570 Calories in Taco Bell Fiesta Veggie Burrito
This certified vegetarian meal includes black beans, seasoned rice, guacamole, and reduced-fat sour cream. It’s topped with cheese, tortilla strips, and Chipotle sauce then wrapped in a flour tortilla.
Read this article for an in-depth guide to the calories, nutrition facts, and ingredients in the Fiesta Veggie Burrito.
The Fiesta Veggie Burrito may be available only for a limited time or in select locations, or may be discontinued by the restaurant. We retain this post for reference and informational purposes. Nutrition facts, ingredients, and allergens are based on the information available as of the date this article was originally published.
Total Calories and Nutrition Facts
Calories in Fiesta Veggie Burrito
There are 570 calories in one Fiesta Veggie Burrito. Total calories are comprised of about 45% Carbs and 45% Fat, with the remaining 10% of calories coming from Protein.
- Fat: 255 calories
- Carbs: 260 calories
- Protein: 55 calories
- Total: 570 calories
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.
Sodium
One Fiesta Veggie Burrito contains 1,030 milligrams of sodium, which is nearly 45% of the total recommended daily value. I think that’s a high sodium content given that it’s only one a la carte menu item.
Vitamins and Minerals
One veggie burrito delivers approximately 19 mcg of Vitamin D. That’s approximately 95% of the daily recommended value. In addition, there are 270 milligrams of Calcium and nearly 4 milligrams of Iron in each serving (one burrito).
Nutrition Facts
Ingredients and Allergens in Burrito
Taco Bell Fiesta Veggie Burrito Ingredients
Here are the lists of ingredients for the tortilla, black beans, rice, cheese, sour cream, guacamole, tortilla strips, and sauce.
In addition to the ingredients listed below, fresh tomatoes are also included in this burrito.
Flour Tortilla
Bleached Enriched Wheat Flour, Malted Barley Flour, Water, Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), contains 2% or less of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)), Sugar, Dough Conditioners (Mono- and Diglycerides, Fumaric Acid, Sorbic Acid, Enzymes, Wheat Starch, Calcium Carbonate, Sodium Metabisulfite, Cellulose, Corn Starch, Dicalcium Phosphate, with Tocopherols, Ascorbic Acid and Citric Acid), Calcium Propionate, and Molasses.
Black Beans
Black Beans, Water, Onion, Canola Oil, Seasoning (Water, Dextrose, Salt, Natural Flavor, Corn Starch, Corn Oil, Onion Powder, Garlic Powder, Turmeric), Modified Corn Starch, Salt, Chili Powder, Garlic, and Onion.
Seasoned Rice
Enriched Long Grain Rice, Water, Canola Oil, Seasoning (Maltodextrin, Salt, Natural Flavors, Tomato Powder, Sugar, Garlic Powder, Spices, Onion, Tomato, Red and Green Bell Peppers, Citric Acid, Paprika, Onion Powder, Paprika, Disodium Guanylate and Inosinate, and Torula Yeast.
Guacamole
Avocado Pulp (Avocado, Lime Juice, Salt), Onions, Tomatoes, Sauce (Soybean Oil, Water, Salt, Distilled Vinegar, Cane Sugar, Garlic Powder, Disodium Inosinate and Guanylate, Dehydrated Onion, Spice, Citric Acid, Mustard, Modified Corn Starch, Sorbic Acid, Phosphoric Acid, Propylene Glycol Alginate, Xanthan Gum, Natural Flavor, Calcium Disodium EDTA.
Reduced-Fat Sour Cream
Milk, Cream, Modified Corn Starch, Lactic Acid, Maltodextrin, Citric Acid, Sodium Phosphate, Natural Flavor, Cellulose Gel, Potassium Sorbate, Cellulose Gum, Guar Gum, Locust Bean Gum, Carrageenan, and Vitamin A.
Three Cheese Blend
Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (cultured milk, cultured part-skim milk, water, cream, salt, sodium citrate, jalapeno peppers, sodium phosphate, lactic acid, sorbic acid, color added, annatto and paprika extract blend, enzymes), and Anti-caking Agents (potato starch, cornstarch, powdered cellulose).
Creamy Chipotle Sauce
Soybean Oil, Water, Vinegar, Cage-Free Egg Yolk, 2% or less of Chili Peppers, Chipotle Peppers, Salt, Sugar, Roasted Garlic, Natural Flavor, Natural Smoke Flavor, Garlic Powder, Onion Powder, Paprika Extract, Xanthan Gum, Propylene Glycol Alginate, Sodium Benzoate, Potassium Sorbate, Calcium Disodium EDTA, Citric Acid, Potassium Chloride, and Maltodextrin.
Flour Tortilla
Corn Masa Flour, Vegetable Oil (Sunflower, Safflower, and/or Canola), Beet Juice, Annatto Extract and Black Carrot Juice.
What is Disodium Guanylate?
Disodium guanylate is produced from dried seaweed or fermented tapioca starch. It can also be made from yeast or mushrooms. It is often used in combination with MSG, or glutamic acid, an amino acid found naturally in tomatoes and soy sauce.
The food additive disodium guanylate is often used as a flavor enhancer in instant soup noodles, canned vegetables, potato chips, and other packaged snacks.
Other fast food menu items and packaged foods that are made with disodium guanylate include:
Allergens
This burrito is a certified vegetarian meal. It is made with ingredients that contain egg, milk, and wheat.
Nutrition facts, allergens, and ingredients source: Taco Bell
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
