Texas Roadhouse All-American Cheeseburger
Texas Roadhouse’s All-American Cheeseburger is served with a beef patty, American cheese, fresh sliced onions, lettuce, and tomato, served on a toasted bun with a pickle spear on the side.
There are 880 calories, 55 grams of fat, 48 grams of carbohydrates, and 50 grams of protein in one cheeseburger
Read this report to learn more about the nutrition facts, calories, and allergens in the popular Texas Roadhouse cheeseburger.
Cheeseburger Nutritional Information
Nutrition facts are based on a standard serving, excluding any substitutions or additional toppings.
Calories
There are 880 calories in a Texas Roadhouse All American Cheeseburger.
Here is a summary of the calories by macronutrient, per serving:
Over half of the total calories is derived from dietary fats. Proteins make up about 23% of the calories, and the remaining 22% is from carbohydrates.
All-American Cheeseburger
% calories from fat, carbs and proteinCalories by macronutrient is a rounded estimate based on the nutrition facts provided by Texas Roadhouse restaurant. Actual calories may vary as a result of how the burger is prepared onsite.
An average adult would need to run at a moderate pace for approximately one hour to burn off the calories from an All American Cheeseburger.
Here is a list of the approximate times required to burn off the 880 calories, by type of exercise.
FITNESS TIME TO BURN 880 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Side of Fries
The cheeseburger is served with a side of steak fries, which increases total calories for the meal to 1,240.
Nutrition Facts
Here is a summary of the nutrition facts for an All American Burger from Texas Roadhouse restaurant.
Amount (%DV) per Cheeseburger
Red indicates a high %DV.
|
Calories |
880 |
%DV |
|
Total Fat |
55g |
71% |
|
Saturated Fat |
22g |
110% |
|
Trans Fat |
4g | |
|
Cholesterol |
125mg |
42% |
|
Sodium |
1970mg |
86% |
|
Carbohydrates |
48g |
17% |
|
Dietary Fiber |
5g |
18% |
|
Total Sugars |
11g | |
|
Protein |
50g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Daily Value
Daily Value (%DV) measures how much of a specific nutrient is in one burger, relative to the recommended limit.
Use %DV to determine if the level of nutrients is low (5% or less) or high (20% or more). Compare foods and balance choices based on your diet plan.
As shown in the chart below, an All-American Cheeseburger is high in saturated fat, cholesterol, and sodium.
|
%DV |
Level | |
|
Saturated Fat |
110% |
HIGH |
|
Cholesterol |
42% |
HIGH |
|
Sodium |
86% |
HIGH |
%DV based on a 2,000 calorie diet.
Dietary Fats
One burger contains 55 grams of total fat, including 22 grams of saturated fat, which exceeds the recommended limit for an entire day.
To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.
|
per Burger |
Daily Limit* |
Daily Value | |
|
Total Fat |
55g |
78g |
71% |
|
Saturated Fat |
22g |
20g |
110% |
*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.
As general guidance, the U.S. FDA recommends consuming less saturated fat.
A Texas Roadhouse All-American Cheeseburger has about 200 calories from saturated fat alone, approximately 23% of total calories.
Summary of Fat in All-American Cheeseburger
Sodium
One serving contains 1,970 milligrams of sodium, 86% of the limit recommended by the FDA for an entire day.
Allergens
The cheeseburger from Texas Roadhouse is made with ingredients that contain milk, soy, and wheat.
The restaurant cooks with 100% refined soybean oil.
Check the list of disclosed allergens for Texas Roadhouse menu items.
Compare Burger Nutrition Facts
Fast Food Burgers
Review the following table to compare the nutrition facts of various cheeseburgers offered at popular fast food restaurants.
<< Swipe table right to left for more nutrition facts
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts, ingredients, allergens, food product image source: Texas Roadhouse. Original designs by Nutrition & Ingredients for fast food nutrition research and reporting.