Starbucks Mocha Cookie Crumble Frappuccino Nutrition
Order the Mocha Cookie Crumble Frappuccino® from Starbucks’ blended beverages menu. The drink is available in three sizes: Tall (12 fl oz), Grande (16 fl oz), or Venti (24 fl oz).
Calories vary based on size. The standard medium-sized drink has 480 calories, 24 grams of fat, 62 grams of carbohydrates, and 6 grams of protein.
The grande drink has an estimated 95 milligrams of caffeine per serving.
Read this guide for a complete overview of the calories, nutrition facts, and ingredients in a Mocha Cookie Crumble Frappuccino, which may only be available on a limited basis at select Starbucks locations.
This sweet frozen drink is a big hit with coffee lovers and chocolate lovers alike. It’s made with cookie crumbles reminiscent of sweet desserts filled with chocolate chips. The blended ice gives it a crunchy texture.
What’s in the Mocha Cookie Crumble Frappuccino
This ice cold specialty beverage is a coffee-based drink made with Frappuccino Roast coffee flavored syrup, mocha sauce, and Frappuccino-flavored chips.
It’s blended with milk and ice and topped with whipped cream, chocolate cookie crumbles, and a drizzle of mocha syrup.
Customize your drink with alternative milk options such as 2% milk, oat milk, almond milk, or soy milk.
Calories and nutritional values vary with any substitutions or additional add-ins. Baristas may recommend using whole milk (not low-fat milk) to maintain the creamy milk flavor profile of the drink.
The drink is blended with ice cubes, which waters it down and using low-fat milk or a substitute like coconut milk may reduce the luscious creaminess of the frozen beverage.
The standard drink is made with whole milk and flavoring powders and syrups. Here are the number of scoops and pumps based on drink size.
| FLAVORING | TALL | GRANDE | VENTI |
|---|---|---|---|
| Frappuccino Roast | 2 pumps | 3 pumps | 4 pumps |
| Frappuccino Chips | 2 scoops | 3 scoops | 4 scoops |
| Mocha Sauce | 2 pumps | 3 pumps | 4 pumps |
Frappuccino Nutritional Information
Nutritional information in this guide is based on a Grande 16 ounce drink, unless otherwise noted.
Reference to the percentage daily value for a specific nutrient is based on a 2,000 calorie daily diet and general nutrition advice for American adults set by the U.S. FDA.
Here is a summary of the nutritional information in a Grande Mocha Cookie Crumble Frappuccino blended beverage from Starbucks.
Nutrition Summary
Serving Size Grande
CALORIES
480TOTAL FAT
24g(30%DV)
CARBOHYDRATES
62g(22%DV)
PROTEIN
6g| Saturated Fat | 15g (75%DV) |
| Trans Fat | 0.5g |
| Cholesterol | 60mg (20%DV) |
| Sodium | 270mg (11%DV) |
| Dietary Fiber | 2g (7%DV) |
| Total Sugars | 55g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Calories
One Grande Mocha Cookie Crumble Frappuccino has 480 total calories.
Approximately half of the total calories are derived from carbohydrates. Dietary fat contributes about 44% of the total calories and the remaining 5% is from proteins.
Here is a breakout of the total calories by macronutrient (fat, carbs, and protein):
- 210 calories derived from dietary fats
- 245 calories derived from total carbs
- 25 calories derived from proteins
- 480 calories per Grande serving
The breakout of calories above is a rounded estimate based on the nutrition information provided by Starbucks. Calories may vary based on how the drink is prepared. For example, the amount of ice used can alter the actual nutritional value.
Total Calories by Size
Here are the total calories in the Frappuccino for each size available.
- A Tall 12-ounce Mocha Cookie Crumble Frappuccino has 350 calories.
- A Grande 16-ounce Mocha Cookie Crumble Frappuccino has 480 calories.
- A Venti 24-ounce Mocha Cookie Crumble Frappuccino has 590 calories.
Dietary Fat
One medium-sized serving of the frozen drink has 24 grams of total fat, including 15 grams of saturated fat. That is significantly high.
For context, the FDA states any nutrient that contributes a 20% or greater daily value should be considered high.
The 30% DV and 75% DV of total fat and saturated fat, respectively, in one serving of this drink exceeds that threshold.
SUMMARY OF DIETARY FAT PER SERVING
Saturated Fat
Dietary Guidelines for Americans (published by the US Department of Health and Human Services) recommend limiting calories from saturated fat to less than 10% of total calories.
A Grande delivers 135 calories from saturated fat, 28% of the 480 total calories per serving.
Saturated Fat is found in animal fats, baked goods, pizza, and vegetable shortening, among other food items. The FDA recommends choosing foods lower in saturated fat.
Sugars
There are 55 grams of total sugars (natural sugars and added sugars) in each serving.
SUMMARY OF TOTAL SUGARS PER SERVING
Caffeine
The amount of caffeine varies by size. Here are the estimated amounts.
| TALL | GRANDE | VENTI | |
|---|---|---|---|
| Caffeine | 65mg | 95mg | 130mg |
For comparison, a grande regular coffee (dark roast) has 3x as much caffeine as the same size Mocha Cookie Crumble Frappuccino.
Nutrition Facts by Size
Here is a summary of the nutrition facts, by size: Tall, Grande, and Venti.
| TALL | GRANDE | VENTI | |
|---|---|---|---|
| Calories | 350 | 480 | 590 |
| Total Fat | 17g | 24g | 27g |
| – Saturated Fat | 11g | 15g | 17g |
| – Trans Fat | 0g | 0.5g | 0.5g |
| Cholesterol | 45mg | 60mg | 65mg |
| Sodium | 200mg | 270mg | 360mg |
| Total Carbs | 45g | 62g | 82g |
| – Dietary Fiber | 2g | 2g | 3g |
| – Sugars | 40g | 55g | 75g |
| Protein | 4g | 6g | 8g |
| Caffeine | 65mg | 95mg | 130mg |
Based on a standard order with whole milk. Caffeine is an approximate value.
Frappuccino Ingredients and Allergens
Ingredients
A Mocha Cookie Crumble Frappuccino is made with Ice, Whole Milk, and Frappuccino Roast Coffee.
In addition, the drink includes Coffee Frappuccino Syrup, Whipped Cream, Mocha Sauce, Frappuccino Chips, and a Chocolate Cookie Grind Topping.
Here is the list of ingredients in a Starbucks Mocha Cookie Crumble Frappuccino:
Coffee Frappuccino Syrup
Ingredients:Sugar, Water, Natural Flavor, Salt, Xanthan Gum, Potassium Sorbate, and Citric Acid.
Whipped Cream
Ingredients:Cream, Mono and Diglycerides, Carageenan, and Vanilla Syrup made with sugar, water, natural flavors, potassium sorbate, and citric acid.
Mocha Sauce
Ingredients:Water, Sugar, Cocoa (processed with alkali), and Natural Flavor.
Frappuccino Chips
Ingredients:Confectionery Coating Sugar, Palm Kernel and Palm Oils, Cocoa (processed with alkali), Cookie Crumbs, Chocolate Mass, and Salt.
Allergens
The drink is made with ingredients that contain milk and soy.
Menu items at Starbucks are stored, prepared, and or served using shared kitchen equipment and may come into contact or contain or common allergens as a result of cross-contamination.
Starbucks may change its recipes or suppliers without notice.
Nutrition & Ingredients is not affiliated with the restaurant. Do not rely on this guide if you have a food sensitivity or allergy.
Contact Starbucks customer service and consult your physician with any dietary concerns.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Starbucks
