Steak ‘n Shake BBQ ‘n Bacon Steakburger Nutrition

Bacon and cheese steakburger with bbq sauce from Steak 'n Shake restaurant

This cheeseburger is made with two pure beef patties. It’s topped with bacon, American cheese, and fried onions, and served on a toasted bun with a sweet and smoky flavored barbecue sauce.

In this post we provide an in-depth overview of the nutrition facts, ingredients, and allergens in the BBQ and Bacon Steakburger served at Steak ‘n Shake restaurant.

Nutrition in BBQ Bacon Steakburger


Calories in Western BBQ ‘n Bacon Steakburger

There are about 750 calories in a Steak ‘n Shake Western BBQ ‘n Bacon Steakburger.  Fat makes up 52% of total calories.  Carbs delivers another 29% of the total, and the remaining 19% is from Protein.

  • Fat: 390 calories
  • Carbs: 220 calories
  • Protein: 140 calories
  • Total: 750 calories

The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.

Cholesterol and Sodium

It’s worth noting that cholesterol in a single serving (measured as one Western BBQ ‘n Bacon Steakburger) contains 105 milligrams of cholesterol and nearly 1,500 milligrams of sodium.  Both are considered high.

One serving contains more than 30% of the daily value of cholesterol and over 60% of the daily value of sodium.  As an alternative, and to cut back on the total sodium, check out the Bacon ‘n Cheese Single Steakburger, which has 1,060mg of sodium.

Nutrition Facts

Serving Size1BBQ Bacon Steakburger
Amount Per Serving
Calories750
% Daily Value *
Total Fat43g
67%
Saturated Fat16g
80%
Trans Fat
Cholesterol105mg
35%
Sodium1440mg
60%
Total Carbohydrate54g
18%
Dietary Fiber1g
4%
Sugar23g
Protein35g
70%
Bacon and cheese steakburger with bbq sauce from Steak 'n Shake restaurant
There are 750 calories in one BBQ Bacon & Cheese Steakburger.

Steakburger Ingredients and Allergens


Western BBQ ‘n Bacon Steakburger Ingredients

Here are lists of ingredients for the bun, cheese, bacon, and other food items that make up the popular bacon cheeseburger with barbecue sauce served at Steak ‘n Shake.

Steakburger

The steak patty is made from 100% Pure Beef.

Knotted Bun

Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, sodium stearoyl lactylate, azodicarbonaminde), Corn Starch, Yeast Nutrients (calcium sulfate, ammonium chloride), Calcium Propionate (preservative), and Wheat Starch.

American Cheese

Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid, Citric Acid, Color Added, Acetic Acid, Enzymes, Soy Lecithin.

Bacon

Bacon cured with Water, Sugar, Salt, Smoke Flavoring, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

Crispy Onions

Onions, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower, and/or Canola Oil, Salt.

BBQ Sauce

High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Water, Salt, Pineapple Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate, Potassium Sorbate (preservative), and Natural Flavors.

Seasoning

Salt, Spices, Dehydrated Garlic, Soybean Oil, Silicon Dioxide.

What is on the Western BBQ ‘n Bacon Steakburger?

All Steak ‘n Shake steakburgers are made with 100% pure beef and can be ordered with a variety of toppings or sauces, including lettuce, onions, pickles, ketchup, and mayo, among other add-ons.

What is Enriched Flour?

During the production of certain foods such as breads and other baked goods, certain minerals and natural vitamins are stripped away to improve texture or shelf life. For example, the bran and the germ are extracted from the wheat. In an effort to improve the nutritional value, food producers add back vitamins and minerals.

Accordingly, Enriched Flour typically contains Thiamine Mononitrate (B1), Riboflavin (B2), Niacin (B3), and Folic Acid (B9).

Foods that typically contain Enriched Flour include bread, brownies, cake, cookies, crackers, donuts, pasta, and pizza.

Allergens

The Western BBQ ‘n Bacon at Steak ‘n Shake is made with ingredients that include milk, soy and wheat.


Allergens, Nutrition Facts, Ingredients source: Steak ‘n Shake

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

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