TacoTime Fiesta Salad: 340 Calories Calories, Nutrition and Allergens

The TacoTime Fiesta Chicken Salad is loaded with shredded lettuce and cabbage, seasoned rice, two cheeses, black beans, salsa fresca, sunflower seeeds, and chicken.

Read this post to discover more about the total calories, nutrition facts, and ingredients in one salad.

Calories and Nutrition

Calories

There are 340 calories in TacoTime’s Fiesta Salad with Chicken. The highest percentage of the total calories comes from carbohydrates.

Specifically, there are 37 grams of carbs that account for 43% of the total calories in one serving. Fat makes up 28% of the total calories and the remaining 29% is from protein.

Carbs: 145 calories
Protein: 100 calories
Fat: 95 calories
Total: 340 calories per serving

The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.

Total Fat

Please take note that this salad contains 11 grams of fat, including just under 4 grams of saturated fat.

Nutrition Facts

Serving Size1Salad (347g)

Amount Per Serving

Calories340

% Daily Value *

Total Fat11g

17%

Saturated Fat3.5g

18%

Trans Fat0g

Cholesterol45mg

15%

Sodium690mg

29%

Total Carbohydrate37g

13%

Dietary Fiber7g

29%

Sugar4g

Protein25g

50%

TacoTime Menu Prices

Fiesta salad with chicken and tortilla strips from TacoTime restaurant and text listing nutrients. — There are 340 calories in one Fiesta Chicken Salad from TacoTime.

Compare Nutrition Facts: TacoTime Taco Salad

Ingredients and Allergens

Ingredients

Here are the ingredients for the chicken, black beans, seasoned rice, salsa fresca, cheese, and tortilla strips used in the Fiesta Chicken Salad. In addition to the ingredients listed below, the salad includes Lettuce, Cabbage, Black Beans (cooked with water and salt), and Salted Sunflower Seeds.

Chicken Breast Rib Meat: The chicken is prepared with Water, Whey Protein Concentrate, Salt, Sodium Phosphate, Garlic Powder, Modified Corn Starch, Onion Powder, Spices, Soy Sauce Powder, Chili Pepper, Lime Juice Powder, Soybean Oil, Disodium Guanylate, and Disodium Inosinate
Soy sauce powder includes wheat, soybeans, maltodextrin and salt.
Lime juice powder includes corn syrup solids, lime juice solids, and lime oil.
Seasoned Rice: Water, Rice (dry, parboiled, long grain, enriched), Tomato Paste, Butter, Mexi-Fry Seasoning, Hot Sauce Spice
Mexi-Fry Seasoning includes salt, black pepper, hot red pepper, cumin, Mexican oregano, disodium inosinate and disodium guanylate with soybean oil.
Hot Sauce Spice includes Modified Corn Starch, Dehydrated Vegetables (onion, bell pepper and celery), Spices, Salt Citric Acid, Garlic Yeast Flavoring (dextrose and salt yeast extract), and Sodium Benzoate.
Salsa Fresca: Tomatoes, Yellow Onion, Lime Juice, Cilantro, and Salsa Fresca Spice made from salt, sugar, cayenne, paprika, paprika oleoresin, and monosodium gutamate.
Tortilla Strips: Stoneground Corn Masa Flour, Lime, Water, and Canola Oil
Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose added to prevent caking, and Natamycin
Pepperjack Cheese: Cultured Pasteurized Milk, Jalapeno Peppers, Salt, and Enzymes.

Allergens

TacoTime’s Fiesta Chicken Salad is made with milk, wheat, and soy.

TacoTime Menu Prices

Nutrition facts, ingredients, and allergens source: TacoTime

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.