TacoTime Sausage & Egg Burrito: 410+ Calories
The sausage and egg burrito can be ordered from the breakfast menu at TacoTime. It’s made with scrambled eggs, sausage, and the restaurant’s unique Mexi-Fries®. Topped with chedddar cheese and a special picante sauce, the burrito is served in a homestyle flour tortilla.
Nutritional value depends on size ordered. A small order of the burrito contains 410 calories, 24 grams of fat, 33 grams of carbohydrates, and 17 grams of protein.
Review this guide for a detailed overview of the calories, nutrition facts, and ingredients in TacoTime’s sausage and egg breakfast burrito.
Sausage Breakfast Burrito Nutrition
Calories
There are 410 calories in the small sausage & egg burrito at TacoTime.
The 24 grams of fat account for a little over half (52%) of the total calories. Carbohydrates make up 32% of the total calories, and the remaining 16% is from protein.
Calories in Small
Based on a small burrito, the approximate number of calories derived from each macronutrient (fat, carbs, and protein) are as follows:
- Fat: 215 calories
- Carbs: 130 calories
- Protein: 65 calories
- Total: 410 calories in small breakfast burrito
Calories in Regular
A regular sausage & egg burrito contains 520 total calories. While the total calories are higher, the percentage of calories from each nutrient is similar to that in the small burrito.
Specifically, fat makes up about 45% of the total calories, carbs deliver 39%, and the remaining 15% is from protein.
The breakout of calories by nutrient is a rounded estimate based on the nutrition facts provided by TacoTime. Calories may vary as a result of how the burrito is prepared or due to any sauces or substitutions.
Cholesterol and Sodium
This breakfast burrito (both the small and regular) has 210 milligrams of cholesterol. That’s is high, with 70% of the daily value recommended for an entire day (based on a 2,000 calorie diet).
In addition, take note of the sodium content. One Small burrito has 910 milligrams of sodium, which is about 40% of the daily value. Moreover, the Regular size has 1,200 milligrams of sodium, which exceeds 50% of the daily value.
Here is a copy of the nutrition facts label based on a size small burrito.
Nutrition Summary: Small Burrito
Serving Size 1 Small Burrito (167g)
CALORIES
410TOTAL FAT
24g(31%DV)
CARBOHYDRATES
33g(12%DV)
PROTEIN
17g| Saturated Fat | 10g (50%DV) |
| Trans Fat | 0g |
| Cholesterol | 210mg (70%DV) |
| Sodium | 910mg (40%DV) |
| Dietary Fiber | 3g (11%DV) |
| Total Sugars | 2g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
You can compare the nutrients in the small-sized breakfast burrito to the larger option on the menu. Below are the nutrition facts for the Regular breakfast burrito.
Nutrition Summary: Regular Burrito
Serving Size 1 Regular Burrito (218g)
CALORIES
520TOTAL FAT
26g(40%DV)
CARBOHYDRATES
50g(17%DV)
PROTEIN
19g| Saturated Fat | 10g (50%DV) |
| Trans Fat | 0g |
| Cholesterol | 210mg (70%DV) |
| Sodium | 1200mg (52%DV) |
| Dietary Fiber | 4g (16%DV) |
| Total Sugars | 4g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Burrito Ingredients and Allergens
What’s on the TacoTime Sausage & Egg Burrito?
This breakfast menu item is made with scrambled eggs, sausage, Mexi-Fries®, cheddar cheese and picante sauce. It’s all wrapped in a warm flour tortilla.
Ingredients
Allergens
This breakfast burrito is made with egg, milk, soy, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Prices, Nutrition Facts, Image: TacoTime