Tostitos Cantina Thin & Crispy Corn Chips
Cantina corn chips are authentic, restaurant-style tortilla snacks with a crispy crunch. Tostitos® Thin & Crispy chips are gluten free and made with no preservatives, no artificial flavors, and no MSG.
Each serving has 150 calories, 7 grams fat, 18 grams carbohydrates, and 2 grams protein. Read this post for a complete overview of the Cantina Thin & Crispy Tortilla Chips.
Calories and Nutrition
The nutrition facts in Cantina Thin & Crispy chips are presented on a per serving basis. One serving is equal to about 7 chips weighing 28 grams.
Calories
There are 150 calories in each serving of Cantina chips. Half of the calories are derived from fat. Carbohydrates makes up another 45% of the total calories, and the remaining 5% is from protein.
- Fat: 65 calories
- Carbs: 75 calories
- Protein: 10 calories
- Total: 150 calories per serving
The breakout above of calories by nutrient is a rounded estimate based on the nutrition facts label provided by TOSTITOS®.
Fat
Each serving of tortilla chips has 7 grams of total fat, including one gram of saturated fat. These chips are made with zero trans fat.
Sodium
One serving of Cantina corn chips contains 110 milligrams of sodium. That’s worth taking note of given that the serving size is only 28 grams (7 chips).
The amount of sodium per serving is about 5% of the total daily value recommended by the FDA (based on a 2,000 calorie diet).
It may not seem significant for one serving. But, in my experience, I believe many people eat more than one measured serving of tortilla chips when having a snack or preparing a plate of nachos for dinner.
If you eat more than seven chips, then the amount of sodium consumed increases proportionately.
Nutrition Summary
Serving Size 7 Chips (28g)
CALORIES
140TOTAL FAT
7g(9%DV)
CARBOHYDRATES
18g(7%DV)
PROTEIN
2g| Saturated Fat | 1g (5%DV) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0%DV) |
| Sodium | 110mg (5%DV) |
| Dietary Fiber | 1g (4%DV) |
| Total Sugars | 0g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Cantina Chips Ingredients and Allergens
Ingredients
There are only three simple ingredients in the thin & crispy cantina tortilla chips. These chips are made with Yellow Corn, Vegetable Oil, and Salt.
Allergens
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.
The Cantina Crispy chips are made without any of these potential food allergens.
Nachos
Prepare Delicious Nachos
TOSTITOS® Cantina Thin & Crispy corn chips are a great option for serving up a plate full of nachos the whole family is sure to enjoy.
Check out The Nacho Cookbook with 50 Delicious Nacho Recipes, a recipe book filled with a wide variety of nacho ideas. You could serve a new nacho platter nearly every week of the year.
It includes recipes for Irish style nachos, Mexican Salad, Jamaican nachos, seafood nachos, and much more.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: TOSTITOS