Tostitos Cantina Traditional Corn Chips
Tostitos Cantina corn chips are authentic, restaurant-style tortilla snacks with a crispy crunch. Tostitos chips are gluten free and made with no preservatives, no artificial flavors, and no MSG.
There are 150 calories, 7 grams of fat, 18 grams of carbohydrates, and 2 grams of protein in a single serving.
Read this guide for a complete overview of the nutrition facts and ingredients in Cantina style traditional yellow corn tortilla chips.
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Tostitos Cantina Chips Nutritional Information
Nutrition facts are based on 28 grams (about 7 chips) of Cantina Chips.
Calories
There are 150 calories in each serving of Tostitos Cantina chips.
Here is a summary of calories by macronutrient in each serving of about 7 corn chips.
Half of the calories are derived from carbohydrates. Dietary fat makes up another 43% of the total calories and the remaining 7% is from protein.
Tostitos Cantina Tortilla Chips
% calories from fat, carbs and proteinThe summary of calories by macronutrient is a rounded estimate based on the nutrition facts label provided by TOSTITOS, a Frito-Lay brand.
Nutrition Facts
Amount (%DV) per 28g (7 chips)
Red indicates a high %DV.
|
Calories |
150 |
%DV |
|
Total Fat |
7g |
9% |
|
Saturated Fat |
1g |
5% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
105mg |
5% |
|
Carbohydrates |
18g |
7% |
|
Dietary Fiber |
1g |
5% |
|
Total Sugars |
0g | |
|
Added Sugars |
0g |
0% |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Daily Value
Daily Value (%DV) measures how much of a specific nutrient is in one serving of chips, relative to the recommended limit.
Use %DV to determine if the level of nutrients is low (5% or less) or high (20% or more). Compare foods and balance choices based on your diet plan.
As shown in the chart below, Tostitos Cantina Chips is low in saturated fat and sodium. Moreover, the corn chips have zero added sugars.
|
%DV |
Level | |
|
Saturated Fat |
5% |
LOW |
|
Sodium |
5% |
LOW |
|
Added Sugars |
0% |
LOW |
%DV based on a 2,000 calorie diet.
Fat
Each serving of tortilla chips has 7 grams of total fat, including one gram of saturated fat. These chips are made with zero trans fat.
Sodium
One serving of Cantina corn chips contains 105 milligrams of sodium.
Keep in mind the serving size is only 28 grams, which equates to approximately seven corn chips.
If you eat more than seven chips, then the amount of sodium consumed increases proportionately.
Cantina Corn Chips Ingredients and Allergens
Ingredients
Tostitos Cantina traditional yellow corn chips are made with only three simple ingredients: Yellow Corn, Vegetable Oil, and Salt.
The vegetable oil may include one or more of the following: corn oil, sunflower oil, and/or canola oil.
Compare the ingredients in Organic Blue Corn Chips.
Allergens
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.
The Cantina Crispy chips are made without any of these potential food allergens.
Recalls
|
April 2025 |
Class I high risk recall of 13 oz. bags of Tostitos Cantina Tortilla Chips due to potential risk of undeclared milk. Affected chips can be identified by a Guaranteed Fresh date of May 20, 2025 and Manufacturing Codes 471106504, 471106505, 471106506, or 471106507. Call Frito-Lay at 1-800-352-4477 for more information. |
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Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: TOSTITOS. Food producers may change recipes without notice. Check the label on a specific product for the most current and accurate nutritional information.