The Cheesecake Factory Original Cheesecake

Slice of original cheesecake from The Cheesecake Factory with chart of calories by macronutrient.

The Cheesecake Factory Original Cheesecake is a specialty dessert made with a graham cracker crust and sour cream topping.

There are 830 calories, 59 grams fat, 63 grams carbohydrates, and 12 grams protein in one slice of cheesecake.

Read this report to learn more about the nutritional value in the cheesecake. A chart at the end is a great reference of nutrition facts for various fast food desserts.

Cheesecake Nutritional Information

Nutrition facts are based on a standard serving, excluding any substitutions or additional toppings.

Daily Value

Daily value (% DV) indicates the amount of a specific nutrient in The Cheesecake Factory cheesecake, relative to the recommended daily limit. Use %DV to compare foods and choose the best options for a balanced diet.

As shown in the chart below, a slice of original cheesecake is high in saturated fat, dietary and cholesterol. Although this is a sweet dish, cheesecake is also high in sodium.

Serving size: 1 Slice

% DAILY VALUE

Use %DV to determine if the level of nutrients is low (5% or less) or high (20% or more)

%DV

Level

Saturated Fat

185%

Cholesterol

88%

Sodium

22%

%DV based on 2,000 calories

  • 37g saturated fat is 185% of the recommended limit for an entire day
  • 510mg sodium is 22% of the suggested limit

Calories

There are 830 calories in a slice of original cheesecake.

Here is a summary of the calories by macronutrient, per serving:

  • 530 calories from fat
  • 250 calories from total carbs
  • 50 calories from protein

Over 60% of total calories is derived from dietary fats. Carbohydrates make up 30% of the calories, and the remaining 6% is from protein.

Original Cheesecake

% calories from fat, carbs and protein
Calories
530 calories from fat
64%
250 calories from carbS
30%
50 calories from Protein
6%

Calories by macronutrient is a rounded estimate based on the nutrition facts provided by The Cheesecake Factory fast food restaurant. Actual calories may vary as a result of how the dessert is prepared onsite.

Slice of original cheesecake from The Cheesecake Factory with chart of calories by macronutrient.

FITNESS TIME TO BURN 830 CALORIES

  • Run 1 hour 10 minutes
  • Walk 4 hours 30 minutes
  • Swim 2 hours

Estimate based on moderate level of activity by an adult with average BMI.

Here is a summary of the nutrition facts for one serving of Original Cheesecake from the Cheesecake Factory.

Nutrition Facts

Amount (%DV) per serving

Red indicates a high %DV.

Calories

830

%DV

Total Fat

59g

Saturated Fat

37g

Trans Fat

2g

Cholesterol

265mg

Sodium

510mg

Carbohydrates

63g

Dietary Fiber

1g

4%

Total Sugars

51g

Protein

12g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Check the nutrition facts for The Cheesecake Factory menu.

Dietary Fats

One serving of the cheesecake contains 59 grams of total fat, including 37 grams of saturated fat.

The amount of saturated fat is more than the recommended limit for an entire day. It has a 185% daily value (%DV).

To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.

per Serving

Daily Limit*

Daily Value

Total Fat

59g

78g

76%

Saturated Fat

37g

20g

185%

*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.

As general guidance, the U.S. FDA recommends consuming less saturated fat.

A slice of cheesecake has about 335 calories from saturated fat, approximately 40% of total calories.

SUMMARY OF FAT PER SERVING

  • 530 calories from dietary fats
  • 64% of total calories
  • 335 calories from saturated fat
  • 2 grams trans fat

Sodium

One serving contains 510 milligrams of sodium, which is 22% of the 2,300mg daily limit recommended by the FDA.

Sugars

The Cheesecake Factory dessert is made with a significant amount of sugar. There are 51 grams of sugar in one serving.

Daily Value (%DV) is based on a 2,000 calorie diet, the standard measure used by the FDA for general nutrition advice. Calorie needs vary. Your %DV may be higher or lower depending on height, weight, and physical activity.

Compare Dessert Nutrition Facts

Fast Food Treats

Review the following table to compare the nutrition facts of fast food desserts.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Nutrition facts, ingredients, and allergens source: The Cheesecake Factory. Food product image courtesy of The Cheesecake Factory. Original designs by Nutrition & Ingredients for fast food nutrition research and reporting.

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