TacoTime Chicken BLT Burrito

Burrito from TacoTime restaurant with chicken, bacon, lettuce, and tomato.

Unlike most Bacon, Lettuce, and Tomato sandwiches on the market, TacoTime’s menu is differentiated with a chicken burrito version.

Packed inside a homestyle flour tortilla is crispy bacon, chicken bites, and fresh lettuce and tomato. Toppings include guacamole, cheddar cheese, and a ranch dressing.

One Chicken BLT Burrito has 600 calories, 31 grams fat, 46 grams carbohydrates, and 34 grams protein.

Review this guide for a detailed overview of the nutritional value and ingredients in this unique BLT style burrito.

The Chicken BLT Burrito may be discontinued or available only on a limited basis. We retain this guide for reference and informational purposes. Nutrition facts and ingredients are based on the information available as of the original publication date.

Chicken BLT Burrito Nutritional Information

The calories and all nutrition facts are based on a single serving measured as one burrito weighing 276 grams.

Nutrition Info

600 Calories

Serving 1 Burrito

% Daily Value

Saturated Fat

50%

HIGH

Sodium

51%

HIGH

Added Sugars

0%

LOW

%DV based on 2,000 calories

Reference to percentage daily value illustrates how much one nutrient per serving contributes to a daily diet of 2,000 calories.

Calories

There are 600 calories in a Chicken B.L.T. Burrito from TacoTime.

Here is a summary of the number of calories by macronutrient in one burrito:

  • 270 calories from fat
  • 190 calories from total carbs
  • 140 calories from protein

Dietary fat contributes the highest percentage of the total calories. Specifically, there are 31 grams of fat, which account for 45% of total calories. Carbohydrates make up 32% of the total calories and the remaining 23% is from protein.

TacoTime Chicken BLT Burrito

% Calories from Fat, Carbs and Protein
Calories
fat
45%
carbohydrates
32%
Protein
23%

Sodium

There are 1,210 milligrams of sodium in one Chicken B.L.T. burrito. That’s more than half of the total daily value of sodium recommended by the FDA (based on a 2,000 calorie diet).

For a lower sodium content, consider the Crisp Chicken Burrito, which has about half (500mg) the amount of sodium compared to the Chicken BLT.

  • 1,210mg sodium per serving is high

Nutrition Facts

Serving Size 1 Burrito

Amount per serving

Calories

600

% Daily Value

Red indicates a high %DV.

Total Fat

31g

Saturated Fat

10g

Trans Fat

0g

Cholesterol

90mg

Sodium

1210mg

Carbohydrates

46g

16%

Dietary Fiber

5g

Total Sugars

4g

Added Sugars

0g

0%

Protein

34g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Burrito from TacoTime restaurant with chicken, bacon, lettuce, and tomato.
A Chicken BLT Burrito has 600 calories per serving.

Compare nutritional value to the TacoTime Fish Taco and Taco Bell’s Crunchy Taco. Learn more about what’s in fast food and make informed decisions about your diet plan.

BLT Burrito Ingredients and Allergens

Ingredients

Here is a list of ingredients for the flour tortilla, chicken, bacon, and ranch dressing used in TacoTime’s Chicken BLT Burrito. The burrito also includes lettuce and fresh tomato.

White Meat Chicken

Ingredients in chicken:Chicken Breast with Rib Meat, Water, Whey Protein Concentrate, Salt, Sodium Phosphate, Garlic Powder, Modified Food Starch (from corn), Onion Powder, Spices, Soy Sauce Powder (Soy Sauce {Wheat, Soybeans, Salt}, Maltodextrin, Salt), Chili Pepper, Lime Juice Powder (Corn Syrup Solids, Lime Juice Solids, Lime Oil), Soybean Oil, Disodium Guanylate, Disodium Inosinate.

Bacon

Ingredients in bacon:Bacon cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, and Sodium Nitrate.

Cheddar Cheese

Ingredients in cheese:Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose added to prevent caking, and Natamycin.

Guacamole

Ingredients in guacamole:Hass Avocados, Tomatillos, Water, Onions, Salt, Jalapeño Peppers, Dehydrated Red Bell Peppers, White Vinegar, Granulated Garlic, Spices, Dehydrated Onion, Garlic, Citric Acid (to acidify), and Sugar.

Ranch Dressing

Ingredients in ranch dressing:Sour Cream, Mayonnaise, Water, and Ranch Mix.

  • The Mayonnaise is made with Vegetable Oil (soybean and/or canola), Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Salt, Spice, and Calcium Disodium EDTA to protect flavor.
  • Ranch Mix is made with Salt, Monosodium Glutamate, Garlic, Onion, Black Pepper, Hydrolyzed Soy Protein, Parsley, and Soybean Oil.

Allergens

The Chicken B.L.T. burrito is made with ingredients that include soy, milk, and wheat.

Table of data listing nutrition facts for various burritos offered on TacoTime menu.

Fast Food BLT Menu Items

Review the table below for a summary of BLT sandwiches (and burritos) available at popular fast food restaurants across the nation. Compare the nutrition facts in your favorite meal.

You can click on the small arrows in the top row to sort by restaurant, calories, fat, carbs, or protein. If you’re viewing the nutritional information on a smaller screen, click the plus icon to expand the row and display additional information.

RestaurantMenu ItemCaloriesFatCarbsProteinSodium
Au Bon PainExtra Bacon BLT51024g54g17g1470mg
Jimmy John's8" J.J.B.L.T.59032g47g24g1340mg
Jimmy John's16" J.J.B.L.T.119064g94g47g2680mg
Taco TimeChicken BLT Burrito60031g46g34g1210mg

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts, ingredients, and allergens: TacoTime

  • Burrito image courtesy of TacoTime. Original design by Nutrition & Ingredients.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.