Waffle House Allergen Menu
Before you head out for your next egg and waffle breakfast or angus beef burger, review this quick reference guide to allergens in Waffle House menu items. Check which foods and beverages are made with egg, milk, nuts, soy, and wheat.
As a bonus, read through to the last food chart, which includes a list of the foods made without any of the major allergens.
This report provides detailed information about Waffle House allergens to help readers discover if the restaurant offers good food options their dietary needs. We publish information for reference only. We do not provide individual or general nutrition advice. Consult your physician for dietary guidance.
Waffle House Allergen Menu
Allergen information is sourced from the fast casual restaurant and based on standard formulations of menu items without optional substitutions.
All-Star Special
The popular Waffle House All-Star Special includes two (or three) scrambled eggs with toast and jelly, a waffle, and your choice of grits, hashbrowns, or sliced tomatoes, plus a side of bacon, sausage, or ham.
Here is the list of allergens for each All Star Special breakfast option.
Allergens in All-Star Special Breakfast Items
|
Menu Item |
Allergens |
|---|---|
|
Scrambled Eggs |
Egg, Soy |
|
Classic Waffle |
Egg, Milk, Soy, Tree Nuts, Wheat |
|
Grilled Biscuit |
Egg, Milk, Soy, Wheat |
|
Grits |
Milk, Soy, Wheat |
|
Hashbrowns |
Soy |
|
Raisin Toast |
Milk, Soy, Wheat |
|
Texas Toast |
Milk, Soy, Wheat |
|
White Toast |
Milk, Soy, Wheat |
|
Wheat Toast |
Milk, Soy, Wheat |
In addition to ingredients and allergens, we recommend reviewing nutritional information in fast food menus. Compare Waffle House’s menu to Hardee’s and Einstein Bros Bagels options using our free menu reports with prices and summary nutrition facts, including calories, dietary fats, carbs, and protein.
Egg Breakfasts and Bowls
The following table lists allergens in food products served with orders of Waffle House Breakfast Hashbrown Bowls and Egg Breakfasts such as the Steak ‘n Eggs or Cheese ‘n Eggs, among other menu options.
Review the allergen chart for allergens in the available options for your breakfast side dish.
Allergens in Breakfast Menu Items
|
Menu Item |
Allergens |
|---|---|
|
Scrambled Eggs |
Egg, Soy |
|
Scrambled Eggs with Cheese |
Egg, Milk, Soy |
|
T-Bone Steak and Scrambled Eggs |
Egg, Soy |
|
Sirloin Steak and Scrambled Eggs |
Egg, Soy |
|
Country Ham and Scrambled Eggs |
Egg, Soy |
|
Grilled Chicken and Scrambled Eggs |
Egg, Soy |
|
Grilled Pork Chops and Scrambled Eggs |
Egg, Soy |
|
Sausage, Egg & Cheese Hashbrown Bowl |
Egg, Milk, Soy |
|
Ham, Egg & Cheese Hashbrown Bowl |
Egg, Milk, Soy |
|
Bacon, Egg & Cheese Hashbrown Bowl |
Egg, Milk, Soy |
|
Cheesesteak Melt Hashbrown Bowl |
Milk, Soy |
|
Chicken Melt Hashbrown Bowl |
Milk, Soy |
|
Grilled Biscuit |
Egg, Milk, Soy, Wheat |
|
Grits |
Egg, Milk, Soy, Wheat |
|
Hashbrowns |
Soy |
|
Raisin Toast |
Milk, Soy, Wheat |
|
Texas Toast |
Milk, Soy, Wheat |
|
White Toast |
Milk, Soy, Wheat |
|
Wheat Toast |
Milk, Soy, Wheat |
|
Sliced Tomatoes |
None |
Waffles & Biscuits
The following table provides a list of the allergens in classic Waffle House waffles and popular grilled biscuits.
