Triscuit Thin Crisps Parmesan Garlic Crackers
Thin Crisps are essentially a lighter, thinner variety of the traditional weaved wheat Triscuit cracker. This crispy triangle-shaped cracker has a balanced parmesan garlic flavor. While the shape and thickness differ from the original Triscuit, both are made with 100% whole grain wheat and are verified non-GMO.
Each serving of about 14 crackers has 130 calories, 4.5 grams fat, 20 grams carbs, and 3 grams protein. Read this post for a complete review of the nutrition facts and ingredients in Triscuit Thin Crisps Parmesan Garlic crackers.
Calories and Nutrition Facts
Calories and nutrition facts are presented based on a single serving. One serving is measured as 14 crackers weighing a total of 30 grams.
Calories
One serving of parmesan garlic flavored thin Triscuits has 130 total calories. Carbohydrates make up 2/3 of the total calories. Fat delivers 1/4 of the calories and the remaining calories are from protein.
- Carbs: 80 calories
- Fat: 40 calories
- Protein: 10 calories
- Total: 130 calories per serving
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label provided by Triscuit.
Fat
There are 4.5 grams of total fat in each serving of Triscuit Thins Parmesan Garlic crackers. Note that these crispy, crunch crackers are made with zero saturated fat and zero trans fat.
Dietary Fiber
As mentioned above, these crackers are made with 100% whole grain wheat. The 20 grams of total carbohydrates includes 3 grams of dietary fiber in each serving.
In general, that’s a good thing. The FDA states that diets higher in dietary fiber can help reduce the risk of developing cardiovascular disease.
Nutrition Facts
Ingredients and Allergens
Ingredients
Triscuit crackers are made with 100% whole grain wheat grown in the U.S. There are no artificial colors or flavors. Moreover, Triscuits are a verified Non GMO product.
There are only a dozen ingredients in the crackers. Here is the complete list of ingredients in Triscuit Thin Crisp Parmesan Garlic flavored crackers.
Whole Grain Wheat, Canola Oil, Salt, Whey, Natural Flavor, Garlic Powder, Cheddar Cheese Powder, Nonfat Milk, Parmesan Cheese Powder, Onion Powder, Buttermilk, Spice.
Allergens
Triscuit Thin Crisps are made with milk and wheat.
Nutrition facts and ingredients source: Triscuit
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
