Steak ‘n Shake Single Steakburger with Cheese
Steak ‘n Shake makes its steakburgers with 100% pure beef.
A single patty steakburger with a slice of melting cheese has 370 calories, 18 grams fat, 33 grams carbohydrates, and 17 grams protein.
Read this guide for a complete overview of the calories, nutrition facts, and ingredients in the Single Steak Cheeseburger at Steak ‘n Shake.
Steakburger with Cheese Nutritional Information
Nutritional information in this guide is based on a single serving measured as one steakburger with one slice of cheese.
Calories
There are 390 calories in a Steak ‘n Shake Single Steakburger with Cheese.
Here is a summary of calories by macronutrient, per serving:
The highest proportion (46%) of total calories are derived from fat. Carbohydrates contribute approximately 33% of the total and the remaining calories are from protein.
Steak ‘n Shake Cheeseburger
% calories from fat, carbs and proteinThe summary of calories by macronutrient is a rounded estimate based on the nutrition facts provided by Steak ‘n Shake fast food restaurant. Calories may vary by location, as a result of how the cheeseburger is prepared, or due to topping choices.
FITNESS TIME TO BURN 370 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Serving Size 1 Steakburger
Amount per serving
|
Calories |
370 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
18g |
23% |
|
Saturated Fat |
7g |
35% |
|
Trans Fat |
1g | |
|
Cholesterol |
50mg |
17% |
|
Sodium |
420mg |
18% |
|
Carbohydrates |
33g |
12% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
6g | |
|
Protein |
17g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Total Fat
There are 20 grams of fat in a single steak and cheese burger. For individuals following a daily diet of 2,000 calories, 20g of fat account for a 31% daily value recommended by the FDA.
Moreover, total dietary fats include 9 grams of saturated fat. That is high. In addition, this cheeseburger contains one gram of trans fatty acids.
SUMMARY OF FAT PER SERVING
Learn more about fast food burgers. Check the nutrition facts in a Whataburger Hamburger.
Steakburger Ingredients and Allergens
This cheeseburger is made with a seasoned beef patty and melted American cheese. It’s topped with sliced onion, pickles, and ketchup and served on a plain-top sandwich bun.
This section is for reference and informational purposes only. Steak ‘n Shake no longer publishes ingredients for certain menu items. The ingredients listed below for the bun and cheese recipes were provided in late 2023. We will update our records and nutrition guide as soon as additional information becomes available.
All steakburger patties at Steak ‘n Shake are made with 100% Pure Beef.
Ingredients
|
Regular Bun |
|
Enriched Bleached Flour, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Dough Conditioners, Malt, Yeast Nutrients, Calcium Propionate, Soy Lecithin, Soy Flour, Whey, Enzymes, Calcium Dioxide |
|
Patty |
|
Beef |
|
American Cheese |
|
Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid, Citric Acid, Color Added, Acetic Acid, Enzymes, Soy Lecithin |
Allergens
Steak ‘n Shake’s single steakburger with cheese is made with ingredients that contain wheat, milk, and soy.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Allergens, Nutrition Facts, Ingredients source: Steak ‘n Shake. Steakburger product image courtesy of Steak ‘n Shake. Original design by Nutrition & Ingredients for fast food nutrition research and reporting.