Steak ‘n Shake Nutrition, Calories, and Menu Prices

Collage of burgers, fries, and chicken from fast food restaurant Steak 'n Shake.

In this post, we summarize the menu prices and nutrition facts for items served at Steak ‘n Shake. The data is sourced directly from the restaurant and create tables with information that can help you better understand what’s in the food you eat.

The tables below, created by Nutrition & Ingredients staff, include menu prices. We also include select nutrition facts, including calories, fat, carbohydrates, and protein that you may find on the nutrition facts label for each menu item.

Steak ‘n Shake, founded in 1934 in Normal, Illinois, is a quick serve casual restaurant chain. It operates primarily in the southern, mid-west and mid-atlantic regions of the US.

The Steak ‘n Shake Company is a Biglari Holdings Company, a holding company that is also the parent of Western Sizzlin restaurant.

Steak ‘n Shake is known for serving premium burgers and milkshakes. Steakburgers are cooked to order and made from Rib Eye, Sirloin and/or T-Bone steak.

Steak ‘n Shake Menu Prices and Nutrition Facts


Use the tables below to review menu prices and select nutrition facts. You can easily sort each table to reorder the rows by column. Simply click the small arrows at the top row of whichever column you want to sort. For example, click the arrow next to “Fat” in the Steakburgers category and the menu items will be reordered based on the total grams of fat.

If there is a green plus sign next to a menu item, click on it for additional information about that menu item.

Steakburgers

Menu ItemPriceCaloriesFatCarbsProteinSodiumCholesterol
Bacon ‘n Cheese Single$4.7946026g29g25g1,060mg70mg
Bacon ‘n Cheese Double$6.2060038g29g34g1,180mg105mg
Bacon ‘n Cheese Triple$7.291,03074g32g52g1,920mg170mg
Bacon Lovers$7.2987055g34g46g2,070mg145mg
Garlic Double$6.2073050g33g28g1,340mg90mg
Jalapeno Crunch$7.2969043g39g27g1,450mg90mg
Portobello & Swiss$7.7974050g36g29g860mg95mg
Prime Steakburger$7.2978044g56g37g1,850mg50mg
Royale Steakburger$7.7975049g33g41g1,470mg295mg
Single Steakburger$2.9932014g32g15g820mg35mg
Single with Cheese$3.7439020g32g19g1,160mg50mg
Original Double$3.7446026g33g23g980mg70mg
Original Double Steakburger with Cheese$4.2453032g32g27g1,120mg85mg
Triple Steakburger$7.2561038g32g32g920mg110mg
Triple with Cheese$7.9975050g32g40g1,600mg140mg
Western BBQ ‘n Bacon$6.2075043g54g35g1,440mg105mg
Butter Double Steakburger$6.2987065g34g28g1,150mg150mg
Pork Belly Steakburger$7.2574047g45g24g1,490mg75mg
Two double patty cheeseburgers from Steak 'n Shake with text of nutrition facts comparison.

Sandwiches & Melts

Menu ItemPriceCaloriesFatCarbsProteinSodiumCholesterol
Grilled Cheese$3.9962043g41g17g1,090mg30mg
Grilled Cheese ‘N Bacon$4.4959035g41g24g1,410mg30mg
Fish Sandwichna47019g18g15g340mg30mg
Fish Platena89059g63g25g780mg30mg
Grilled Chickenna3607g37g28g980mg65mg
Spicy Chickenna48016g48g26g1,660mg60mg
Veggie Melt with Portobellosna62045g44g16g1,000mg25mg
Frisco Melt$6.2092066g51g34g1,440mg115mg
Patty Meltna77057g30g32g1,360mg105mg
Grilled Cheese Steakburgerna65041g41g25g1,250mg65mg

Chili

Menu ItemPriceCaloriesFatCarbsProteinSodiumCholesterol
Chili 3-Way$5.6971021g98g31g1,380mg45mg
Chili 5-Way$6.191,16057g103g59g2,060mg165mg
Chili Deluxe, Cup$4.4450028g36g29g980mg80mg
Chili Deluxe, Bowl$6.191,00056g71g58g1,960mg165mg
Chili Mac$5.691,20061g112g46g2,710mg130mg
Chili Mac Supreme$8.171,41078g114g64g2,660mg205mg
Chili Genuine, Cup$3.4933012g39g18g760mg25mg
Chili Genuine, Bowl$5.1955020g65g29g1,270mg40mg

Fries

Menu ItemPriceCaloriesFatCarbsProteinSodiumCholesterol
Small$2.2924013g30g2g550mg0mg
Medium$2.5945024g54g4g930mg0mg
Large$3.0965034g79g6g1,390mg<5mg
Kids$1.991508g19g1g510mg0mg
Parmesan & Garlic (Sm)$2.6925013g30g2g700mg0mg
Parmesan & Garlic (Med)$2.9945024g54g4g1,240mg<5mg
Parmesan & Garlic (Lg)$3.4966035g79g7g2,000mg<5mg
Cajun (Sm)$2.6925013g30g2g650mg0mg
Cajun (Med)$2.9945024g55g4g1,140mg0mg
Cajun (Lg)$3.4966035g81g6g1,850mg<5mg
Cheese (Sm)$3.0932018g34g4g1,050mg5mg
Cheese (Med)$3.5959035g63g8g1,940mg10mg
Cheese (Lg)$4.0979045g88g9g2,390mg10mg
Chili Cheese (Sm)$3.0943022g47g11g1,290mg20mg
Chili Cheese (Med)$3.5976039g83g18g2,280mg30mg
Chili Cheese (Lg)$4.09107053g120g26g2,990mg40mg
Bacon Cheese (Sm)$3.4936021g34g8g730mg20mg
Bacon Cheese (Med)$3.9968039g63g16g1,450mg40mg
Bacon Cheese (Lg)$4.4988050g88g18g1,510mg40mg

