Triscuit Cracked Pepper & Olive Oil Crackers

Of all the Triscuit crackers, the cracked pepper and olive oil flavor are my favorite. I like the slight spiciness, the crunch, and the saltiness of these crackers. I typically eat them with a simple spread of flavored cream cheese or with goat cheese, tomato, thin-sliced red onion, and capers.

These crackers are made with whole grain wheat and non-GMO ingredients.

One serving of 6 crackers has 120 calories, 4 grams fat, 21 grams carbohydrates and less than one gram of protein.

In addition, each serving contains 3 grams of dietary fiber. There is zero saturated fat and no artificial colors.

Read this guide for a detailed overview of the nutritional information and ingredients in Triscuit Cracked Pepper & Olive Oil Crackers.

Cracked Pepper Triscuit Nutrition Facts

Serving Size

Nutritional information is presented based on a single serving measured as six crackers with a total net weight of 29 grams.

Reference to percentage daily value (% DV) illustrates how much a single nutrient (such as dietary fiber) per serving contributes to a daily diet of 2,000 calories.

Calories

Each serving of six crackers with cracked pepper and olive oil flavors contains 120 calories.

Here is a summary of the calories by macronutrient, per serving:

Over 60% of the total calories are derived from carbohydrates. Fat makes up one quarter of the total calories and the remaining 8% is from protein.

The summary of calories per macronutrient is a rounded estimate based on the nutrition facts printed on the outside of the packaging.

Total Fat

One serving contains 4 grams of total fat. There is zero saturated fat and zero trans fat.

Carbohydrates

Each serving contains 21 grams of carbohydrates, including 3 grams of dietary fiber. That’s a decent amount of fiber in six little square crackers.

Dietary Fiber and Sugar in Triscuits

Based on the FDA recommendation of 28 grams of dietary fiber, one serving of Cracked Pepper & Olive Oil Triscuits deliver about 11% of the daily value of dietary fiber.

Triscuits contain zero sugar.

To learn more about packaged snack crackers, compare the calories, sodium, and saturated fat in Good Thins Simply Salt Crackers.

Crackers Ingredients and Allergens

Ingredients

There are only nine ingredients used in the preparation of Triscuit Cracked Pepper and Olive Oil crackers.

Ingredients in cracked pepper & olive oil triscuit crackers:Whole Grain Wheat, Canola Oil, Salt, Rice Starch, Black Pepper, Onion Powder, Garlic Powder, Extra Virgin Olive Oil, Natural Flavor (contains celery).

Allergens

These Triscuit crackers are made with wheat.

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.