Triscuit Cracked Pepper & Olive Oil Crackers
Triscuit cracked pepper and olive oil flavored crackers have a slightly spicy, salty taste. They are made with whole grain wheat and non-GMO ingredients.
One serving of 6 crackers has 120 calories, 4 grams fat, 21 grams carbohydrates and less than one gram of protein.
In addition, each serving contains 3 grams of dietary fiber. There is zero saturated fat and no artificial colors.
Read this guide for a detailed overview of the nutritional information and ingredients in Triscuit Cracked Pepper & Olive Oil Crackers.
Cracked Pepper Triscuit Nutrition Facts
Nutritional information is presented based on a single serving measured as six crackers with a total net weight of 29 grams.
Daily Value
Daily value (% DV) illustrates how much a single nutrient is in one serving of Triscuit crackers, relative to the recommended daily limit (based on a 2,000 calorie diet).
As shown in the chart below, olive oil and pepper Triscuits are low in saturated fat and added sugars.
Serving size: 29 grams
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
0% |
LOW |
|
Sodium |
6% |
MED |
|
Added Sugars |
0% |
LOW |
%DV based on 2,000 calories
SUMMARY OF TRISCUIT NUTRITIONAL INFORMATION
Calories
Each serving of six crackers has 120 calories.
Here is a summary of the calories by macronutrient, per serving:
Over 60% of the total calories are derived from carbohydrates. Fat makes up one quarter of the total calories and the remaining 8% is from protein.
Cracked Pepper Triscuit Crackers
% Calories from Fat, Carbs and ProteinThe summary of calories per macronutrient is a rounded estimate based on the nutrition facts printed on the outside of the packaging.
ESTIMATED FITNESS TIME TO BURN 120 CALORIES
Total Fat
One serving contains 4 grams of total fat. There is zero saturated fat and zero trans fat.
SNACK CRACKER NUTRITION REVIEW
Good Thins Sea Salt & Pepper Crackers
Carbohydrates
Each serving contains 21 grams of carbohydrates, including 3 grams of dietary fiber. That’s a decent amount of fiber in six little square crackers.
Dietary Fiber and Sugar in Triscuits
Based on the FDA recommendation of 28 grams of dietary fiber, one serving of Cracked Pepper & Olive Oil Triscuits deliver about 11% of the daily value of dietary fiber.
Triscuits contain zero sugar.
Nutrition Facts
Serving Size 6 Crackers (29g)
Amount per serving
|
Calories |
120 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
4g |
5% |
|
Saturated Fat |
0g |
0% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
140mg |
6% |
|
Carbohydrates |
21g |
8% |
|
Dietary Fiber |
3g |
11% |
|
Total Sugars |
0g | |
|
Added Sugars |
0g |
0% |
|
Protein |
3g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
To learn more about packaged snack crackers, compare the calories, sodium, and saturated fat in Good Thins Simply Salt Crackers.
Crackers Ingredients and Allergens
Ingredients
There are only nine ingredients used in the preparation of Triscuit Cracked Pepper and Olive Oil crackers.
|
CRACKED PEPPER & OLIVE OIL TRISCUITS |
|---|
|
Whole Grain Wheat, Canola Oil, Salt, Rice Starch, Black Pepper, Onion Powder, Garlic Powder, Extra Virgin Olive Oil, Natural Flavor (contains celery). |
Allergens
These Triscuit crackers are made with wheat.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. All reports and reviews published on this site are for informational purposes only. Unless otherwise stated, %DV is based on a 2,000 calorie diet. Always consult your physician for any healthcare or dietary advice.