Taco Bell Bean Burrito
A flour tortilla is stuffed with warm refried beans, real cheddar cheese, onions, and red sauce. Customize the Taco Bell Bean Burrito by ordering and layering on your choice of add-ons such as nacho cheese sauce, jalapeño peppers, tomatoes, guacamole, or other sauces.
One standard Bean Burrito has 360 calories, 10 grams fat, 54 grams carbohydrates, and 13 grams protein.
Read this guide for a full overview of the nutrition facts, calories, ingredients, and allergens in the bean burrito from Taco Bell restaurant.
Taco Bell Bean Burrito Nutritional Information
Nutrition facts are based on a single burrito made with refried beans, cheese, onions, and a special red sauce.
Daily Value
Daily value indicates how much of a specific nutrient is in Taco Bell’s bean burrito relative to the recommended daily limit. Use the %DV to compare foods and select the best option for your dietary goals.
As shown in the chart below, a bean burrito is low in added sugars, but high in saturated fat and sodium.
Serving size: 1 Bean Burrito
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
23% |
HIGH |
|
Sodium |
47% |
HIGH |
|
Added Sugars |
4% |
LOW |
%DV based on 2,000 calories
Calories
One Taco Bell Bean Burrito contains 360 calories.
Here is a summary of the calories by macronutrient in one burrito:
More than half of the total calories are derived from carbohydrates. Dietary fat makes up about one quarter of the calories and the remaining 15% is from protein.
Taco Bell Bean Burrito
% calories from fat, carbs and proteinThe breakout of calories by nutrient is a rounded estimate based on the nutrition facts provided by Taco Bell. Calories may vary by location or as a result of how the burrito is prepared at the local restaurant.
ESTIMATED FITNESS TIME TO BURN 360 CALORIES
Total Fat
One burrito has 10 grams total fat, including 4.5 grams saturated fat, which is a 23% daily value (based on a 2,000 calorie diet).
Sodium
Take note that there is over 1,000mg of sodium in a single serving.
Nutrition Facts
Serving Size 1 Bean Burrito
Amount per serving
|
Calories |
360 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
10g |
13% |
|
Saturated Fat |
4.5g |
23% |
|
Trans Fat |
0g | |
|
Cholesterol |
5mg |
2% |
|
Sodium |
1080mg |
47% |
|
Carbohydrates |
54g |
20% |
|
Dietary Fiber |
8g |
29% |
|
Total Sugars |
3g | |
|
Added Sugars |
2g |
4% |
|
Protein |
13g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Bean Burrito Ingredients and Allergens
Taco Bell Bean Burrito Ingredients
Taco Bell’s flour tortilla is a certified vegan food item.
Here are the lists of ingredients for the Taco Bell flour tortilla, refried beans, cheese and red sauce. In addition to the ingredients listed below, the bean burrito includes fresh onions.
Ingredients
|
Flour Tortilla |
|
Bleached Enriched Wheat Flour, Malted Barley Flour, Water, Shortening, Salt, Leavening, Sugar, Dough Conditioners, Calcium Propionate, Molasses |
|
Refried Beans |
|
Pinto Beans, Soybean Oil, Seasoning |
|
Cheddar Cheese |
|
Cultured Pasteurized Milk, Salt, Enzymes, Annatto, Anti-Caking Agent |
|
Taco Bell Red Sauce |
|
Taco Bell’s bean burrito includes a vegan red sauce made with a Special Seasoning and Water |
Allergens
The burrito is made with ingredients that contain milk, wheat, and gluten.
Is Taco Bell’s Bean Burrito Vegan?
The bean burrito is a certified vegetarian menu item. While most of the ingredients are certified vegan, the cheddar cheese contains milk.
To conclude, the bean burrito is not a vegan food item. However, it is a vegetarian menu item.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. All reports and reviews published on this site are for informational purposes only. Unless otherwise stated, %DV is based on a 2,000 calorie diet. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Taco Bell