Guide to Allergens in Wendy’s Food & Treats Menu

Food items from Wendy's with text listing allergens.

This guide provides you with a list of allergens in Wendy’s Menu. From breakfast sandwiches and hamburgers to the famous Classic Chocolate Frosty, this is your first step in having a quick reference to what’s in the food and drinks served at this popular fast food restaurant.

For reference, a quick overview of FDA allergen reporting guidelines is published at the end of this report.

Wendy’s Allergen Menu

The following sections include list of food allergen information for Wendy’s fast-food chain based on menu items served at locations in the United States.

The preparation areas in fast food restaurants are generally quite small. As a result, meals are often prepared with shared kitchen equipment and cooking tools. The common handling of menu items may result in cross contact of foods and risk of cross contamination of food allergies.

  • Common toasters are used to prepare food products that contain milk, sesame, soy, and wheat.
  • Kitchen grills are used to cook foods that contain milk and soy.
  • Common oil is used in a shared fryer to cook menu items that contain egg, fish, milk, sesame, soy, and wheat.
Food items from Wendy's with text listing allergens.

Breakfast

The following table includes breakfast menu items and declared allergens.

Allergens in Wendy’s Breakfast Menu Items

Menu Item

Allergens

Honey Butter Biscuit

Milk, Soy, Wheat

Egg & Cheese Biscuit

Egg, Milk, Soy, Wheat

Bacon, Egg & Cheese Biscuit

Egg, Milk, Soy, Wheat

Honey Buddy Chicken Biscuit

Milk, Soy, Wheat

Sausage Biscuit

Milk, Soy, Wheat

Sausage Gravy & Biscuit

Milk, Soy, Wheat

Bacon, Egg & Cheese English Muffin

Egg, Milk, Soy, Wheat

Sausage, Egg & Cheese Biscuit

Egg, Milk, Soy, Wheat

Sausage, Egg & Cheese English Muffin

Egg, Milk, Soy, Wheat

Breakfast Burrito with Bacon

Egg, Milk, Soy, Wheat

Breakfast Burrito with Sausage

Egg, Milk, Soy, Wheat

Maple Bacon Chicken Croissant

Milk, Wheat

Sausage, Egg & Swiss Croissant

Egg, Milk, Soy, Wheat

Bacon, Egg & Swiss Croissant

Egg, Milk, Soy, Wheat

  • YOU SHOULD KNOW
  • Chicken is cooked in common oil.
  • Sausage is cooked on a shared grill.
  • English Muffin is toasted in a common toaster.
  • Potatoes are cooked in common oil.
  • IMPORTANT

This guide is for informational purposes only. Restaurants may change recipes or suppliers without notice. Individuals with food sensitivities, allergies, or specific dietary needs should check Wendy’s website, call customer service at 1-888-624-8140, or talk to a representative at one of Wendy’s restaurants. We do not assume responsibility for any person’s allergy or healthcare. Always consult your physician for advice concerning health, diet, and concerns about allergic reactions.

Burgers

The common allergens listed for hamburgers apply to all available sizes. For example, the major allergens in the Big Bacon Classic is also applicable to Big Bacon Classic Double and the Triple, which have two or three beef patties, respectively.

  • YOU SHOULD KNOW

Hamburger beef patties are cooked on a grill that is also used to cook menu items that contain milk and soy. Hamburger buns may be toasted in a common toaster with other food that contains milk, sesame, soy, and/or wheat.

Allergens in Wendy’s Burgers

Menu Item

Allergens

Jr. Hamburger

Egg, Milk, Sesame, Wheat

Jr. Cheeseburger

Egg, Milk, Sesame, Soy, Wheat

Jr. Bacon Cheeseburger

Egg, Milk, Sesame, Soy, Wheat

Jr. Cheeseburger Deluxe

Egg, Milk, Sesame, Soy, Wheat

Double Stack

Egg, Milk, Sesame, Soy, Wheat

Bacon Double Stack

Egg, Milk, Sesame, Soy, Wheat

Big Bacon Classic, Double, or Triple

Egg, Milk, Sesame, Soy, Wheat

Baconator

Egg, Milk, Sesame, Soy, Wheat

Son of Baconator

Egg, Milk, Sesame, Soy, Wheat

Dave’s Single, Double, or Triple

Egg, Milk, Sesame, Soy, Wheat

Mushroom Bacon Cheeseburger

Egg, Milk, Sesame, Soy, Wheat

Many of Wendy’s cheeseburgers are made with American Cheese, which contains milk, cream, water, sodium citrate, salt, apocarotenal and beta carotene, cheese culture, citric acid, enzymes, sorbic acid, and soy lecithin.

