Steak ‘n Shake Garlic Double Steakburger

ByNutrition & Ingredients Updated:
Double patty steakburger with cheese and garlic butter spread with text '800 calories'.

A Steak ‘n Shake Garlic Double with cheese is a double patty burger made with two pure beef patties and melting American cheese. The burger is topped with a garlic butter spread and served on a toasted bun sprinkled with garlic salt.

There are 800 calories, 57grams fat, 39 grams carbs, and 33 grams protein in one serving of Steak ‘n Shake’s Garlic Steakburger.

Read this guide for a complete overview of the nutrition facts and allergens in this unique cheeseburger offered at Steak ‘n Shake fast food restaurant.

Steak ‘n Shake Garlic Steakburger Nutrition

Daily Value

Daily value (%DV) illustrates the amount of a specific nutrient per cheeseburger, relative to the recommended daily limit. Use %DV to compare foods and select the best option for a balanced diet.

As shown in the chart below, the Garlic Double burger is high in saturated fat and sodium.

Serving size: 1 Cheeseburger

% DAILY VALUE

Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).

%DV

Level

Saturated Fat

110%

HIGH

Sodium

48%

HIGH

%DV based on 2,000 calories

  • 22g saturated fat exceeds the recommended daily limit (110% DV)
  • 1,100mg sodium per steakburger is 48% of the daily limit (2,300mg)

Calories

There are 800 calories in this double patty garlicky burger with cheese.

Here is a summary of calories by macronutrient, per serving:

  • 515 calories from fat
  • 155 calories from total carbs
  • 130 calories from protein

Dietary fats contribute the greatest proportion (64%) of total calories. About 20% of the total calories is derived from carbohydrates and the remaining 16% is derived from protein.

Garlic Butter Steakburger

% calories from fat, carbs and protein
Calories
64% FAT
20% CARBS
16% PROTEIN

The summary of calories by macronutrient is a rounded estimate based on the nutrition facts report provided by Steak ‘n Shake. Calories may vary as a result of how the burger is prepared.

Calories and nutritional content will vary for additional topping choices, such as bacon, lettuce, onions, or other add-ons.

FITNESS TIME TO BURN 800 CALORIES

  • Run 1 hour 5 minutes
  • Walk 4 hours 20 minutes
  • Play Racquetball 1 hour 40 minutes

Estimate based on moderate level of activity by an adult with average BMI.

Nutrition Facts

Amount (%DV) per 1 Steakburger

Red indicates a high %DV.

Calories

800

%DV

Total Fat

57g

73%

Saturated Fat

22g

110%

Trans Fat

2g

Cholesterol

130mg

43%

Sodium

1100mg

48%

Carbohydrates

39g

14%

Dietary Fiber

1g

4%

Total Sugars

8g

Protein

33g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

  • 200 calories from saturated fat (110% DV)

Total Fat

The Garlic Double Steakburger has 57 grams total fat, including 22 grams saturated fat. This is high.

Saturated Fat is High

Dietary Guidelines for Americans recommend limiting calories from saturated fat to no more than 10% of total calories.

With that in mind, take note that there are about 200 calories from saturated fat per serving.

Calculate %DV by simply dividing the FDA-recommended daily limit by the amount in one serving of food.

Daily Limit*

Amount per Burger

Daily Value

Total Fat

78g

57g

73%

Saturated Fat

20g

22g

110%

*Based on FDA general nutrition advice for adult following 2,000 calorie daily diet.

SUMMARY OF FAT PER SERVING

  • 515 calories from dietary fats
  • 64% of total calories
  • 200 calories from saturated fat
  • 2 grams trans fat

Sodium

One serving also has 1,100 milligrams of sodium in each cheeseburger, which is nearly half of the recommended limit for an entire day.

Cholesterol

One double garlic Steak ‘n Shake steakburger with cheese contains 130 milligrams of cholesterol.

To enjoy a Steak ‘n Shake meal with less sodium and dietary cholesterol, order the Single Steakburger without cheese.

Compare nutrition facts in Shake Shack Double Shackburger.

Double patty cheeseburger from Steak 'n Shake with text of summary nutrition facts.

Ingredients in Garlic Double Steakburger

  • IMPORTANT NOTE

This section is for reference only. Steak ‘n Shake announced its intention to remove seed oils from its menu. As a result, the restaurant is working with its suppliers to adjust recipes and ingredients. The ingredients listed below were provided in late 2023. We will update our records and nutrition guide as soon as additional information becomes available.

