Wendy’s Chocolate Chunk Cookie
Wendy’s chocolate chunk cookie is a soft, fresh-baked cookie filled with semi-sweet chocolate chunks.
One Chocolate Chunk Cookie from Wendy’s has 330 calories, 16 grams of dietary fat, 43 grams of carbohydrates, and 3 grams of protein.
Read this guide for a comprehensive overview of the nutrition facts, ingredients, and allergens in this sweet treat.
Chocolate Chunk Cookie Nutritional Info
Nutrition facts are based on a single serving measured as one cookie.
Daily Value
Daily value (%DV) indicates how much of a specific nutrient is in one cookie, relative to the recommended daily limit. Use %DV to compare foods and balance choices throughout the day.
As shown in the chart below, Wendy’s chocolate chunk cookie is high in saturated fat.
Serving size: 1 Cookie
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
40% |
HIGH |
|
Sodium |
9% |
MED |
|
Cholesterol |
7% |
MED |
%DV based on 2,000 calories
Calories
There are 330 total calories in a single chocolate chunk cookie from Wendy’s fast food restaurant. Most of the calories are derived from total carbs, which includes sugars.
Here is a summary of the calories by macronutrient:
A little over half of those calories are derived from 43 grams of carbohydrates. Fat makes up another 44% and the balance, approximately 5%, is derived from protein.
Wendy’s Chocolate Chip Cookie
% calories from fat, carbs and proteinSummary calories by macronutrient is a rounded estimate based on nutrition facts provided by Wendy’s fast food restaurant.
ESTIMATED FITNESS TIME TO BURN 330 CALORIES
Total Fat and Sugars
One serving contains 16 grams of total fat, including 8 grams of saturated fat. That is high.
A single cookie contains 26 grams of sugars. Approximately 105 calories per serving are from total sugars.
Nutrition Facts
Amount per serving: 1 Cookie
Red indicates %DV is high.
|
Calories |
330 |
|
%DV | ||
|
Total Fat |
16g |
20% |
|
Saturated Fat |
8g |
40% |
|
Trans Fat |
0g | |
|
Cholesterol |
20mg |
7% |
|
Sodium |
210mg |
9% |
|
Carbohydrates |
43g |
16% |
|
Dietary Fiber |
2g |
7% |
|
Total Sugars |
26g | |
|
Protein |
3g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients and Allergens in Cookie
Ingredients
Wendy’s chocolate chunk cookie contains the following ingredients.
|
INGREDIENTS |
|---|
|
Enriched Bleached Flour, Sugar, Semi-Sweet Chocolate Chunks, Palm Oil, Eggs, Molasses, Butter, Baking Soda, Salt, and Natural Flavor. |
Allergens
The chocolate chunk cookie is made with ingredients that contain eggs, milk, soy, and wheat.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Wendy’s. Cookie image courtesy of The Wendy’s Company. Original designs by Nutrition & Ingredients for purposes of research and commentary related to fast food nutrition reports.