TacoTime Fiesta Salad: 340 Calories

The TacoTime Fiesta Chicken Salad is loaded with shredded lettuce and cabbage, seasoned rice, two cheeses, black beans, salsa fresca, sunflower seeds, and chicken.

One salad delivers 340 calories and contains 11 grams fat, 37 grams carbohydrates, and 25 grams protein.

Read this post to discover more about the total calories, nutrition facts, and ingredients in one salad.

Fiesta Salad Nutritional Information

Calories

There are 340 calories in TacoTime’s Fiesta Salad with Chicken.

The highest percentage of the total calories comes from carbohydrates. Specifically, there are 37 grams of carbs that account for 43% of the total calories in one serving.

Dietary fat makes up 28% of the total calories and the remaining 29% is from protein.

Fat: 95 calories
Carbs: 145 calories
Protein: 100 calories
Total: 340 calories per salad

Calories

fat

28%

carbohydrates

43%

Protein

29%

The breakout of calories by macronutrient above is a rounded estimate based on the nutrition facts provided by TacoTime.

Total Fat

Please take note that this salad contains 11 grams of fat, including just under 4 grams of saturated fat.

SUMMARY OF DIETARY FAT PER SERVING

95 calories from total fat
28% of total calories per serving
Zero trans fat

Nutrition Summary

Serving Size 1 Fiesta Salad (347g)

CALORIES

340

TOTAL FAT

11g

(14%DV)

CARBOHYDRATES

37g

(13%DV)

PROTEIN

25g

Saturated Fat	3.5g (18%DV)
Trans Fat	0g
Cholesterol	45mg (15%DV)
Sodium	690mg (30%DV)

Dietary Fiber	7g (25%DV)
Total Sugars	4g
Added Sugars	0g (0%DV)

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

TacoTime Menu Prices

Fiesta salad with chicken and tortilla strips from TacoTime restaurant and text listing nutrients. — There are 340 calories in one Fiesta Chicken Salad from TacoTime.

Compare Nutrition Facts: TacoTime Taco Salad

Fiesta Salad Ingredients and Allergens

Ingredients

Here are the ingredients for the chicken, black beans, seasoned rice, salsa fresca, cheese, and tortilla strips used in the Fiesta Chicken Salad.

In addition to the ingredients listed below, the salad includes Lettuce, Cabbage, Black Beans (cooked with water and salt), and Salted Sunflower Seeds.

Chicken Breast Rib Meat: The chicken is prepared with Water, Whey Protein Concentrate, Salt, Sodium Phosphate, Garlic Powder, Modified Corn Starch, Onion Powder, Spices, Soy Sauce Powder, Chili Pepper, Lime Juice Powder, Soybean Oil, Disodium Guanylate, and Disodium Inosinate
Soy sauce powder includes wheat, soybeans, maltodextrin and salt.
Lime juice powder includes corn syrup solids, lime juice solids, and lime oil.
Seasoned Rice: Water, Rice (dry, parboiled, long grain, enriched), Tomato Paste, Butter, Mexi-Fry Seasoning, Hot Sauce Spice
Mexi-Fry Seasoning includes salt, black pepper, hot red pepper, cumin, Mexican oregano, disodium inosinate and disodium guanylate with soybean oil.
Hot Sauce Spice includes Modified Corn Starch, Dehydrated Vegetables (onion, bell pepper and celery), Spices, Salt Citric Acid, Garlic Yeast Flavoring (dextrose and salt yeast extract), and Sodium Benzoate.
Salsa Fresca: Tomatoes, Yellow Onion, Lime Juice, Cilantro, and Salsa Fresca Spice made from salt, sugar, cayenne, paprika, paprika oleoresin, and monosodium gutamate.
Tortilla Strips: Stoneground Corn Masa Flour, Lime, Water, and Canola Oil
Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose added to prevent caking, and Natamycin
Pepperjack Cheese: Cultured Pasteurized Milk, Jalapeno Peppers, Salt, and Enzymes.

Allergens

TacoTime’s Fiesta Chicken Salad is made with milk, wheat, and soy.

TacoTime Menu Prices

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts, ingredients, and allergens source: TacoTime