Tostitos Original Tortilla Chips

Bag of Tostitos tortilla chips with text '140 calories'.

These large, triangle-shaped corn tortilla chips are reminiscent of authentic Mexican restaurants. Tostitos original corn chips are made with only three ingredients.

Each serving has 140 calories, 7 grams fat, 19 grams carbohydrates, and 2 grams protein.

Read this quick guide for a complete overview of the calories, nutrition facts, and ingredients in Tostitos Original Restaurant Style tortilla chips.

Tostitos Corn Chips Nutrition Facts

Nutrition facts are based on a single serving. One serving is measured as about seven chips weighing 28 grams.

Nutrition Info

140 Calories

Serving 7 Chips

% Daily Value

Saturated Fat

4%

LOW

Sodium

5%

low

Added Sugars

0%

LOW

%DV based on 2,000 calories

One serving size of tortilla chips in bowl on scale.
One serving is measured as 28 grams.

Calories

Each serving of Tostitos original corn chips has 140 calories.

Here is a summary of the number of calories by macronutrient in each serving:

  • 75 calories from fat
  • 60 calories from total carbs
  • 5 calories from protein

More than half of the total calories are derived from carbohydrates. Fat makes up about 43% of the total calories and the remaining 4% is from protein.

Tostitos Original Corn Chips

% Calories from Fat, Carbs, and Protein
Calories
fat
54%
carbohydrates
43%
Protein
4%

ESTIMATED FITNESS TIME TO BURN 140 CALORIES

  • Run 10 minutes
  • Walk 45 minutes
  • Play Golf (carry clubs) 20 minutes

A Party Size bag of chips contains about 17 servings, which means there are 2,380 total calories in the whole bag.

Fat

Each serving has 7 grams of total fat, including 1 gram of saturated fat. Dietary Guidelines for Americans recommend limiting the amount of calories from saturated fat to less than 10% of total calories.

With that in mind, if I consume 2,000 calories per day, I should limit the amount of saturated fat to less than 20 grams. While the 1 gram per serving in these corn tortilla chips may not seem like a lot, remember that the amount is based on a measured serving of 28 grams.

If I eat more than 28 grams, the amount of saturated fat increases proportionately.

Sodium

There are 105 milligrams of sodium per serving. That’s about 5% of the FDA-recommended daily limit for an individual who follows a 2,000 calorie diet.

  • 105mg of sodium per serving (5% DV).

Nutrition Facts

Serving Size 7 Chips (28g)

Amount per serving

Calories

140

% Daily Value

Red indicates a high %DV.

Total Fat

7g

8%

Saturated Fat

1g

4%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

105mg

5%

Carbohydrates

19g

7%

Dietary Fiber

1g

5%

Total Sugars

0g

Added Sugars

0g

0%

Protein

2g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

  • Zero trans fat
  • Zero dietary cholesterol
  • Zero sugars
Bag of Tostitos tortilla chips with nutrition facts label.

Learn what’s in packaged snack foods. Compare nutritional value and ingredients of tortilla chips to Tostitos spicy queso chips and Fritos lightly salted corn chips. Check sodium content, amount of saturated fat, and bioengineered food ingredients to ensure you are selecting the best option for your diet plan.

Tortilla Corn Chips Ingredients and Allergens

  • Made with seed oils.

Ingredients

There are only three ingredients in Tostitos Original Corn Tortilla Chips: Corn, Vegetable Oil, and Salt.

  • These chips are cooked in Vegetable Oil, which may include one or more of the following: corn oil, canola oil, and/or sunflower oil.

Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

The tortilla chips from TOSTITOS are not made with any of these common food allergens.

Bag of Tostitos tortilla chips with text '140 calories'.
Each serving has 140 calories.

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Tostitos, a Frito-Lay brand

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