Wendy's Chocolate Chunk Cookie: 330 Calories

The soft, fresh-baked cookie from Wendy’s is filled with semi-sweet chocolate chunks.

One Chocolate Chunk Cookie from Wendy’s has 330 calories, 16 grams of dietary fat, 44 grams of carbohydrates, and 3 grams of protein.

Read this guide for a comprehensive overview of the nutrition facts, ingredients, and allergens in this sweet treat.

Wendy's chocolate chip cookie and summary of nutrition facts.

Chocolate Chunk Cookie Nutritional Information

Calories

There are 330 total calories in a single chocolate chunk cookie served at Wendy’s restaurant.

A little over half of those calories are derived from 43 grams of carbohydrates. Fat makes up another 44% and the balance, approximately 3%, is derived from protein.

Fat: 145 calories
Carbs: 175 calories
Protein: 10 calories
Total: 330 calories per cookie

Calories

fat

44%

carbohydrates

53%

Protein

Summary calories by macronutrient is a rounded estimate based on nutrition facts provided by Wendy’s.

Total Fat

One serving contains 16 grams of total fat, half of which is saturated fat. That is considered high.

The FDA suggests that a nutrient with a 20% daily value per serving is high. The total fat (20% DV) and the saturated fat (40% DV) exceed that threshold.

SUMMARY OF DIETARY FAT PER SERVING

145 calories from total fat
44% of total calories
70 calories from saturated fat (40% DV)
Zero trans fat

Sugars

Take note of the amount of sugars. A single cookie contains 25 grams of sugars. That is high for a single menu item.

SUMMARY OF TOTAL SUGARS IN COOKIE

100 calories from sugars
Ingredients include sugar and molasses in the cookie batter and sugar in the semi-sweet chocolate chunks

Wendy’s Menu Prices

Chocolate Chunk Cookie Nutrition Facts

Nutrition Summary

Serving Size 1 Cookie

CALORIES

330

TOTAL FAT

16g

(20%DV)

CARBOHYDRATES

44g

(16%DV)

PROTEIN

Saturated Fat	8g (40%DV)
Trans Fat	0g
Cholesterol	20mg (7%DV)

Sodium	210mg (9%DV)
Dietary Fiber	1g (4%DV)
Total Sugars	25g

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

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Wendy's chocolate chunk cookie and list of ingredients.

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Cookie Ingredients and Allergens

Ingredients

Wendy’s chocolate chunk cookie contains the following ingredients.

Ingredients:Enriched Bleached Flour, Sugar, Semi-Sweet Chocolate Chunks, Palm Oil, Eggs, Molasses, Butter, Baking Soda, Salt, and Natural Flavor.

Enriched Bleached Flour includes bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, and folic acid.
Semi-Sweet Chocolate is made with sugar, unsweetened chocolate, cocoa butter, soy lecithin, and natural flavor.
Butter is made with cream and lactic acid.

Allergens

The chocolate chunk cookie contains ingredients that include egg, milk, soy, and wheat.

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Wendy’s Menu Prices

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Wendy’s.