Triscuit Rosemary & Olive Oil

Box of Triscuit Rosemary and Olive Oil crackers with text '120 calories'.

Triscuit crackers are baked with 100% whole grain wheat grown in the USA. The Rosemary & Olive Oil flavored snack crackers are made without artificial colors or flavors and are verified non-GMO.

There are 120 calories, 4 grams of fat, 20 grams of carbohydrates, and 3 grams of protein in each serving of six Triscuit crackers.

Read this nutrition guide for a complete overview of the calories, fat, fiber, and ingredients in Rosemary and Olive Oil flavored Triscuits.

  • Rosemary & Olive Oil Triscuit Crackers are verified Non-GMO.

Rosemary & Olive Oil Triscuit Nutrition Facts

All nutrition facts information is based on one serving of six crackers with a net weight of 28 grams. A standard 8.5 ounce package contains about 9 servings.

Calories

One serving of the Triscuit rosemary and olive oil flavored crackers has 120 calories.

Here is a summary of the calories by macronutrient in each serving:

  • 30 calories from fat
  • 80 calories from total carbs
  • 10 calories from protein

About 67% of the total calories are derived from carbohydrates. Dietary fats contribute one quarter (25%) of the calories, and the remaining 8% is from protein.

Rosemary & Olive Oil Triscuit

% calories from fat, carbs and protein
Calories
30 calories from fat
25% FAT
80 calories from carbS
67% CARBS
10 calories from Protein
8% PROTEIN

Calories by macronutrient are rounded estimates based on the nutrition facts information provided by Mondelez International, the parent company of Triscuits brand.

Time to Burn Calories

An average adult would need to run at a moderate pace for approximately 10 minutes to burn off the calories from a serving of Triscuit crackers.

Here is a list of approximate times required to burn 120 calories, by type of exercise.

FITNESS TIME TO BURN 120 CALORIES

  • Run 10 minutes
  • Walk 40 minutes
  • Swim 20 minutes

Estimate based on moderate level of activity by an adult with average BMI.

Nutrition Facts

Review the table below for nutrition facts in Rosemary Olive Oil Triscuit Crackers.

Amount (%DV) per 28g (6 crackers)

Red indicates a high %DV.

Calories

120

%DV

Total Fat

4g

5%

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

130mg

6%

Carbohydrates

20g

7%

Dietary Fiber

3g

11%

Total Sugars

<1g

Added Sugars

<1g

1%

Protein

3g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Dietary Fats

This variety of Triscuit crackers has 4 grams of total fat per serving. They are baked without saturated fat and without trans fats.

  • Zero saturated fat
  • Zero trans fatty acids

Fiber

Baked with 100% whole grain wheat, Triscuits are a good source of dietary fiber.

Each serving has 3 grams of fiber, which is an 11% daily value.

Calculate Daily Value

To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.

per 28g

Daily Limit*

Daily Value

Dietary Fiber

3g

28g

11%

*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.

Box of Triscuit Rosemary and Olive Oil crackers with text '120 calories'.
There are 120 calories per serving.

Rosemary Triscuits Ingredients and Allergens

  • Contains pea protein.

Ingredients

There are only a dozen ingredients in the Rosemary & Olive Oil crackers. The complete list of ingredients is below.

ROSEMARY & OLIVE OIL TRISCUIT

Whole Grain Wheat, Canola Oil, Rice Starch, Salt, Spices (includes rosemary and celery), Onion Powder, Dried Pea Protein, Extra Virgin Olive Oil, Natural Flavor, Sugar, Leek Powder.

Compare the ingredients in Four Cheese & Herb Triscuit crackers.

Allergens

Triscuit Rosemary & Olive Oil Crackers are made with 100% whole grain wheat.

Price

I went to the grocery store to check the current price of Triscuit crackers. At this time, one 8.5 ounce (240g) box of Triscuits cost $4.21.

There are about 9 servings in the 8.5 ounce package. At a price of $4.21 per box, each serving costs about $0.47.

Box of Triscuit rosemary & olive oil crackers on shelf at grocery store.
Current price of Triscuit crackers (SE Florida grocery store).

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Mondelez/Triscuit

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