Steak ‘n Shake Western BBQ ‘n Bacon Steakburger
This cheeseburger is made with two pure beef patties. It’s topped with bacon, American cheese, and fried onions, and served on a toasted bun with a sweet and smoky flavored barbecue sauce.
There are 870 calories, 52 grams of fat, 63 grams of carbohydrates, and 36 grams of protein in a Steak ‘n Shake Western BBQ ‘n Bacon steakburger.
Read this fast food nutrition report for a complete overview of the nutrition facts, ingredients, and allergens in a Steak ‘n shake bacon cheeseburger.
BBQ Bacon Steakburger Nutrition Information
Calories
There are 870 total calories in a Steak ‘n Shake Western BBQ ‘n Bacon Steakburger.
Here is a summary of calories by macronutrient, per serving:
Dietary fats make up over half (54%) of the total calories. Carbohydrates deliver 29% of the total and the remaining 17% is from protein.
BBQ Bacon Steakburger
% calories from fat, carbs and proteinCalories by nutrient are rounded estimates based on the nutrition facts information provided by Steak ‘n Shake fast food restaurant. Calories may vary by location or as a result of how the steakburger is prepared at time of order.
Time to Burn Calories
An average adult would need to run at a moderate pace for approximately 1 hour 10 minutes to burn off the calories from a Steak ‘n shake Western BBQ Steakburger with Bacon.
Here is a list of approximate times required to burn 870 calories, by type of exercise.
FITNESS TIME TO BURN 870 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Amount (%DV) per Bacon Cheeseburger
Red indicates a high %DV.
|
Calories |
870 |
%DV |
|
Total Fat |
52g |
67% |
|
Saturated Fat |
19g |
95% |
|
Trans Fat |
2g | |
|
Cholesterol |
120mg |
40% |
|
Sodium |
1270mg |
55% |
|
Carbohydrates |
63g |
23% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
25g | |
|
Protein |
36g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Total Fat
The Western Barbecue and Bacon Steakburger has 52 grams of total fat, including 19 grams of saturated fat. That is high.
For reference, the U.S. FDA states that a nutrient with a daily value of 20% or higher is considered high.
The amount of saturated fat in the western steakburger reaches a 95% daily value.
Calculate Daily Value
To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.
|
per Burger |
Daily Limit* |
Daily Value | |
|
Total Fat |
52g |
78g |
67% |
|
Saturated Fat |
19g |
20g |
95% |
*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.
Calculaiet.
Summary of Fat in Bacon Cheeseburger
Cholesterol and Sodium
A single serving contains 20 milligrams of cholesterol and 1,270 milligrams of sodium. Both are considered high for a single menu item.
One burger has a 40% daily value of dietary cholesterol and 55% daily value of sodium.
Learn more about fast food. Check the ingredients in a classic smashed burger from Jack in the Box.
Daily Value (%DV) is based on a 2,000 calorie diet, the standard measure used by the FDA for general nutrition advice. Calorie needs vary. Your %DV may be higher or lower depending on height, weight, and physical activity.
Ingredients & Allergens in BBQ Steakburger
This section is for reference and informational purposes only. As Steak ‘n Shake works with its suppliers to remove seed oils, current ingredients are not available for certain menu items. The ingredients listed below were provided in late 2023. We will update our records and nutrition guide as soon as additional information becomes available.
Ingredients
All Steak ‘n Shake steakburgers are made with 100% pure beef and can be ordered with a variety of toppings or sauces, including lettuce, onions, pickles, ketchup, and mayo, among other add-ons.
Here are the ingredients in the bun, cheese, bacon, and other toppings and food items used to create the popular Western BBQ & Bacon Steakburger served at Steak ‘n Shake.
|
Steakburger Patty |
|
100% Pure Beef |
|
Knotted Bun |
|
Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, sodium stearoyl lactylate, azodicarbonaminde), Corn Starch, Yeast Nutrients (calcium sulfate, ammonium chloride), Calcium Propionate (preservative), Wheat Starch |
|
American Cheese |
|
Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid, Citric Acid, Color Added, Acetic Acid, Enzymes, Soy Lecithin |
|
Bacon |
|
Bacon cured with Water, Sugar, Salt, Smoke Flavoring, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite |
|
Crispy Onions |
|
Onions, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower, and/or Canola Oil, Salt |
|
BBQ Sauce |
|
High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Water, Salt, Pineapple Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate, Potassium Sorbate (preservative), Natural Flavors |
|
Seasoning |
|
Salt, Spices, Dehydrated Garlic, Soybean Oil, Silicon Dioxide |
Allergens
The Western BBQ ‘n Bacon at Steak ‘n Shake is made with ingredients that include milk, soy and wheat.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts, ingredients, allergens, burger product image source: Steak ‘n Shake. Original designs by Nutrition & Ingredients for fast food nutrition research and commentary.