Starbucks White Chocolate Mocha Frappuccino Nutritional Info
The popular White Chocolate Mocha Frappuccino® is available at select Starbucks locations. This cold drink is on the blended beverages menu and available in three sizes: Tall (12 fl oz), Grande (16 fl oz), and Venti (24 fl oz).
Calories and nutritional value vary by size. A standard medium-sized drink (the Grande) has 370 calories, 16 grams of fat, 52 grams of carbohydrates, and 5 grams of protein.
The grande coffee-based drink has an estimated 80 milligrams of caffeine per serving.
Read this guide for a complete overview of the calories, nutrition facts, and ingredients in a Starbucks White Chocolate Mocha Blended Frappuccino, which may only be available on a limited basis at select Starbucks locations.
This frozen beverage is a big hit with guests who love a burst of coffee and sweet white chocolate. It’s made with Frappuccino Roast coffee, milk, ice, and a white chocolate mocha sauce. Topped with whipped cream, the drink is almost a complete meal on its own.
What’s in the White Chocolate Mocha Frappuccino?
The standard formulation for this ice cold specialty beverage includes Frappuccino Roast coffee flavored syrup, white chocolate mocha sauce, and whole milk.
It’s blended with milk and ice and topped with whipped cream.
Customize your drink with alternative milk options such as 2% milk, nonfat milk, oat milk, almond milk, or soy milk. Calories and nutritional values vary with any substitutions or additional add-ins.
Frappuccino drinks are blended with ice cubes, which waters it down slightly. Using low-fat milk or a substitute like coconut milk may reduce the rich creaminess of the frozen beverage.
Accordingly, baristas generally recommend using whole milk rather than a low-fat dairy milk to maintain the creamy milk flavor profile of the drink.
In addition to whole milk and ice, the standard drink includes flavoring syrups. Here are the number of scoops and pumps based on drink size.
Syrup in the White Chocolate Mocha Frappuccino
| FLAVORING | TALL | GRANDE | VENTI |
|---|---|---|---|
| Frappuccino Roast | 2 pumps | 3 pumps | 4 pumps |
| White Chocolate Mocha Sauce | 2 pumps | 3 pumps | 4 pumps |
Frappuccino Nutritional Information
Nutritional information in this guide is based on a Grande 16 ounce drink unless otherwise noted.
Serving Size Grande
Calories
370% Daily Value
saturated fat
50%HIGH
sodium
10%med
cARBS
18%
MED
%DV based on 2,000 calorie daily diet
Reference to the percentage daily value for a specific nutrient is based on a 2,000 calorie daily diet and general nutrition advice for American adults set by the U.S. FDA.
Calories
One Grande White Chocolate Mocha Frappuccino has 370 total calories.
Here is a summary of the calories derived from fat, carbs, and protein:
Over half of the total calories are derived from carbohydrates, including added sugars. Dietary fat contributes about 39% of the total calories and the remaining 5% is from proteins.
The breakout of calories above is a rounded estimate based on the nutrition information provided by Starbucks. Calories may vary based on how the drink is prepared. For example, the amount of ice used can alter the actual nutritional value.
Total Calories by Size
Here are the total calories in the Frappuccino for each size available.
- A Tall 12-ounce White Chocolate Mocha Frappuccino has 260 calories.
- A Grande 16-ounce White Chocolate Mocha Frappuccino has 370 calories.
- A Venti 24-ounce White Chocolate Mocha Frappuccino has 460 calories.
Dietary Fat
One medium-sized serving of this frozen drink has 16 grams of total fat, including 10 grams of saturated fat. That is high.
For context, the FDA states any nutrient that contributes a 20% or greater daily value is generally considered high.
Total fat has a 20% DV and saturated fat has a 50% DV.
SUMMARY OF DIETARY FAT PER SERVING
Saturated Fat
Dietary Guidelines for Americans (published by the US Department of Health and Human Services) recommend limiting calories from saturated fat to less than 10% of total calories.
A Grande delivers about 90 calories from saturated fat, nearly a quarter of the 370 total calories per serving.