The Steakburger patties at Steak ‘n Shake are made with 100% pure beef. Here are the ingredients in the rest of the Garlic Double Steakburger.

Ingredients

Patty

100% Beef

Knotted Bun

Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Dough Conditioners, Corn Starch, Yeast Nutrients, Calcium Propionate (preservative), Wheat Starch

  • Dough Conditioners are made with monoglycerides, sodium stearoyl lactylate, and azodicarbonaminde.
  • Yeast Nutrients include calcium sulfate and ammonium chloride.

American Cheese

Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid, Citric Acid, Color Added, Acetic Acid, Enzymes, Soy Lecithin

Bacon

Bacon is cured with Water, Sugar, Salt, Smoke Flavoring, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrites

Garlic Spread and Garlic Salt

Soybean oil, Garlic, Corn Syrup, Distilled Vinegar, Water, Egg Yolk, Salt, Spices, Potassium Sorbate, Sodium Benzoate, Calcium Disodium EDTA, Natural Flavor, Turmeric, Apocarotenal, Dehydrated Garlic, Sugar, Modified Food Starch, Dehydrated Parsley, Garlic Oil

Ketchup

Tomato Concentrate made from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavorings

Mayonnaise

Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Spice, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Citric Acid, Calcium Disodium EDTA, Natural and Artificial Flavors, Yellow 5

Savory Seasoning

Salt, Spices, Dehydrated Garlic, Soybean Oil, Silicon Dioxide

Double patty steakburger with cheese and garlic butter spread with text '800 calories'.
One garlic butter double steakburger with cheese has 800 calories.

Check the ingredients in a Jack in the Box Smashed Jack.

  • IMPORTANT NOTE

This section is for reference only. List of ingredients as of 2023.

Brief Definitions of Steakburger Ingredients

  • Acetic Acid, a carboxylic acid, is commonly used as a sour agent in vinegar, pickled vegetables and sauce.
  • Apocarotenal is an orange-red colored pigment carotenoid found in spinach and citrus fruits. It’s used to add color to processed cheeses and beverages.
  • Azodicarbonaminde is a chemical substance used as a whitening agent in cereal flour and as a dough conditioner in bread.
  • Calcium Disodium EDTA, an odorless crystalline powder, is used as a preservative to retain color. It is also commonly used to remove trace amounts of metal incurred during food processing.
  • Calcium Propionate is the calcium salt of propanoic acid used as a food preservative; often found in commercial bread and baked goods.
  • Calcium Sulfate is an inorganic compound used across multiple industries. In food production, it’s primarily used as a coagulant, firming agent, or for leavening.
  • Citric Acid is an alpha-hydroxy acid extracted from citrus fruits such as lemons, limes, and oranges.
  • Dextrose, a type of sugar nearly identical to glucose usually derived from corn or wheat, is often used as an artificial sweetener or preservative.
  • Mono and Diglycerides are fatty acids act as surfactants and are commonly used as emulsifiers in processed food.
  • Potassium Sorbate, an odorless and tasteless synthetically produced salt, is a chemical additive used as a preservative.
  • Silicon Dioxide, also known as synthetic amorphous silica (SAS), is generally used as a thickener or anticaking agent in food production.
  • Sodium Benzoate is the sodium salt of benzoic acid primarily used as a food preservative and pickling agent.
  • Sodium Erythorbate is the sodium salt of erythorbic acid, a refined food-grade chemical similar to vitamin C.
  • Sodium Phosphate is a generic term used for a compound of sodium and phosphate.
  • Sodium Stearoyl Lactylate, a natural food grade sodium salt, is often used as an additive to extend the shelf life of foods.
  • Sorbic Acid is a natural fatty acid commonly used as a preservative to prevent growth of yeast, molds, and bacteria.
  • Soy Lecithin is a food additive derived from raw soybeans that is generally used as an emulsifier.
  • Sodium Nitrite is an inorganic water soluble compound commonly used as a preservative in cured meat products.
  • Xanthan Gum is a polysaccharide used in the food industry as an emulsifier, thickening agent, and stabilizer.

Allergens

A Garlic Steakburger is made with egg, milk, soy, and wheat.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Allergens, Nutrition Facts, Ingredients source: Steak ‘n Shake. Steakburger image courtesy of Steak ‘n Shake. Original designs by Nutrition & Ingredients for purposes of fast food nutrition research and reports.

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