TacoTime 5 Alarm Burrito Calories
One 5 Alarm™ Burrito from TacoTime contains 420 calories, 15 grams of fat, 58 grams of carbohydrates, and 14 grams of protein.
Read this guide for a quick overview of the nutrition facts, calories, and allergens in the Five Alarm Burrito from TacoTime restaurant.
TacoTime 5 Alarm Burrito Nutritional Info
One serving is measured as a single burrito with a net weight of 210 grams.
Serving Size 1 Burrito
Calories
420% Daily Value
saturated fat
20%HIGH
sodium
63%high
TOTAL sugars
3gLOW
%DV based on 2,000 calorie daily diet
Calories
One 5 Alarm Burrito at TacoTime has 420 total calories. Most of the calories are derived from carbohydrates.
Here is a summary of the amount of calories from fat, carbs and protein:
Carbohydrates contribute more than half of the total calories. Specifically, the 58 grams of carbs account for about 55% of total calories. Dietary fat delivers 31% of the calories, and the remaining 14% is from protein.
% Calories from Fat, Carbs and Protein
The summary of calories by macronutrient is a rounded estimate based on the nutrition facts provided by TacoTime. Calories may vary by location or as a result of how the burrito is prepared.
ESTIMATED FITNESS TIME TO BURN 420 CALORIES
There are a few other burritos on the TacoTime menu with a similar number of calories, including the following:
Total Fat
One burrito has 15 grams of total fat, including 4 grams of saturated fat.
At a 20% daily value (based on a 2,000 calorie diet), the amount of saturated fat in one serving is considered high.
SUMMARY OF DIETARY FAT PER SERVING
Studies indicate that diets higher in saturated fat are linked to an increased risk of developing cardiovascular disease. FDA suggests that the human body makes all the saturated fat it needs and individuals do not need to obtain saturated fats from their dietary choices.
Sodium
There are 1,450 milligrams of sodium in one 5 Alarm burrito. That’s over 60% of the total daily value of sodium recommended by the FDA.
Nutrition Facts
Serving Size 1 Burito
Amount per serving
|
Calories |
420 |
% Daily Value
|
Total Fat |
15g |
19% |
|
Saturated Fat |
4g |
20% |
|
Trans Fat |
0g | |
|
Cholesterol |
10mg |
3% |
|
Sodium |
1450mg |
63% |
|
Carbohydrates |
58g |
21% |
|
Dietary Fiber |
7g |
25% |
|
Total Sugars |
3g | |
|
Protein |
14g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Allergens
The 5 Alarm burrito is made with ingredients that include soy, milk, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts source: TacoTime