Tostitos Original Tortilla Chips: 140 Calories
These large, triangle-shaped corn tortilla chips are reminiscent of authentic Mexican restaurants. Tostitos original corn chips are made with only three ingredients.
Each serving has 140 calories, 7 grams fat, 19 grams carbohydrates, and 2 grams protein.
Read this post for a complete overview of the calories, nutrition facts, and ingredients in Tostitos Original Restaurant Style tortilla chips.
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Calories and Nutrition Facts
Nutrition facts are based on a single serving. One serving is measured as about seven chips weighing 28 grams.
Calories
Each serving of Tostitos original corn chips has 140 calories. More than half of the total calories are derived from carbohydrates.
Fat makes up about 43% of the total calories and the remaining 4% is from protein.
- Carbs: 75 calories
- Fat: 60 calories
- Protein: 5 calories
- Total: 140 calories per serving
A Party Size bag of chips contains about 17 servings, which means there are 2,380 total calories in the whole bag.
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.
Fat
Each serving has 7 grams of total fat, including 1 gram of saturated fat. Dietary Guidelines for Americans recommend limiting the amount of calories from saturated fat to less than 10% of total calories.
With that in mind, if I consume 2,000 calories per day, I should limit the amount of saturated fat to less than 20 grams. While the 1 gram per serving in these corn tortilla chips may not seem like a lot, remember that the amount is based on a measured serving of 28 grams.
If I eat more than 28 grams, the amount of saturated fat increases proportionately.
Sodium
There are 105 milligrams of sodium per serving. That’s about 5% of the FDA-recommended daily limit for an individual who follows a 2,000 calorie diet.
Nutrition Facts
Not a significant source of added sugars.
Ingredients and Allergens
Ingredients
Here is the list of ingredients in the Tostitos Original Corn Tortilla Chips.
Corn, Vegetable Oil, and Salt
Allergens
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.
The tortilla chips from TOSTITOS are not made with any of these common food allergens.
Nutrition facts and ingredients source: Tostitos, a Frito-Lay brand
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
