Triscuit Tzatziki Crackers
Tzatziki is a simple dip made from yogurt, cucumbers, garlic, and a squeeze of lemon. Mix in a little olive oil and herbs and you have a rich-flavored dipping sauce for fresh vegetables and crackers, a creamy topping for lamb chops, or a side dish for other grilled meats.
Triscuit has infused the flavors of traditional Tzatziki into its crispy whole grain wheat crackers.
The baked Kosher crackers are made without the use of artificial colors or flavors and are verified Non-GMO.
Read this packaged food report for an analysis of calories and detailed overview of nutrition facts and ingredients in Triscuit Tzatziki flavored crackers.
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Tzatziki Flavored Triscuit Crackers Nutrition
Nutrition facts are based on standard formulations and recipe. One serving is measured as 28 grams, which is about six crackers.
Calories
There are 120 calories in each serving of six Triscuit Tzatziki crackers.
Here is a summary of the calories by macronutrient, per serving:
More than 65% of the total calories are derived from carbohydrates. Fat makes up about one quarter (25%) of the total calories and the remaining 8% is from protein.
Triscuit Tzatziki Crackers
% calories from fat, carbs and proteinCalories by macronutrient are rounded estimates based on the nutrition facts information provided by Triscuit.
Time to Burn Calories
An average adult would need to run at a moderate pace for approximately 10 minutes to burn off the calories from a serving of Triscuit crackers.
Here is a list of approximate times required to burn 120 calories, by type of exercise.
FITNESS TIME TO BURN 120 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Check current prices for Triscuit crackers on Amazon.
Nutrition Facts
Amount (%DV) per 28g (6 Crackers)
Red indicates a high %DV.
|
Calories |
120 | |
|
%DV | ||
|
Total Fat |
4g |
5% |
|
Saturated Fat |
0g |
0% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
135mg |
6% |
|
Carbohydrates |
20g |
7% |
|
Dietary Fiber |
3g |
11% |
|
Total Sugars |
0g | |
|
Added Sugars |
0g |
0% |
|
Protein |
3g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Total Fat
There are 4 grams of fat in each serving of Tzatziki crackers. Keep in mind that one serving is only six crackers.
Fiber
Baked with whole grain wheat, Triscuit crackers contain a notable amount dietary fiber. Each serving has 3 grams of fiber. That’s 11% of the recommended daily amount of fiber.
Compare total calories, sodium, and other nutrients in crackers. Check Good Thins, Ritz, and other Triscuit flavors to find the best snack option for your dietary needs.
Review Crackers Nutrition Reports
Daily Value (%DV) is based on a 2,000 calorie diet, the standard measure used by the FDA for general nutrition advice. Calorie needs vary. Your %DV may be higher or lower depending on height, weight, and physical activity.
Tzatziki Triscuit Ingredients and Allergens
Ingredients
There are only a dozen ingredients used to make these crackers. Here is the complete list of ingredients in the Triscuit Tzatziki Crackers.
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TZATZIKI TRISCUIT CRACKERS |
|---|
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Whole Grain Wheat, Canola Oil, Sea Salt, Rice Flour, Cultured Cream, Sugar, Natural Flavor, Sweet Cream, Spices (includes parsley), Garlic Powder, Nonfat Milk, Distilled Vinegar. |
Triscuit crackers are baked with wheat that is grown in the U.S. Other ingredients may be sourced from suppliers around the world.
Allergens
Triscuit Tzatziki Crackers are made with 100% whole grain wheat.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Mondelez International / Triscuit.