TacoTime Fiesta Salad: 340 Calories
The TacoTime Fiesta Chicken Salad is loaded with shredded lettuce and cabbage, seasoned rice, two cheeses, black beans, salsa fresca, sunflower seeds, and chicken.
One salad delivers 340 calories and contains 11 grams fat, 37 grams carbohydrates, and 25 grams protein.
Read this post to discover more about the total calories, nutrition facts, and ingredients in one salad.
Fiesta Salad Nutritional Information
Calories
There are 340 calories in TacoTime’s Fiesta Salad with Chicken.
The highest percentage of the total calories comes from carbohydrates. Specifically, there are 37 grams of carbs that account for 43% of the total calories in one serving.
Dietary fat makes up 28% of the total calories and the remaining 29% is from protein.
- Fat: 95 calories
- Carbs: 145 calories
- Protein: 100 calories
- Total: 340 calories per salad
The breakout of calories by macronutrient above is a rounded estimate based on the nutrition facts provided by TacoTime.
Total Fat
Please take note that this salad contains 11 grams of fat, including just under 4 grams of saturated fat.
SUMMARY OF DIETARY FAT PER SERVING
Nutrition Summary
Serving Size 1 Fiesta Salad (347g)
CALORIES
340TOTAL FAT
11g(14%DV)
CARBOHYDRATES
37g(13%DV)
PROTEIN
25g| Saturated Fat | 3.5g (18%DV) |
| Trans Fat | 0g |
| Cholesterol | 45mg (15%DV) |
| Sodium | 690mg (30%DV) |
| Dietary Fiber | 7g (25%DV) |
| Total Sugars | 4g |
| Added Sugars | 0g (0%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Fiesta Salad Ingredients and Allergens
Ingredients
Here are the ingredients for the chicken, black beans, seasoned rice, salsa fresca, cheese, and tortilla strips used in the Fiesta Chicken Salad.
In addition to the ingredients listed below, the salad includes Lettuce, Cabbage, Black Beans (cooked with water and salt), and Salted Sunflower Seeds.
Allergens
TacoTime’s Fiesta Chicken Salad is made with milk, wheat, and soy.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts, ingredients, and allergens source: TacoTime