TacoTime Chicken BLT Burrito: 600 Calories

Burrito from TacoTime restaurant with chicken, bacon, lettuce, and tomato.

Unlike most Bacon, Lettuce, and Tomato sandwiches on the market, TacoTime’s menu is differentiated with a chicken burrito version. Packed inside a homestyle flour tortilla is crispy bacon, chicken bites, and fresh lettuce and tomato.

Toppings include guacamole, cheddar cheese, and a ranch dressing.

One burrito has 600 calories, 31 grams fat, 46 grams carbohydrates, and 34 grams protein.

You can learn more about the nutrients and ingredients in this post.

Calories and Nutrition


The calories and all nutrition facts are based on a single serving measured as one burrito weighing 276 grams.

Calories

There are 600 calories in a Chicken B.L.T. Burrito at TacoTime.

Dietary fat contributes the highest percentage of the total calories. Specifically, there are 31 grams of fat, which account for 45% of total calories. Carbohydrates make up 32% of the total calories and the remaining 23% is from protein.

  • Fat: 270 calories
  • Carbs: 190 calories
  • Protein: 140 calories
  • Total: 600 calories per serving
Calories
fat
45%
carbohydrates
32%
Protein
23%

Sodium

There are 1,210 milligrams of sodium in one Chicken B.L.T. burrito. That’s more than half of the total daily value of sodium recommended by the FDA (based on a 2,000 calorie diet).

If you’re watching the level of sodium in your diet, consider the Crisp Chicken Burrito, which has about half (500mg) the amount of sodium compared to the Chicken BLT.

  • One serving has 1,210 milligrams of sodium (51% daily value).

Nutrition Summary

Serving Size 1 Burrito (276g)

CALORIES

600

TOTAL FAT

31g

(48%DV)

CARBOHYDRATES

46g

(16%DV)

PROTEIN

34g

(68%DV)

Saturated Fat10g (50%DV)
Trans Fat0g
Cholesterol90mg (30%DV)
Sodium1210mg (51%DV)
Dietary Fiber5g (20%DV)
Total Sugars4g

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Burrito from TacoTime restaurant with chicken, bacon, lettuce, and tomato.
A Chicken BLT Burrito has 600 calories per serving.

Compare Nutrition Facts: TacoTime Fish Taco

Ingredients and Nutrition


Ingredients

Here is a list of ingredients for the flour tortilla, chicken, bacon, and ranch dressing used in TacoTime’s Chicken BLT Burrito. The burrito also includes lettuce and fresh tomato.

White Meat Chicken

Chicken Breast with Rib Meat, Water, Whey Protein Concentrate, Salt, Sodium Phosphate, Garlic Powder, Modified Food Starch (from corn), Onion Powder, Spices, Soy Sauce Powder (Soy Sauce {Wheat, Soybeans, Salt}, Maltodextrin, Salt), Chili Pepper, Lime Juice Powder (Corn Syrup Solids, Lime Juice Solids, Lime Oil), Soybean Oil, Disodium Guanylate, Disodium Inosinate.

Bacon

The Bacon is cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrate.

Cheddar Cheese

Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose added to prevent caking, Natamycin

Guacamole

Hass Avocados, Tomatillos, Water, Onions, Salt, Jalapeño Peppers, Dehydrated Red Bell Peppers, White Vinegar, Granulated Garlic, Spices, Dehydrated Onion, Garlic, Citric Acid (to acidify), and Sugar.

Ranch Dressing

Sour Cream, Mayonnaise, Water, Ranch Mix (Salt, Monosodium Glutamate, Garlic, Onion, Black Pepper, Hydrolyzed Soy Protein, Parsley, Soybean Oil).

  • The Mayonnaise is made with Vegetable Oil (soybean and/or canola), Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Salt, Spice, and Calcium Disodium EDTA to protect flavor.

List of Ingredients: Taco Bell Crunchy Taco

Allergens

The Chicken B.L.T. burrito is made with ingredients that include soy, milk, and wheat.

Table of data listing nutrition facts for various burritos offered on TacoTime menu.

Fast Food BLTs: Compare Nutrition


We created this table with a summary of BLT sandwiches (and burritos) available at popular fast food restaurants across the nation. Use this table to compare the nutrition facts in your favorite meal.

You can click on the small arrows in the top row to sort by restaurant, calories, fat, carbs, or protein. Also, if you’re viewing this table on a smaller screen, click on the green plus sign to expand the column to display additional information.

RestaurantMenu ItemCaloriesFatCarbsProteinSodium
Au Bon PainExtra Bacon BLT51024g54g17g1470mg
Jimmy John's8" J.J.B.L.T.59032g47g24g1340mg
Jimmy John's16" J.J.B.L.T.119064g94g47g2680mg
Taco TimeChicken BLT Burrito60031g46g34g1210mg

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts, ingredients, and allergens: TacoTime

  • Burrito image courtesy of TacoTime. Original design by Nutrition & Ingredients.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.