Tostitos Fiesta Ranch Sauce Nutrition & Calories
This mild sauce and dressing is blended with cheese and has a zesty, tangy ranch flavor. One serving is measured as one tablespoon.
Read this post for an overview of the nutrition facts, calories, and ingredients in the Fiesta Ranch Sauce.
Calories and Nutrition
Calories in TOSTITOS® Toppers™ Fiesta Ranch Sauce
There are 70 calories in each tablespoon of Fiesta Ranch Sauce. With zero protein and only one gram of carbohydrates, nearly all of the calories are derived from fat.
- Fat: 65 calories
- Carbs: 5 calories
- Protein: 0 calories
- Total: 70 calories
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts printed on the bottle label for Tostitos Fiesta Ranch Sauce
Sodium
The sodium content is fairly high considering a single serving is only one tablespoon. One tablespoon seems more fitting for a tasting of the dip rather than a serving. But, that’s the measurement so keep it in mind if you’re watching your sodium intake.
Each serving contains 110 milligrams of sodium, which is about 5% of the daily value of sodium.
Nutrition Facts
Ingredients and Allergens
TOSTITOS® Fiesta Ranch™ Sauce Ingredients
Canola Oil, Water, Sour Cream (cream, skim milk, cultures), Red Bell Peppers, Green Bell Peppers, Cheddar Cheese (milk, cheese cultures, salt, enzymes), Vinegar, Modified Food Starch, Cultured Skim Milk, Salt, Natural Flavors, Monosodium Glutamate, Onion Powder, Spices, Garlic Powder, Tomato Powder, Yeast Extract, Gum Acacia, Whey, Skim Milk, Buttermilk, Disodium Phosphate, Milk Protein Concentrate, Disodium Inosinate, Disodium Guanylate, Paprika Extracts, Glucono Delta Lactone, Whey Protein Concentrate, Sugar, Lactic Acid, Polysorbate 60, Xanthan Gum, Sodium Benzoate & Potassium Sorbate (to protect freshness), Rosemary Extract (Antioxidant), Propylene Glycol Alginate, Calcium Disodium EDTA, Citric Acid.
What is Glucono Delta Lacton?
Also known as gluconolactone, this food additive is often used for pickling or curing certain food products.
Glucono Delta Lacton is commonly used in processing and curing meats. It’s also used as a leavening acid in baked goods and as an acidifier in cheeses. The additive is used in the same or similar manner as citric acid or fumaric acid.
Allergens
The Fiesta Ranch dip is made with ingredients that contain milk.
Nutrition facts and ingredients source: Tostitos
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