Check our free quick guide to Wendy’s full menu with prices and nutritional information.

Chicken and Nuggets

New menu items include Saucy Nuggs, which are made with all white meat chicken (chicken breast with rib meat) that is breaded, fried, and shaken in a selected sauce. Choose from Honey Barbecue, Spicy Honey BBQ, Garlic Parm, Buffalo, Spicy Buffalo, or Spicy Ghost Pepper.

All fried chicken items are cooked in common oil that may be used to cook other menu items containing egg, fish, milk, sesame, soy, and/or wheat. Sandwich buns are toasted in a shared toaster.

Allergens in Wendy’s Chicken

Menu Item

Allergens

Asiago Ranch Classic Chicken Club

Egg, Milk, Sesame, Wheat

Classic Chicken Sandwich

Egg, Sesame, Wheat

Crispy Chicken Sandwich

Egg, Sesame, Wheat

Crispy Chicken BLT

Egg, Milk, Sesame, Soy, Wheat

Ghost Pepper Ranch Chicken Sandwich

Egg, Milk, Sesame, Soy, Wheat

Grilled Chicken Ranch Wrap

Egg, Milk, Wheat

Spicy Asiago Ranch Chicken Club

Egg, Milk, Sesame, Wheat

Spicy Chicken Sandwich

Egg, Sesame, Wheat

Crispy Chicken Nuggets

Wheat

Spicy Chicken Nuggets

Wheat

Buffalo Nuggs

Wheat

Spicy Buffalo Nuggs

Wheat

Garlic Parm Nuggs

Milk, Wheat

Spicy Garlic Parm Nuggs

Milk, Wheat

Honey BBQ Nuggs

Wheat

Spicy Honey BBQ Nuggs

Wheat

Spicy Ghost Pepper Nuggs

Egg, Milk, Wheat

Wendy’s Grilled Chicken Ranch Wrap replaced the grilled chicken sandwich, which was made with ingredients that contained egg, milk, sesame, soy, and wheat.

Ingredients in Chicken Meals

Here is additional information about what’s in Wendy’s chicken nuggets and sandwiches.

  • Crispy Chicken Nuggets are made with more than a dozen ingredients, including chicken, sodium phosphates, wheat flour, corn flour, modified corn starch, spices, leavening, dextrose, garlic powder, citric acid, yeast, spice extractive, xanthan gum, and vegetable oil.
  • Nuggets are cooked in hydrogenated oil, one or more of the following vegetable oils: soybean oil, canola oil, corn oil, and/or cottonseed oil, and dimethylpolysiloxane (reduces foaming).
  • The Asiago Ranch Chicken Club is made with Applewood Smoked Bacon that is cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, and sodium nitrite. The ranch dressing contains calcium disodium EDTA.
10 piece Wendy's spicy chicken nugget order and text '470 calories.'
Spicy Chicken Nuggets

Salads

Wendy’s offers four fresh-made salads:

  • Apple Pecan Salad is made with Wendy’s signature lettuce blend, grilled chicken, apple pieces, dried cranberries, roasted pecans, and crumbled blue cheese. This salad is served with a Pomegranate Vinaigrette dressing.
  • Cobb Salad includes a blend of lettuce, grilled chicken, tomatoes, shredded cheddar cheese, chopped eggs, bacon, and crispy fried onions. The cobb salad is served with ranch dressing.
  • Parmesan Caesar Salad is made with Romaine lettuce, grilled chicken, cheese, and a crunchy Parmesan crouton. It’s served with a creamy Caesar dressing. Croutons are made with sunflower oil and wheat gluten (among other ingredients).
  • Taco Salad includes romaine lettuce, shredded cheddar cheese, diced tomatoes, roasted corn, and chile lime tortilla strips. The salad is topped with Wendy’s chili and served with a creamy salsa dressing.

