Triscuit Original Crackers: 120 Calories
Triscuits are made with 100% whole grain wheat. These fairly simple crackers made with only three ingredients pack a crunch that complements a variety of toppings. We enjoy Triscuits with cream cheese, avocado, or other cracker spreads.
The original whole wheat Triscuit is a vegan cracker. Moreover, they are made without artificial colors or flavors.
One serving contains 120 calories, 3.5 grams of fat, 20 grams of carbohydrates, and 3 grams of fat.
Read this guide for a comprehensive overview of the calories, nutritional information, and ingredients in these popular crackers.
Triscuit Nutritional Information
All nutrition facts information is based on a single serving measured as six crackers weighing 28 grams.
Calories
There are 120 calories in one serving (6 Triscuit crackers).
Most of the calories are derived from carbohydrates. Specifically, the 20g of carbs deliver about 67% of the total calories. Fat contributes about 25% of the total calories and the remaining calories are from protein in the crackers.
- Fat: 30 calories
- Carbs: 80 calories
- Protein: 10 calories
- Total: 120 calories per serving
The summary of calories by nutrient is a rounded estimate based on the nutrition facts label printed on the Triscuit packaging.
Dietary Fiber
Unlike some of the other crackers made from rice or corn we have reviewed, Triscuits provide a source of dietary fiber. There are 3 grams of fiber in each serving.
Total Sugars
Another thing I like about these crackers is there are zero added sugars. In fact, there are no sugars. No natural sugars and no added sugars.
Nutrition Summary
Serving Size 6 Crackers (28g)
CALORIES
120TOTAL FAT
3.5g(6%DV)
CARBOHYDRATES
20g(7%DV)
PROTEIN
3g| Saturated Fat | 0g (%DV) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0%DV) |
| Sodium | 170mg (8%DV) |
| Dietary Fiber | 3g (12%DV) |
| Total Sugars | 0g |
| Added Sugars | 0g (0%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
SUMMARY FAQs of Original Triscuit Crackers
Original Triscuit Ingredients & Allergens
Ingredients
The original version of Triscuit crackers are made with only three ingredients: Whole Grain Wheat, Canola Oil, Sea Salt.
These crackers are verified non-GMO. As you can see from the short list of ingredients, they contain no artificial colors and no artificial flavors.
Triscuit Original whole wheat crackers are vegan.
Allergens
As mentioned above, Triscuit crackers are made with wheat.
Triscuit Original Minis
Interestingly, Triscuit Minis have a slightly different serving size and thus a different nutritional profile per serving.
One serving of 30 grams is approximately 20 mini Triscuit crackers. Each serving delivers 130 calories, 3.5 grams fat, 22 grams carbohydrates, and 3 grams protein.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