Allergens in Waffles, Biscuits, and Toppings
|
Menu Item |
Allergens |
|---|---|
|
Classic Waffle |
Egg, Milk, Soy, Tree Nuts, Wheat |
|
Pecans |
Tree Nuts |
|
Chocolate Chips |
Soy. May include milk. |
|
Peanut Butter Chips |
Milk, Peanuts, Soy |
|
Grilled Biscuit |
Egg, Milk, Soy, Wheat |
|
Bacon Biscuit |
Egg, Milk, Soy, Wheat |
|
Bacon, Egg & Cheese Biscuit |
Egg, Milk, Soy, Wheat |
|
Chicken Biscuit |
Egg, Milk, Soy, Wheat |
|
City Ham Biscuits |
Egg, Milk, Soy, Wheat |
|
Country Ham Biscuits |
Egg, Milk, Soy, Wheat |
|
Sausage Biscuit |
Egg, Milk, Soy, Wheat |
|
Sausage, Egg & Cheese Biscuit |
Egg, Milk, Soy, Wheat |
|
American Cheese |
Milk, Soy |
|
Scrambled Egg |
Egg, Soy |
Breakfast Sandwiches & Melts
The following table provides a list of the allergens in Waffle House egg sandwiches and cheese melts.
Allergens in Sandwiches
|
Menu Item |
Allergens |
|---|---|
|
Egg Sandwich |
Egg, Soy, Wheat |
|
Egg & Cheese Sandwich |
Egg, Milk, Soy, Wheat |
|
Bacon Sandwich |
Soy, Wheat |
|
Bacon & Egg Sandwich |
Egg, Soy, Wheat |
|
Bacon, Egg & Cheese Sandwich |
Egg, Milk, Soy, Wheat |
|
Ham Sandwich |
Soy, Wheat |
|
Ham & Egg Sandwich |
Egg, Soy, Wheat |
|
Ham, Egg & Cheese Sandwich |
Egg, Milk, Soy, Wheat |
|
Sausage Sandwich |
Soy, Wheat |
|
Sausage & Egg Sandwich |
Egg, Soy, Wheat |
|
Sausage, Egg & Cheese Sandwich |
Egg, Milk, Soy, Wheat |
|
Texas Egg & Cheese Melt |
Egg, Milk, Soy, Wheat |
|
Texas Bacon, Egg & Cheese Melt |
Egg, Milk, Soy, Wheat |
|
Texas Ham, Egg & Cheese Melt |
Egg, Milk, Soy, Wheat |
|
Texas Grilled Chicken Melt |
Milk, Soy, Wheat |
|
Texas Cheesesteak Melt |
Milk, Soy, Wheat |
|
Texas Angus Patty Melt |
Milk, Soy, Wheat |
Omelet Breakfasts
Here is an allergen chart for the varieties of Toddle House omelets, choice of side dishes, meats, and add-ons.
Allergens in Omelets
|
Menu Item |
Allergens |
|---|---|
|
Plain Omelet |
Egg, Soy |
|
Cheese Omelet |
Egg, Milk, Soy |
|
Ham & Cheese Omelet |
Egg, Milk, Soy |
|
Cheesesteak Omelet |
Egg, Milk, Soy |
|
Fiesta Omelet |
Egg, Milk, Soy |
|
Wheat Toast |
Milk, Soy, Wheat |
|
White Toast |
Milk, Soy, Wheat |
|
Raisin Toast |
Milk, Soy, Wheat |
|
Grilled Biscuit |
Egg, Milk, Soy, Wheat |
|
Texas Toast |
Milk, Soy, Wheat |
|
Grits |
Egg, Milk, Soy, Wheat |
|
Hashbrowns |
Soy |
|
Cheesesteak |
Soy |
|
Melted American Cheese |
Milk, Soy |
Burgers & Sandwiches
Waffle House serves Angus beef hamburgers and cheeseburgers, chicken sandwiches, and BLTs. Here is a list of the declared allergens in each beef burger and sandwich.
