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Steak ‘n Shake Western BBQ ‘n Bacon Steakburger

Bacon and cheese steakburger with bbq sauce from Steak 'n Shake restaurant

This cheeseburger is made with two pure beef patties. It’s topped with bacon, American cheese, and fried onions, and served on a toasted bun with a sweet and smoky flavored barbecue sauce.

One Steak ‘n Shake Western BBQ ‘n Bacon steakburger contains 800 calories, 46 grams of fat, 63 grams of carbohydrates, and 32 grams of protein.

Read this guide for an in-depth overview of the nutrition facts, ingredients, and allergens in the bacon cheeseburger served at Steak ‘n Shake restaurant.

BBQ Bacon Steakburger Nutritional Information

Nutrition Info

420 Calories

1 Steakburger

% Daily Value

Saturated Fat

75%

HIGH

Sodium

40%

HIGH

Total Sugars

25g

high

%DV based on 2,000 calories

Reference to daily value (%DV) illustrates how much a nutrient contributes to a daily diet of 2,000 calories. Individual needs vary and your daily value may be higher or lower.

Calories

A Steak ‘n Shake Western BBQ ‘n Bacon Steakburger has 800 total calories.

Here is a summary of the amount of calories by macronutrient in one steakburger:

  • 415 calories from fat
  • 255 calories from total carbs
  • 130 calories from protein

Dietary fats make up over half of the total calories. Carbohydrates deliver approximately 32% of the total and the remaining 16% is from protein.

BBQ Bacon Steakburger

% Calories from Fat, Carbs and Protein
Calories
fat
52%
carbohydrates
32%
Protein
16%

ESTIMATED FITNESS TIME TO BURN 800 CALORIES

  • Walk 4 hours 20 minutes
  • Cycle 1 hour 10 minutes
  • Play Tennis 1 hour 40 minutes

Total Fat

The Western Barbecue and Bacon Steakburger has 46 grams of total fat, including 15 grams of saturated fat. That is high.

For reference, the U.S. FDA states that a nutrient with a daily value of 20% or higher is considered high. With that in mind, take note that the amount of saturated fat in the western steakburger reaches a 75% daily value.

SUMMARY OF DIETARY FAT PER SERVING

  • 415 calories from dietary fats (52% of total calories)
  • 140 calories from saturated fat
  • 2 grams trans fat

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Cholesterol and Sodium

A single serving contains 105 milligrams of cholesterol and 930 milligrams of sodium.  Both are considered high for a single menu item.

One burger has a 35% daily value of dietary cholesterol and 40% daily value of sodium (based on a 2,000 calorie diet).

Nutrition Facts

Serving Size 1 Cheeseburger

Amount per serving

Calories

800

% Daily Value

Red indicates a high %DV.

Total Fat

46g

59%

Saturated Fat

15g

75%

Trans Fat

2g

Cholesterol

105mg

35%

Sodium

930mg

40%

Carbohydrates

63g

23%

Dietary Fiber

1g

4%

Total Sugars

25g

Protein

32g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Bacon and cheese steakburger with bbq sauce from Steak 'n Shake restaurant
There are 800 calories in a BBQ Bacon & Cheese Steakburger.

Check the ingredients in Jack in the Box Classic Smashed

Ingredients & Allergens in BBQ Steakburger

  • YOU SHOULD KNOW

This section is for reference and informational purposes only. As Steak ‘n Shake works with its suppliers to remove seed oils, current ingredients are not available for certain menu items. The ingredients listed below were provided in late 2023. We will update our records and nutrition guide as soon as additional information becomes available.

Ingredients

All Steak ‘n Shake steakburgers are made with 100% pure beef and can be ordered with a variety of toppings or sauces, including lettuce, onions, pickles, ketchup, and mayo, among other add-ons.

Here are lists of ingredients for the bun, cheese, bacon, and other toppings and food items used to create the popular Western BBQ & Bacon Steakburger served at Steak ‘n Shake.

Steakburger

Ingredients:100% Pure Beef.

Knotted Bun

Ingredients:Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, sodium stearoyl lactylate, azodicarbonaminde), Corn Starch, Yeast Nutrients (calcium sulfate, ammonium chloride), Calcium Propionate (preservative), and Wheat Starch.

American Cheese

Ingredients:Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid, Citric Acid, Color Added, Acetic Acid, Enzymes, Soy Lecithin.

Bacon

Ingredients:Bacon cured with Water, Sugar, Salt, Smoke Flavoring, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

Crispy Onions

Ingredients:Onions, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower, and/or Canola Oil, Salt.

BBQ Sauce

Ingredients:High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Water, Salt, Pineapple Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate, Potassium Sorbate (preservative), and Natural Flavors.

Seasoning

Ingredients:Salt, Spices, Dehydrated Garlic, Soybean Oil, and Silicon Dioxide.

What is Enriched Flour?

During the production of breads and other baked goods, certain minerals and natural vitamins are stripped away to improve texture and enhance shelf life of the final product.

After the bran and the germ are extracted from the wheat, food producers add back vitamins and minerals to improve the nutritional value.

Accordingly, Enriched Flour typically contains Thiamine Mononitrate (B1), Riboflavin (B2), Niacin (B3), and Folic Acid (B9).

Enriched flour is often used in bread, cake, cookies, crackers, donuts, pasta, and pizza, among other food items.

Allergens

The Western BBQ ‘n Bacon at Steak ‘n Shake is made with ingredients that include milk, soy and wheat.


Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts, ingredients, and allergens source: Steak ‘n Shake

  • Steakburger image: Steak ‘n Shake. Original designs by Nutrition & Ingredients.

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