TacoTime Fiesta Salad

The TacoTime Fiesta Chicken Salad is loaded with shredded lettuce and cabbage, seasoned rice, two cheeses, black beans, salsa fresca, sunflower seeds, and chicken.

One salad delivers 340 calories and contains 11 grams fat, 37 grams carbohydrates, and 25 grams protein.

Read this guide to discover more about the nutrition facts, calories by macronutrient, ingredients, and allergens in one chicken fiesta salad.

TacoTime Fiesta Salad Nutritional Information

Calories

There are 340 calories in TacoTime’s Fiesta Salad with Chicken.

Here is a summary of calories by macronutrient in one serving of the salad:

The highest percentage of the total calories comes from carbohydrates. Specifically, there are 37 grams of carbs that account for 43% of the total calories in one serving. Dietary fats make up 28% of the total calories and the remaining 29% is from protein.

The breakout of calories by macronutrient above is a rounded estimate based on the nutrition facts provided by TacoTime.

fast food salad nutrition review

Chick-fil-A Spicy Southwest Salad Nutrition Info

This fresh-made salad includes mixed greens, grape tomatoes, grated cheese, and a blend of roasted corn, black beans, poblano chiles, and red bell peppers….

Read More Chick-fil-A Spicy Southwest Salad Nutrition Info

Total Fat

One Fiesta salad with chicken from TacoTime contains 11 grams of fat, including just under 4 grams of saturated fat.

Compare nutrition facts in the fast food restaurant’s Taco Salad.

Fiesta Salad Ingredients and Allergens

Ingredients

Here are the ingredients for the chicken, black beans, seasoned rice, salsa fresca, cheese, and tortilla strips used in the Fiesta Chicken Salad.

In addition to the ingredients listed below, the salad includes Lettuce, Cabbage, Black Beans (cooked with water and salt), and Salted Sunflower Seeds.

Ingredients in chicken breast rib meat:The chicken is prepared with Water, Whey Protein Concentrate, Salt, Sodium Phosphate, Garlic Powder, Modified Corn Starch, Onion Powder, Spices, Soy Sauce Powder, Chili Pepper, Lime Juice Powder, Soybean Oil, Disodium Guanylate, and Disodium Inosinate

Ingredients in seasoned rice:Water, Rice (dry, parboiled, long grain, enriched), Tomato Paste, Butter, Mexi-Fry Seasoning, Hot Sauce Spice

Ingredients in salsa fresca:Tomatoes, Yellow Onion, Lime Juice, Cilantro, and Salsa Fresca Spice made from salt, sugar, cayenne, paprika, paprika oleoresin, and monosodium gutamate.

Ingredients in tortilla strips:Stoneground Corn Masa Flour, Lime, Water, and Canola Oil

Ingredients in cheddar cheese:Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose added to prevent caking, and Natamycin

Ingredients in pepperjack cheese:Cultured Pasteurized Milk, Jalapeno Peppers, Salt, and Enzymes.

Allergens

TacoTime’s Fiesta Chicken Salad is made with milk, wheat, and soy.

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts, ingredients, and allergens source: TacoTime