Salads & Sides

Menu ItemPriceCaloriesFatCarbsProteinSodiumCholesterol
Garden Fresh Salad$2.4931019g18g18g480mg60mg
Blue Cheese$0.4015016g2g<1g220mg15mg
Lite Italian$0.40454.5g<1g0g260mg0mg
Thousand Island$0.4012010g5g0g280mg<5mg
Honey French$0.4013010g8g0g320mg0mg
Honey Mustard$0.4014010g8g0g320mg0mg
Ranch$0.4014014g<1g0g260mg10mg
Zesty Italian$0.40909g3g<1g500mg15mg
Applesauce$0.99900g22g0g10mg0mg
Baked Beansna3100g64g13g960mg0mg
Chicken Fingers$5.2933018g22g21g900mg60mg
Chicken Bitesna2405g27g21g920mg35mg
Coleslawna16011g13g<1g240mg15mg
Onion Rings (Med)$2.8933017g39g4g940mg0mg
Onion Rings (Lg)$3.8966035g79g8g1,890mg<5mg
Garden Salad (Sm)na601g10g2g110mg0mg

Kids Menu

Menu ItemPriceCaloriesFatCarbsProteinSodiumCholesterol
Chicken Bites$4.992405g27g21g920mg35mg
Chicken Fingers & Fries$4.9938025g25g15g1,140mg40mg
Steakburger & Fries$4.9946027g39g15g970mg35mg
Steakburger with Cheese & Fries$4.9953033g39g19g1,310mg50mg
Mac & Cheese$3.991705g26g6g310mg10mg
Mini Corn Dogs & Fries$4.4935024g29g7g860mg35mg
Steak Frank & Fries$4.4954036g40g13g1,560mg45mg
Grilled Cheese & Fries$3.9978056g51g18g1,620mg30mg

Milkshakes

Menu ItemPriceCaloriesFatCarbsProteinSodiumCholesterol
Banana (Sm)$3.2942010g75g18g180mg40mg
Banana (Reg)$4.9970017g126g40g240mg75mg
Birthday Cake (Sm)$3.9950015g82g17g260mg50mg
Birthday Cake (Reg)$4.9984026g136g39g410mg100mg
Butterfinger (Sm)$3.9952015g87g18g250mg40mg
Butterfinger (Reg)$4.9976022g128g39g320mg75mg
Chocolate (Sm)$3.2938010g66g16g200mg40mg
Chocolate (Reg)$4.9960017g101g38g280mg75mg
Cookie Dough (Sm)$3.9951015g86g18g260mg40mg
Cookie Dough (Reg)$4.9976022g127g38g320mg75mg
Cotton Candy (Sm)$3.993709g63g16g170mg40mg
Cotton Candy (Reg)$4.9962017g104g37g250mg75mg
Egg Nog (Sm)$3.9938010g64g16g180mg40mg
Egg Nog (Reg)$4.9963017g106g38g260mg75mg
Kit Kat (Sm)$3.9946014g76g18g190mg40mg
Kit Kat (Reg)$4.9971021g116g38g260mg75mg
Nutella (Sm)$3.9948020g68g18g190mg40mg
Nutella (Reg)$4.9982036g110g40g260mg75mg
OREO (Sm)$3.9949014g82g17g280mg40mg
OREO (Reg)$4.9973022g122g38g350mg75mg
OREO Mint (Sm)$3.9951014g87g17g280mg40mg
OREO Mint (Reg)$4.9973022g120g38g350mg75mg
Reese’s PB Cup (Sm)$3.9956025g71g22g310mg40mg
Reeses’s PB Cup (Reg)$4.9998047g118g48g510mg75mg
M&Ms (Sm)$3.9955016g90g18g200mg40mg
M&Ms (Reg)$4.9979024g131g39g270mg75mg
Strawberry (Sm)$3.294009g71g16g170mg40mg
Strawberry (Reg)$4.9961017g103g37g250mg75mg
Vanilla (Sm)$3.294009g72g16g170mg40mg
Vanilla (Reg)$4.9962017g105g37g240mg75mg
3 pieces of fried chicken fingers from Steak 'n Shake with text '330+ calories'.
3-piece Chicken Finger contains 330 calories.

Steak ‘n Shake Promotions and Coupons


At this time, anyone who registers for the Steak ‘n Shake Rewards program will receive an offer for one free milkshake as well as up to $5 credit for every $50 spent.

Check the Steak ‘n Shake website for the most recent up to date offers.


Prices and nutrition facts source: Steak ‘n Shake

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

  • Ildar Sagdejev (Specious), CC BY-SA 4.0, via Wikimedia Commons

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