TacoTime 5 Alarm Burrito
A TacoTime 5 Alarm Burrito contains 420 calories, 15 grams of fat, 58 grams of carbohydrates, and 14 grams of protein.
Read this guide for a complete overview of the nutrition facts, calories, and allergens in the Five Alarm Burrito from TacoTime restaurant.
5 Alarm Burrito Nutritional Information
Nutrition facts are based on one serving measured as a single burrito with a net weight of 210 grams.
Serving size: 1 Burrito
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
20% |
HIGH |
|
Sodium |
63% |
HIGH |
%DV based on 2,000 calories
Calories
There are 420 calories in a 5 Alarm Burrito at TacoTime. Most of the calories are derived from carbohydrates.
Here is a summary of the calories by maronutrient, per serving:
Carbohydrates contribute more than half (55%) of the total calories. Dietary fat delivers 31% of the calories, and the remaining 14% is from protein.
TacoTime Burrito
% calories from fat, carbs and proteinThe summary of calories by macronutrient is a rounded estimate based on the nutrition facts provided by TacoTime. Calories may vary by location or as a result of how the burrito is prepared.
ESTIMATED FITNESS TIME TO BURN 420 CALORIES
There are a few other burritos on the TacoTime menu with a similar number of calories, including the following:
Fat and Sodium
One burrito has 15 grams of total fat, including 4 grams of saturated fat. The amount of saturated fat is high.
SUMMARY OF FAT PER SERVING
Studies indicate that diets higher in saturated fat are linked to an increased risk of developing cardiovascular disease. The U.S. FDA suggests that the human body makes all the saturated fat it needs and individuals do not need to obtain saturated fats from their dietary choices.
Sodium
There are 1,450 milligrams of sodium in one 5 Alarm burrito. That’s over 60% of the total daily limit recommended by the FDA.
Nutrition Facts
Amount per 1 Burrito
Red indicates %DV is high.
|
Calories |
420 |
|
%DV | ||
|
Total Fat |
15g |
19% |
|
Saturated Fat |
4g |
20% |
|
Trans Fat |
0g | |
|
Cholesterol |
10mg |
3% |
|
Sodium |
1450mg |
63% |
|
Carbohydrates |
58g |
21% |
|
Dietary Fiber |
7g |
25% |
|
Total Sugars |
3g | |
|
Protein |
14g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Allergens
The 5 Alarm burrito is made with ingredients that include soy, milk, and wheat.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts source: TacoTime