TacoTime Taco Burger Calories and Nutrition

The Burger at TacoTime is made with the same seasoned beef as other menu items. It’s topped with shredded cheese, lettuce, and tomato, and served on a sesame bun.

One serving has 560 calories, 27 grams fat, 54 grams carbohydrates, and 25 grams protein.

Read this guide for a complete overview of the nutritional information and allergens in a TacoTime Taco Burger.

Nutritional Information

All nutritional information (unless otherwise stated) is based on a single serving measured as one Taco Burger with a net weight of 234 grams.

Percentage daily value (%DV) is a measure of how much a nutrient per serving contributes to a daily diet of 2,000 calories.

Calories

One Taco Burger has a total of 460 calories.

The 27 grams of total dietary fat contributes the highest proportion of total calories. Carbohydrates make up about 38% of the total calories and the remaining 18% is from protein.

Fat: 245 calories
Carbs: 215 calories
Protein: 100 calories
Total: 560 calories per burger

Calories

fat

44%

carbohydrates

38%

Protein

18%

Summary calories by macronutrient above is a rounded estimate based on the nutrition facts provided by TacoTime restaurant.

Total Fat

Each serving of TacoTime’s burger has 27 grams of total fat, including 8 grams of saturated fat.

The U.S. FDA suggests any nutrient with a 20% daily value or greater should be considered high. Both the amount of total fat and the amount of saturated fat per serving exceed that threshold.

SUMMARY OF DIETARY FAT PER SERVING

245 calories from total fat (35% DV)
44% of total calories per serving
70 calories from saturated fat (40% DV)
Zero trans fat

TacoTime Menu Prices

Cholesterol and Sodium

A single serving of the Taco Burger contains 50 milligrams of dietary cholesterol and 1,310 milligrams of sodium. That equates to a 17% and 57% daily value, respectively (based on a 2,000 calorie diet).

1,310mg of sodium per serving

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Nutrition Summary

Serving Size 1 Taco Burger (234g)

CALORIES

560

TOTAL FAT

27g

(35%DV)

CARBOHYDRATES

54g

(20%DV)

PROTEIN

25g

Saturated Fat	8g (40%DV)
Trans Fat	0g
Cholesterol	50mg (17%DV)
Sodium	1310mg (57%DV)

Dietary Fiber	2g (7%DV)
Total Sugars	12g
Added Sugars	7g (14%DV)

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

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Allergens

The taco burger is made with egg, milk, soy, and wheat.

Compare Nutrition Facts: TacoTime Crisp Taco

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and allergens: TacoTime