Allergens in Wendy’s Salads

Menu Item

Allergens

Apple Pecan Salad

Salad: Milk, Soy, Tree Nuts

Dressing: No declared allergens

Cobb Salad

Salad: Milk, Wheat

Dressing: Egg, Milk

Parmesan Caesar Salad

Salad: Milk, Wheat

Dressing: Egg, Fish, Milk

Taco Salad

Salad: Milk, Soy

Dressing: Egg, Milk

View nutrition facts and ingredients in Wendy’s Chocolate Frosty.

Sides

Wendy’s french fries without any toppings do not directly contain allergens. However, fries ordered with chili, bacon, and/or cheese do contain milk, soy, and/or wheat.

In addition, all fries are cooked in a common oil that is used to cook menu items that contain egg, fish, milk, sesame, soy, and wheat.

Allergens in Side Dishes

Menu Item

Allergens

Chili

Milk, Soy, Wheat

Baconator Fries

Milk, Soy

Cheese Fries

Milk, Soy

Chili Cheese Fries

Milk, Soy

Bacon Cheese Baked Potato

Milk, Soy

Cheese Baked Potato

Milk, Soy

Chili & Cheese Baked Potato

Milk, Soy

Sour Cream and Chive Baked Potato

Milk

Wendy's chocolate chunk cookie and list of ingredients.

Bakery & Frosty

Many of Wendy’s guests crave a sweet treat. Bakery menu items include a chocolate chip cookie, sugar cookie, and Oatmeal Bar.

In addition, select locations offer the buttery, doughy Cinnabon Pull-Apart bites. It’s served warm and topped with a cream cheese frosting.

Frosty Ingredients

Except for the mainstay Chocolate, Frosty flavors are offered on a limited basis. All flavors start with the vanilla Frosty base, which is made with milk, whey, and nonfat dry milk. According to Wendy’s, Frostys served at Wendy’s locations in Alaska and Hawaii also contain soy.

Allergens in Cookies, Treats, and Frostys

Menu Item

Allergens

Chocolate Chunk Cookie

Egg, Milk, Soy, Wheat

Sugar Cookie

Egg, Milk, Wheat

Oatmeal Bar

Egg, Milk, Soy, Wheat

Cinnabon Pull-Apart

Egg, Milk, Soy, Wheat

Brownie Batter Chocolate Frosty Swirl

Milk, Soy, Wheat

Brownie Batter Vanilla Frosty Swirl

Milk, Soy, Wheat

Caramel Chocolate Frosty Swirl

Milk, Soy

Caramel Vanilla Frosty Swirl

Milk, Soy

Chocolate Frosty

Milk, Soy

Peppermint Frosty

Milk, Soy

Salted Caramel Frosty

Milk, Soy

Strawberry Chocolate Frosty Swirl

Milk, Soy

Strawberry Vanilla Frosty Swirl

Milk, Soy

Triple Berry Frosty

Milk, Soy

Vanilla Frosty

Milk, Soy

FDA Allergen Disclosure Guidelines

Federal regulations have identified nine major food allergens: eggs, fish, milk, peanuts, sesame, shellfish, soybeans, tree nuts, and wheat.

Highly refined oil, even if derived from one of the major food allergen groups, is exempted from federal regulations. Accordingly, highly refined soybean oil is not considered a common allergen.

Be aware that certain foods and drinks may be prepared or cooked using shared equipment. Fried foods, for example, are cooked in common oil. As such, foods made without a declared food allergen may come into contact with allergens through cross-contamination.


Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. All reports and reviews published on this site are for informational purposes only. Unless otherwise stated, %DV is based on a 2,000 calorie diet. Always consult your physician for any healthcare or dietary advice.

Allergen and ingredients source: Wendy’s. Food product images courtesy of Wendy’s. Original designs created by Nutrition & Ingredients for the purposes of research and commentary related to fast food reviews.

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