TacoTime Crisp Taco: 260 Calories

The crisp taco from TacoTime fast food restaurant includes seasoned beef, chedddar cheese, lettuce, and tomatoes. All the fixings are served in a crispy 6″ corn tortilla shell.

Read this post for a detailed overview of the nutrition facts, ingredients, and allergens in this popular menu item from TacoTime.

Calories and Nutrition

One serving is measured as a single crisp taco weighing 123 grams. The nutrition facts we present in this article are based on one serving.

Calories

A seasoned beef crisp taco has 260 calories. More than half (58%) of the total calories are derived from fat. Specifically, there are 17 grams of fat in one crisp taco that contribute 150 calories. Protein contributes 23% of the total calories, and the remaining 19% is from carbs.

Fat: 150 calories
Protein: 60 calories
Carbs: 50 calories
Total: 260 calories per serving

The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.

Total Fat

As mentioned above (in the calories section), there are 17 grams of fat in one serving. Based on a 2,000 calorie diet, the total fat is 27% of the recommended daily value.

Moreover, the total fat includes 5 grams of saturated fat (25% daily value).

Sodium

One taco has 460 milligrams of sodium, which is 20% of the daily value recommended by the FDA.

Nutrition Facts

Serving Size1Taco (123g)

Amount Per Serving

Calories260

% Daily Value *

Total Fat17g

27%

Saturated Fat5g

25%

Trans Fat0g

Cholesterol40mg

14%

Sodium460mg

20%

Total Carbohydrate13g

Dietary Fiber2g

Sugar2g

Protein15g

30%

TacoTime Menu Prices

Beef taco in corn tortilla shell from TacoTime with text listing amount of nutrients in one serving. — There are 260 calories in one crisp taco from TacoTime.

Compare Nutrition Facts: Taco Bell Beefy Melt Burrito

Ingredients and Allergens

Ingredients

In addition to Tomatoes and Lettuce, the crisp taco includes seasoned beef, cheddar cheese, and a 6″ corn tortilla shell. Here are the ingredients.

Yellow Corn Tortilla: Stoneground Corn Masa Flour, Lime, Water, Canola Oil
Seasoned Beef: Beef, Water, Taco Time Spice (Textured Soy Protein, Salt, Minced Onion, Chili Pepper, Granulated Garlic, Celery Granules, Sugar, Soybean Oil, Bell Pepper Granules, Black Pepper, Cumin, Oregano), Tomato Paste
Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose added to prevent caking, and Natamycin

Allergens

The seasoned beef crisp taco is made with soy, wheat, and milk.

TacoTime Menu Prices

Nutrition facts, allergens and ingredients source: TacoTime

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.