TacoTime Sausage & Egg Burrito: 410+ Calories

The sausage and egg burrito can be ordered from the breakfast menu at TacoTime. It’s made with scrambled eggs, sausage, and the restaurant’s unique Mexi-Fries®. Topped with chedddar cheese and a special picante sauce, the burrito is served in a homestyle flour tortilla.

This post provides you with a detailed overview of the calories, nutrition facts, and ingredients in TacoTime’s sausage and egg breakfast burrito.

Calories and Nutrition

Calories

There are 410 calories in the small sausage & egg burrito at TacoTime. The 24 grams of fat account for a little over half (52%) of the total calories. Carbohydrates make up 32% of the total calories, and the remaining 16% is from protein.

Calories in Small

Based on a small burrito, the approximate number of calories derived from each macronutrient (fat, carbs, and protein) are as follows:

Fat: 215 calories
Carbs: 130 calories
Protein: 65 calories
Total: 410 calories in small breakfast burrito

Calories

fat

52%

carbohydrates

32%

Protein

16%

Calories in Regular

A regular sausage & egg burrito contains 520 total calories. While the total calories are higher, the percentage of calories from each nutrient is similar to that in the small burrito.

Specifically, fat makes up about 45% of the total calories, carbs deliver 39%, and the remaining 15% is from protein.

The breakout of calories by nutrient is a rounded estimate based on the nutrition facts label provided by TacoTime. Calories may vary by location, as a result of how it’s prepared, or due to any sauces or substitutions.

Compare Calories: Burger King Sausage, Egg & Cheese

Cholesterol and Sodium

This breakfast burrito (both the small and regular) has 210 milligrams of cholesterol. That’s over 65% of the daily value recommended for an entire day (based on a 2,000 calorie diet).

In addition, please take note of the sodium. One Small burrito has 910 milligrams of sodium, which is about 40% of the daily value. Moreover, the Regular size has 1,200 milligrams of sodium, which exceeds 50% of the daily value.

There are 1,200mg of sodium (50% DV) in one regular sized sausage & egg burrito.

Here is a copy of the nutrition facts label based on a size small burrito measuring 167 grams.

Nutrition Summary: Small Burrito

Serving Size 1 Breakfast Burrito (167g)

CALORIES

410

TOTAL FAT

24g

(37%DV)

CARBOHYDRATES

33g

(11%DV)

PROTEIN

17g

(34%DV)

Saturated Fat	10g (50%DV)
Trans Fat	0g
Cholesterol	210mg (70%DV)
Sodium	910mg (38%DV)

Dietary Fiber	3g (12%DV)
Total Sugars	2g

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Sausage and egg burrito from TacoTime fast food restaurant with text '410+ calories'. — There are 410 calories in a small sausage & egg burrito.

TacoTime Menu Prices

You can compare the nutrients in the small-sized breakfast burrito to the larger option on the menu. Below are the nutrition facts for the Regular burrito measuring 218 grams.

Nutrition Summary: Regular Burrito

Serving Size 1 Breakfast Burrito (218g)

CALORIES

520

TOTAL FAT

26g

(40%DV)

CARBOHYDRATES

50g

(17%DV)

PROTEIN

19g

(38%DV)

Saturated Fat	10g (50%DV)
Trans Fat	0g
Cholesterol	210mg (70%DV)
Sodium	1200mg (50%DV)

Dietary Fiber	4g (16%DV)
Total Sugars	4g

Compare Nutrition Facts: Burger King Egg & Cheese Croissan’Wich

Ingredients and Allergens

What’s on the TacoTime Sausage & Egg Burrito?

This breakfast menu item is made with scrambled eggs, sausage, Mexi-Fries®, cheddar cheese and picante sauce. It’s all wrapped in a warm flour tortilla.

Ingredients

HOMESTYLE TORTILLA: Enriched Flour, Water, All-Vegetable Shortening, Baking Powder, Salt, Whey, Calcium Propionate, Yeast, Modified Food Starch, Sodium Bicarbonate
SCRAMBLED EGGS: Whole Eggs, Citric Acid (to preserve color)
MEXI-FRIES: Potatoes, Partially Hydrogenated Vegetable Shortening (soybean oil and/or canola oil), Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate, Dextrose), Canola Oil, Mexi-Fry Seasoning (Salt, Black Pepper, Hot Red Pepper, Cumin, Mexican Oregano, Disodium Inosinate and Disodium Guanylate with no more than 2% Soybean Oil)
PICANTE: Crushed Tomatoes (Water, Crushed Tomato Concentrate), Water, Fresh Jalapeno Peppers, Fresh Onions, Distilled Vinegar, Dehydrated Onions, Salt, Dehydrated Garlic, Natural Flavoring
SAUSAGE CRUMBLES: Pork, Water, contains 2% or less of Potassium Lactate, Salt, Spices, Sugar, Sodium Phosphates, Dextrose, Monosodium Glutamate, Sodium
Diacetate, and Caramel Color
CHEDDAR CHEESE: Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose added to prevent caking, and Natamycin

Review Ingredients: Panera Bread Sausage & Egg on Bagel

Allergens

This breakfast burrito is made with egg, milk, soy, and wheat.

TacoTime Menu Prices

Breakfast burrito with sausage, egg, and potatoes and text '410+ calories'.

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Prices, Nutrition Facts, Image: TacoTime