Saturated Fat is found in animal fats, baked goods, pizza, and vegetable shortening, among other food items. The FDA recommends choosing foods lower in saturated fat.
Sugars
There are 51 grams of total sugars in each serving.
SUMMARY OF TOTAL SUGARS PER SERVING
For comparison, the White Chocolate Frappuccino contains approximately twice the amount of sugar as in Haagen-Dazs vanilla ice cream, about the same as a Wendy’s Caramel Frosty, but not quite as much as in a Classic Coke.
Amount of Total Sugar per Serving
| Haagen-Dazs Vanilla Ice Cream | White Chocolate Frappuccino | Classic Coke |
|---|---|---|
| 25 grams | 51 grams | 65 grams |
Caffeine
The amount of caffeine varies by size ordered. Here are the estimated amounts.
| TALL | GRANDE | VENTI | |
|---|---|---|---|
| Caffeine | 60mg | 80mg | 115mg |
For comparison, a grande regular coffee (medium roast) has 3x or more caffeine as the same size White Chocolate Mocha Frappuccino.
Here is a summary of the nutritional information in a Grande White Chocolate Mocha Frappuccino blended beverage from Starbucks.
Nutrition Summary
Serving Size Grande
CALORIES
370TOTAL FAT
16g(20%DV)
CARBOHYDRATES
52g(18%DV)
PROTEIN
5g| Saturated Fat | 10g (50%DV) |
| Trans Fat | 0g |
| Cholesterol | 45mg (15%DV) |
| Sodium | 230mg (10%DV) |
| Dietary Fiber | 0g (0%DV) |
| Total Sugars | 51g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Nutrition Facts by Size
Here is a summary of the nutrition facts, by size: Tall, Grande, and Venti.
| TALL | GRANDE | VENTI | |
|---|---|---|---|
| Calories | 260 | 370 | 460 |
| Total Fat | 11g | 16g | 18g |
| – Saturated Fat | 7g | 10g | 11g |
| – Trans Fat | 0g | 0g | 0.5g |
| Cholesterol | 35mg | 45mg | 50mg |
| Sodium | 160mg | 230mg | 320mg |
| Total Carbs | 36g | 52g | 70g |
| – Dietary Fiber | 0g | 0g | 0g |
| – Sugars | 35g | 51g | 69g |
| Protein | 4g | 5g | 7g |
| Caffeine | 60mg | 80mg | 115mg |
Based on a standard order with whole milk. Caffeine is an approximate value.
Ingredients and Allergens in Frappuccino
Ingredients
A White Chocolate Mocha Frappuccino is made with Ice, Whole Milk, Coffee Frappuccino Syrup, and White Chocolate Mocha Sauce. It includes coffee and is topped with whipped cream.
Here is the list of ingredients in the syrup, whipped cream, and white chocolate mocha sauce used in Starbucks’ White Chocolate Mocha Frappuccino:
Coffee Frappuccino Syrup
Ingredients:Sugar, Water, Natural Flavor, Salt, Xanthan Gum, Potassium Sorbate, and Citric Acid.
Whipped Cream
Ingredients:Cream, Mono and Diglycerides, Carageenan, and Vanilla Syrup made with sugar, water, natural flavors, potassium sorbate, and citric acid.
White Chocolate Mocha Sauce
Ingredients:Sugar, Condensed Skim Milk, Coconut Oil, Cocoa Butter, Natural Flavor, Salt, Potassium Sorbate, and Monoglycerides.
Allergens
The drink is made with ingredients that contain milk and soy.
Menu items at Starbucks are stored, prepared, and or served using shared kitchen equipment and may come into contact and/or contain common allergens due to cross-contamination.
Starbucks may change its recipes or suppliers without notice. Individuals with food sensitivities or allergies should consult with their physician and ask a manager at the local coffee shop for the most up-to-date ingredients and allergens.
Nutrition & Ingredients is not affiliated with the restaurant. Do not rely on this guide if you have a food allergy.
Contact Starbucks customer service and consult your physician with any dietary concerns.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Starbucks