Allergens in Waffle House Dinners
|
Menu Item |
Allergens |
|---|---|
|
BLT |
Soy, Wheat |
|
Cheeseburger |
Milk, Soy, Wheat |
|
Cheeseburger Deluxe |
Milk, Soy, Wheat |
|
Hamburger |
Milk, Soy, Wheat |
|
Hamburger Deluxe |
Milk, Soy, Wheat |
|
Grilled Cheese |
Milk, Soy, Wheat |
|
Grilled Chicken Sandwich |
Milk, Soy, Wheat |
|
Grilled Chicken Bacon Cheese Sandwich |
Milk, Soy, Wheat |
|
Ham & Cheese Sandwich |
Milk, Soy, Wheat |
|
Texas Bacon Lover’s BLT |
Milk, Soy, Wheat |
|
Waffle Sandwich with Ham & Cheese |
Milk, Soy, Wheat |
This allergen guide is for informational purposes only. Individuals with food allergies or dietary restrictions should check the Waffle House official website and ask a restaurant manager to confirm the food allergens. Neither Nutrition & Ingredients nor its staff assume any responsibility for individuals with a food allergy. Consult your physician for health and dietary advice.
Dinners
Here is a list of allergen menu information for Waffle House classic dinners and steak dinners, including Bert’s Chili. All of the current menu items contain milk, soy, and wheat.
Allergens in Waffle House Dinners
|
Menu Item |
Allergens |
|---|---|
|
Chili |
Milk, Soy, Wheat |
|
Chicken Dinner |
Milk, Soy, Wheat |
|
Country Ham Dinner |
Milk, Soy, Wheat |
|
Pork Chop Dinner |
Milk, Soy, Wheat |
|
Meat Lovers Chicken Dinner |
Milk, Soy, Wheat |
|
Meat Lovers Pork Chop Dinner |
Milk, Soy, Wheat |
|
T-Bone Dinner |
Milk, Soy, Wheat |
|
Sirloin Dinner |
Milk, Soy, Wheat |
Pies
The following table lists the allergens in Waffle House dessert pies.
Allergens in Pies
|
Menu Item |
Allergens |
|---|---|
|
Southern Pecan Pie |
Egg, Milk, Soy, Tree Nuts, Wheat |
|
Triple Chocolate Pie |
Milk, Soy, Wheat |
Compare the ingredients and allergens in Waffle House menu items to Dunkin’ and Au Bon Pain to learn more about what’s in fast food breakfast options and find the best option for your diet.
If you or anyone in your group has severe food allergies, discuss your concerns with the restaurant manager before placing an order.
Menu Items Made Without Allergens
The United States FDA has identified nine major food allergens: eggs, fish, milk, peanuts, sesame, shellfish, soybeans, tree nuts, and wheat.
Highly refined oil, even if derived from a particular allergen group, is exempted from federal regulation. For example, refined soybean oil is not considered a common allergen.
Individuals with food sensitivities who seek to follow an allergy-free diet may want to consider gluten-free options or foods made without common allergens.
Food & DRINKS Made Without Major Allergens
|
Menu Item |
Notes |
|---|---|
|
Apple Juice |
Grilled Onions |
|
Bacon |
Hickory Smoked Ham |
|
City Ham |
Iced Tea (Alice’s Sweet or Unsweet) |
|
Coffee |
Jalapeno Peppers |
|
Country Ham |
Lemonade (Minute Maid) |
|
Garden Salad* |
Orange Juice |
|
Grilled Chicken |
Sausage |
|
Grilled Chicken Salad* |
Sauteed Onions |
|
Grilled Tomatoes |
Tea |
|
Grilled Mushrooms |
Tomatoes |
*Before adding salad dressing.
Although Waffle House staff may follow strict safety procedures when preparing and cooking food, the restaurant cannot guarantee 100% safe food options.
Kitchen space is limited and meals are prepared on shared equipment. Fried foods are generally cooked in a shared fryer with common oil. As such, there is a risk of cross-contamination.
Even menu items made without a declared food allergen may contain or come in contact with other foods and ingredients during the preparation, cooking, or serving process.
Moreover, recipes and ingredients may vary by location. Individuals with food allergies should discuss dietary concerns with the manager of the Waffle House restaurant before ordering.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Allergens, ingredients, and nutritional information source: Waffle House