Wendy’s Son of Baconator Sandwich
This is the smaller, junior version of Wendy’s Baconator sandwich. The cheeseburger combines fresh beef with American cheese and Applewood smoked bacon. A standard serving includes a simple combination of ketchup and mayonnaise.
Carnivores rejoice! You can enjoy the same great flavors as the larger Baconator with 65% of the calories.
One serving of the bacon cheeseburger contains 630 calories, 40 grams of dietary fat, 36 grams of carbohydrates, and 32 grams of protein.
This is your guide to the calories, nutrition facts, and ingredients in the Son of a Baconator sandwich offered at Wendy’s fast food restaurant.
Son of Baconator Nutritional Information
Calories
One Son of Baconator of Wendy’s has 630 calories (compared with 960 calories in the original Baconator).
Here is a summary of the amount of calories in one bacon cheeseburger derived from fat, carbs, and protein:
The highest proportion (57%) of the total calories is derived from dietary fat. Carbohydrates deliver 22% of the total calories and the remaining 21% is from protein.
Wendy’s Son of Baconator
% Calories from Fat, Carbs and ProteinThe summary of calories by nutrient in the cheeseburger is a rounded estimate based on the nutrition facts provided by Wendy’s. Calories will vary with substitutions or additional toppings.
ESTIMATED FITNESS TIME TO BURN 630 CALORIES
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Fat
Take note of the amount of fat in this sandwich. One serving contains 40 grams of total fat, which is over 60% of the recommended daily value for an individual consuming 2,000 calories per day.
Moreover, there are 16 grams of saturated fat (80% of daily value), and 1.5 grams of trans fats.
SUMMARY OF DIETARY FAT PER SERVING
Nutrition Facts
Serving Size 1 Cheeseburger
Amount per serving
|
Calories |
630 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
40g |
51% |
|
Saturated Fat |
16g |
80% |
|
Trans Fat |
1.5g | |
|
Cholesterol |
85mg |
28% |
|
Sodium |
1260mg |
55% |
|
Carbohydrates |
36g |
13% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
7g | |
|
Protein |
32g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Wendy’s Baconator Ingredients and Allergens
Ingredients
The beef patty in Wendy’s cheeseburger is made with ground beef and salt.
Continue reading for the lists of ingredients used in the bacon, sandwich bun, cheese, and condiments for Wendy’s Son of Baconator.
Ingredients in Applewood smoked bacon:Bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, and Sodium Nitrite.
What is Sodium Erythorbate?
Sodium Erythorbate is the sodium salt of erythorbic acid, a refined food-grade chemical similar to vitamin C. It is synthesized from sugar.
This food additive is used as an antioxidant, preservative and color fixative. It is most predominately used in processing meats, poultry and soft drinks.
Ingredients in premium burger bun:Enriched Flour, Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Ascorbic Acid, (Vitamin C), Calcium Peroxide, Calcium Propionate (as a preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins, Sesame Flour.
Ingredients in American cheese:Milk, Cream, Water, Sodium Citrate, Salt, Apocarotenal and Beta Carotene (color), Cheese Culture, Citric Acid, Enzymes, Sorbic Acid (preservative), Soy Lecithin.
Ingredients in Condiments
Allergens
The Baconator is made with ingredients that contain egg, milk, soy, sesame, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts, ingredients, allergens: Wendy’s.