service and consult your physician with any dietary concerns. Neither Nutrition & Ingredients nor its staff assume any responsibility for individuals with food allergies.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts, ingredients, and drink image source: Starbucks. Original designs by Nutrition & Ingredients for research and commentary related to fast food nutrition reports.