Tillamook Vanilla Bean Ice Cream

Carton of Tillamook vanilla bean ice cream with text '210 calories'.

Tillamook Vanilla Bean Ice Cream is made with real vanilla bean seeds and extra cream.

Each serving of the ice cream has:

  • 210 calories
  • 13 grams fat
  • 22 grams carbohydrates
  • 4 grams protein

Read this guide for a complete overview of the nutritional information, calories, and ingredients in Tillamook Vanilla Bean Ice Cream.

Nutrition & Ingredients Score

Ranking gauge shows 8 out of 10.

Tillamook Vanilla Bean Ice Cream receives a score of 8 out of a total possible 10.

  • High transparency into nutrition and ingredients information
  • Zero trans fat
  • Low sodium
  • No preservatives, artificial flavors, or artificial colors
  • High saturated fat
  • High added sugars
  • Zero dietary fiber
  • 52% of total calories derived from fats

Tillamook Ice Cream Nutritional Information

Nutrition facts are based on a single serving measured as 2/3 cup (95 grams) of ice cream.

Daily value (% DV) illustrates how much a specific nutrient contributes to a daily diet of 2,000 calories (the standard measure for adults used by the U.S. FDA). Use the daily value to compare and balance food choices.

NUTRITION INFO

210 Calories

Serving: 95g

% Daily Value

Saturated Fat

40%

HIGH

Sodium

2%

low

Added Sugars

32%

high

%DV based on 2,000 calories

Bowl of ice cream on scale to illustrate 95g serving size.
One serving is measured as 95 grams.

Calories

Each serving of vanilla bean ice cream has 210 calories.

Here is a summary of the number of calories by macronutrient in 2/3 cup of ice cream:

  • 110 calories from fat
  • 85 calories from total carbs
  • 15 calories from protein

Over half of the total calories are derived from dietary fats. Carbohydrates contribute about 40% of the total calories and the remaining 7% is from protein.

Tillamook Vanilla Bean Ice Cream

% Calories from Fat, Carbs and Protein
Calories
fat
52%
carbohydrates
40%
Protein
7%

A 1.5 quart of ice cream contains about nine servings, which means there are 1,890 total calories per container.

ESTIMATED FITNESS TIME TO BURN 210 CALORIES

  • Run 20 minutes
  • Walk 1 hour 10 minutes
  • Swim 30 minutes

Dietary Fat

One serving of ice cream has 13 grams of total fat, including 8 grams of saturated fat.

General guidance from the FDA states that a nutrient which contributes a 20% daily value or more per serving is considered high.

The total fat in this Tillamook ice cream has a 16% DV so it falls just below that threshold.

However, the saturated fat has a 40% daily value. That is significant for one serving (2/3 cup).

Saturated Fat

Dietary Guidelines for Americans (published by the US Department of Health and Human Services) recommend limiting calories from saturated fat to less than 10% of total calories.

With that in mind, take note that the 8 grams of saturated fat in one serving of ice cream deliver 70 calories, which is 40% of the daily value (based on a 2,000 calorie diet).

Saturated Fat is found in animal fats, baked goods, pizza, and vegetable shortening, among other food items. The FDA recommends choosing foods lower in saturated fat.

SUMMARY OF DIETARY FAT PER SERVING

  • 110 calories from dietary fats (52% of total calories)
  • 70 calories from saturated fat
  • Zero trans fat

Compare nutrition facts and ingredients in Haagen-Dazs Vanilla Ice Cream and a Shake Shack Vanilla Shake. Check the amount of saturated fat and added sugars to learn what’s in the frozen dairy desserts and make an informed decision about your diet plan.

Total Sugars

Each 2/3 cup serving contains 21 grams of total sugars, including 16 grams of added sugars.

Note: Processed foods include added sugars such as sucrose, dextrose, table sugar, and sugars from syrups, honey and concentrated fruit or vegetable juices.

The general recommendation is to limit calories from added sugars to less than 10% of total calories.

Accordingly, note that there are about 60 calories from added sugars. That’s over one quarter of the total 210 calories per serving of ice cream.

  • 60 calories from added sugars per serving

Cholesterol

There are 40 milligrams of dietary cholesterol per serving (13% DV).

Carton of ice cream and copy of nutrition facts.

Nutrition Facts

Amount per Serving of 2/3 Cup (95g)

Red indicates a high %DV.

Calories

210

%DV

Total Fat

13g

17%

Saturated Fat

8g

Trans Fat

0g

Cholesterol

40mg

13%

Sodium

55mg

2%

Carbohydrates

22g

8%

Dietary Fiber

0g

0%

Total Sugars

21g

Added Sugars

16g

Protein

4g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Compare nutrients in Magnum Milk Chocolate Vanilla Ice Cream

Vanilla Ice Cream Ingredients and Allergens

Ingredients

There are only ten ingredients in Tillamook Vanilla Bean Ice Cream. Here is the complete list.

Ingredients in ice cream:Cream, Skim Milk, Milk, Sugar, Pasteurized Egg Yolks, Vanilla Extract, Tara Gum, Guar Gum, Vanilla Bean, and Natural Flavor.

Allergens

The ice cream is made with egg and milk.

Also note that Tillamook food products are made on equipment shared with other food that contains peanuts, soy, tree nuts, and wheat.

Carton of Tillamook vanilla bean ice cream with text '210 calories'.

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Tillamook Ice Cream Packaging

  • All images are credited to Nutrition & Ingredients

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