TacoTime Sausage & Egg Burrito
The sausage and egg burrito can be ordered from the breakfast menu at TacoTime. It’s made with scrambled eggs, sausage, and the restaurant’s unique Mexi-Fries®.
Topped with chedddar cheese and a special picante sauce, the breakfast burrito is served in a homestyle flour tortilla.
Nutritional value depends on size ordered. A small order of the burrito contains 410 calories, 24 grams of fat, 33 grams of carbohydrates, and 17 grams of protein.
Review this guide for a detailed overview of the calories, nutrition facts, and ingredients in TacoTime’s sausage and egg breakfast burrito.
Sausage & Egg Breakfast Burrito Nutrition
Nutritional information is based on a single serving measured as one TacoTime breakfast burrito with sausage, egg, cheese and Mexi-Fries.
Nutrition Info
% Daily Value
Red indicates %DV is high.
|
Small |
Regular | |
|---|---|---|
|
Calories |
410 |
520 |
|
Saturated Fat |
50% |
50% |
|
Sodium |
40% |
52% |
|
Added Sugars |
0% |
0% |
%DV based on 2,000 calories
Calories
Calories vary by size ordered. A small TacoTime breakfast burrito contains 410 total calories.
By comparison, the regular size, which is approximately 31% larger by weight, has 520 calories.
Calories in Small Burrito
Here is a summary of the calories by macronutrient in a size small:
Over half of the total calories are derived from dietary fats. Carbohydrates make up approximately 32% of the total calories and the remaining 16% is from protein.
TacoTime Sausage & Egg Burrito
% Calories from Fat, Carbs and ProteinCalories in Regular
A regular size sausage & egg breakfast burrito contains 520 total calories. While the total calories are higher, the percentage of calories from each nutrient is similar to that in the small burrito.
However, dietary fats make up a slightly smaller percentage, about 46%, of the total calories. Carbohydrates, on the other hand, deliver about 39% of the total calories in the regular vs 32% in the small.
The breakout of calories by nutrient is a rounded estimate based on the nutrition facts provided by TacoTime. Calories may vary as a result of how the burrito is prepared or due to any sauces or substitutions.
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Cholesterol and Sodium
This breakfast burrito (both the small and regular) has 210 milligrams of cholesterol. That is high with a 70% daily value (based on a 2,000 calorie diet).
In addition, take note of the sodium content. One Small burrito has 910 milligrams of sodium, which has a 40% daily value.
Moreover, the Regular size has 1,200 milligrams of sodium, which exceeds 50% of the daily value.
Here is a summary of the nutrition facts for both the size small and size regular burrito.
Nutrition Facts
Serving Size 1 Burrito
Amount per serving (%DV)
|
SMALL |
REGULAR | |
|
Calories |
410 |
520 |
|
Total Fat |
24g (31%) |
26g (33%) |
|
Saturated Fat |
10g (50%) |
10g (50%) |
|
Trans Fat |
0g |
0g |
|
Cholesterol |
210mg (70%) |
210mg (70%DV) |
|
Sodium |
910mg (40%) |
1200mg (52%) |
|
Carbohydrates |
33g (12%) |
50g (18%) |
|
Dietary Fiber |
3g (11%) |
4g (14%DV) |
|
Total Sugars |
2g |
4g |
|
Protein |
17g |
19g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Burrito Ingredients and Allergens
What’s on the TacoTime Sausage & Egg Burrito?
This breakfast menu item is made with scrambled eggs, sausage, Mexi-Fries®, cheddar cheese and picante sauce. It’s all wrapped in a warm flour tortilla.
Ingredients
Allergens
This breakfast burrito is made with egg, milk, soy, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Prices, Nutrition Facts, Image: TacoTime