TacoTime Chicken BLT Burrito: 600 Calories
Unlike most Bacon, Lettuce, and Tomato sandwiches on the market, TacoTime’s menu is differentiated with a chicken burrito version.
Packed inside a homestyle flour tortilla is crispy bacon, chicken bites, and fresh lettuce and tomato. Toppings include guacamole, cheddar cheese, and a ranch dressing.
One Chicken BLT Burrito has 600 calories, 31 grams fat, 46 grams carbohydrates, and 34 grams protein.
Review this guide for a detailed overview of the nutritional value and ingredients in this unique BLT style burrito.
The Chicken BLT Burrito may be discontinued or available on a limited basis. We retain this post for reference and informational purposes. Nutrition facts and ingredients are based on the information available as of the original publication date of this guide.
Chicken BLT Nutritional Information
The calories and all nutrition facts are based on a single serving measured as one burrito weighing 276 grams.
Reference to percentage daily value illustrates how much one nutrient per serving contributes to a daily diet of 2,000 calories.
Calories
There are 600 calories in a Chicken B.L.T. Burrito at TacoTime.
Dietary fat contributes the highest percentage of the total calories. Specifically, there are 31 grams of fat, which account for 45% of total calories. Carbohydrates make up 32% of the total calories and the remaining 23% is from protein.
- Fat: 270 calories
- Carbs: 190 calories
- Protein: 140 calories
- Total: 600 calories per serving
Sodium
There are 1,210 milligrams of sodium in one Chicken B.L.T. burrito. That’s more than half of the total daily value of sodium recommended by the FDA (based on a 2,000 calorie diet).
If you’re watching the level of sodium in your diet, consider the Crisp Chicken Burrito, which has about half (500mg) the amount of sodium compared to the Chicken BLT.
Nutrition Summary
Serving Size 1 Burrito (276g)
CALORIES
600TOTAL FAT
31g(48%DV)
CARBOHYDRATES
46g(16%DV)
PROTEIN
34g| Saturated Fat | 10g (50%DV) |
| Trans Fat | 0g |
| Cholesterol | 90mg (30%DV) |
| Sodium | 1210mg (51%DV) |
| Dietary Fiber | 5g (20%DV) |
| Total Sugars | 4g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
BLT Burrito Ingredients and Allergens
Ingredients
Here is a list of ingredients for the flour tortilla, chicken, bacon, and ranch dressing used in TacoTime’s Chicken BLT Burrito. The burrito also includes lettuce and fresh tomato.
White Meat Chicken
Ingredients:Chicken Breast with Rib Meat, Water, Whey Protein Concentrate, Salt, Sodium Phosphate, Garlic Powder, Modified Food Starch (from corn), Onion Powder, Spices, Soy Sauce Powder (Soy Sauce {Wheat, Soybeans, Salt}, Maltodextrin, Salt), Chili Pepper, Lime Juice Powder (Corn Syrup Solids, Lime Juice Solids, Lime Oil), Soybean Oil, Disodium Guanylate, Disodium Inosinate.
Bacon
Ingredients:The Bacon is cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, and Sodium Nitrate.
Cheddar Cheese
Ingredients:Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose added to prevent caking, and Natamycin.
Guacamole
Ingredients:Hass Avocados, Tomatillos, Water, Onions, Salt, Jalapeño Peppers, Dehydrated Red Bell Peppers, White Vinegar, Granulated Garlic, Spices, Dehydrated Onion, Garlic, Citric Acid (to acidify), and Sugar.
Ranch Dressing
Ingredients:Sour Cream, Mayonnaise, Water, and Ranch Mix.
Allergens
The Chicken B.L.T. burrito is made with ingredients that include soy, milk, and wheat.
Fast Food BLTs: Compare Nutrition
We created this table with a summary of BLT sandwiches (and burritos) available at popular fast food restaurants across the nation. Use this table to compare the nutrition facts in your favorite meal.
You can click on the small arrows in the top row to sort by restaurant, calories, fat, carbs, or protein. Also, if you’re viewing this table on a smaller screen, click on the green plus sign to expand the column to display additional information.
| Restaurant | Menu Item | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Au Bon Pain | Extra Bacon BLT | 510 | 24g | 54g | 17g | 1470mg |
| Jimmy John's | 8" J.J.B.L.T. | 590 | 32g | 47g | 24g | 1340mg |
| Jimmy John's | 16" J.J.B.L.T. | 1190 | 64g | 94g | 47g | 2680mg |
| Taco Time | Chicken BLT Burrito | 600 | 31g | 46g | 34g | 1210mg |
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts, ingredients, and allergens: TacoTime