Tillamook Vanilla Bean Ice Cream: 210 Calories
Tillamook Vanilla Bean Ice Cream is made with real vanilla bean seeds and extra cream. It has a smooth and creamy texture and has become something of a staple in our freezer.
We scoop Tillamook ice cream to make hot fudge sundaes and special milkshakes after school.
Each serving has 210 calories, 13 grams fat, 22 grams carbohydrates, and 4 grams protein.
Read this guide for a complete overview of the nutritional information, calories, and ingredients in Tillamook Vanilla Bean Ice Cream.
Tillamook Ice Cream Nutritional Information
Serving Size
Nutrition facts are based on a single serving measured as 2/3 cup (95 grams) of ice cream.
Reference to the percentage daily value (% DV) illustrates how much a specific nutrient contributes to a daily diet of 2,000 calories (the standard measure for adults used by the U.S. FDA).
Calories
Each serving of vanilla bean ice cream has 210 calories.
Over half of the total calories are derived from dietary fat. Carbohydrates contribute about 40% of the total calories and the remaining 7% is from protein.
Here is a quick summary of the number of calories derived from each macronutrient (fat, carbs, and protein):
- Fat: 110 calories
- Carbs: 85 calories
- Protein: 15 calories
- Total: 210 calories per serving
A 1.5 quart of ice cream contains about nine servings, which means there are 1,890 total calories per container.
The summary of calories by macronutrient is a rounded estimate based on the nutrition facts label printed on the Tillamook ice cream packaging.
Dietary Fat
One serving of ice cream has 13 grams of total fat, including 8 grams of saturated fat.
General guidance from the FDA states that a nutrient which contributes a 20% daily value or more per serving is considered high.
The total fat in this Tillamook ice cream has a 16% DV so it falls just below that threshold.
However, the saturated fat has a 40% daily value. That is significant for one serving (only 2/3 cup) of a simple treat.
SUMMARY OF DIETARY FAT PER SERVING
Saturated Fat
Dietary Guidelines for Americans (published by the US Department of Health and Human Services) recommend limiting calories from saturated fat to less than 10% of total calories.
With that in mind, take note that the 8 grams of saturated fat in one serving of ice cream deliver 70 calories, which is 40% of the daily value (based on a 2,000 calorie diet).
Saturated Fat is found in animal fats, baked goods, pizza, and vegetable shortening, among other food items. The FDA recommends choosing foods lower in saturated fat.
Total Sugars
Each 2/3 cup serving contains 21 grams of total sugars, including 16 grams of added sugars.
Added sugars include sucrose, dextrose, table sugar, and sugars from syrups, honey and concentrated fruit or vegetable juices.
The general recommendation is to limit calories from added sugars to less than 10% of total calories.
Accordingly, note that there are about 60 calories from added sugars. That’s over one quarter of the total 210 calories per serving of ice cream.
Cholesterol
There are 40 milligrams of dietary cholesterol per serving (13% DV).
Nutrition Summary
Serving Size 2/3 Cup (95g)
CALORIES
210TOTAL FAT
13g(17%DV)
CARBOHYDRATES
22g(8%DV)
PROTEIN
4g| Saturated Fat | 8g (40%DV) |
| Trans Fat | 0g |
| Cholesterol | 40mg (13%DV) |
| Sodium | 55mg (2%DV) |
| Dietary Fiber | 0g (0%DV) |
| Total Sugars | 21g |
| Added Sugars | 16g (32%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Vanilla Ice Cream Ingredients and Allergens
Ingredients
There are only ten ingredients in Tillamook Vanilla Bean Ice Cream. Here is the complete list.
Ingredients in Vanilla Bean Ice Cream:Cream, Skim Milk, Milk, Sugar, Pasteurized Egg Yolks, Vanilla Extract, Tara Gum, Guar Gum, Vanilla Bean, and Natural Flavor.
Allergens
The ice cream is made with egg and milk.
Also note that Tillamook food products are made on equipment shared with other food that contains peanuts, soy, tree nuts, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Tillamook Ice Cream Packaging