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Wendy’s Son of Baconator Sandwich

Bacon cheeseburger branded as the Son of Baconator at Wendy's restaurant with text "610 calories."

This is the smaller, junior version of Wendy’s Baconator sandwich. The cheeseburger combines fresh beef with American cheese and Applewood smoked bacon. A standard serving includes a simple combination of ketchup and mayonnaise.

One serving of the bacon cheeseburger contains 610 calories, 38 grams of dietary fat, 34 grams of carbohydrates, and 32 grams of protein.

This is your guide to the calories, nutrition facts, and ingredients in the Son of a Baconator sandwich offered at Wendy’s fast food restaurant.

Wendy's cheeseburger with bacon and text list of ingredients.

Son of Baconator Nutritional Information

Calories

Wendy’s Son of Baconator cheeseburger has 610 calories.

Here is a summary of the number of calories by macronutrient in one bacon cheeseburger:

  • 340 calories from fat
  • 140 calories from total carbs
  • 130 calories from protein

The highest proportion (56%) of the total calories is derived from dietary fat. Carbohydrates deliver 23% of the total calories and the remaining 21% is from protein.

Wendy’s Son of Baconator

% Calories from Fat, Carbs and Protein
Calories
fat
56%
carbohydrates
23%
Protein
21%

ESTIMATED FITNESS TIME TO BURN 610 CALORIES

  • Run 50 minutes
  • Walk 3 hours 20 minutes
  • Play Golf (with cart) 2 hours 30 minutes

fast food bacon burger nutrition review

Fat

Take note of the amount of fat in this sandwich. One serving contains 38 grams of total fat, which is nearly half the recommended limit for an entire day (based on a 2,000 calorie diet).

Moreover, there are 15 grams of saturated fat (a 75% daily value), and 1.5 grams of trans fats.

SUMMARY OF DIETARY FAT PER SERVING

  • 340 calories from dietary fats (56% of total calories)
  • 135 calories from saturated fat
  • 1.5g trans fat

Nutrition Facts

Amount per Serving of 1 Burger

Red indicates a high %DV.

Calories

610

%DV

Total Fat

38g

Saturated Fat

15g

Trans Fat

1.5g

Cholesterol

85mg

Sodium

1190mg

Carbohydrates

34g

12%

Dietary Fiber

1g

4%

Total Sugars

7g

Protein

32g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Bacon cheeseburger branded as the Son of Baconator at Wendy's restaurant with text "610 calories."
There are 610 calories in one serving of the Son of Baconator sandwich.

Compare nutrition facts in a Burger King Whopper

Wendy’s Baconator Ingredients and Allergens

  • Contains pea protein.

Ingredients

The beef patty in Wendy’s cheeseburger is made with ground beef and salt.

Continue reading for the lists of ingredients used in the bacon, sandwich bun, cheese, and condiments for Wendy’s Son of Baconator.

Ingredients in Applewood smoked bacon:Bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, and Sodium Nitrite.

What is Sodium Erythorbate?

Sodium Erythorbate is the sodium salt of erythorbic acid, a refined food-grade chemical similar to vitamin C.  It is synthesized from sugar.

This food additive is used as an antioxidant, preservative and color fixative.  It is most predominately used in processing meats, poultry and soft drinks.

Ingredients in premium burger bun:Enriched Flour, Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Ascorbic Acid, (Vitamin C), Calcium Peroxide, Calcium Propionate (as a preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins, Sesame Flour.

  • Enriched Flour is made with wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid.

Ingredients in American cheese:Milk, Cream, Water, Sodium Citrate, Salt, Apocarotenal and Beta Carotene (color), Cheese Culture, Citric Acid, Enzymes, Sorbic Acid (preservative), Soy Lecithin.

Ingredients in Condiments

  • Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (protects flavor).
  • Ketchup: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Natural Flavoring, Spices, Onion Powder.

Check the ingredients in Wendy’s Spicy Chicken Sandwich.

Allergens

The Baconator is made with ingredients that contain egg, milk, soy, sesame, and wheat.


Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts, ingredients, allergens: Wendy’s.

  • Product image: Wendy’s. Original designs by Nutrition & Ingredients.

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