Whataburger Avocado Bacon Burger Calories
The Avocado Bacon Burger served at Whataburger is a unique cheeseburger served on Texas Toast. This sandwich includes a large 5″ 100% beef patty, American cheese, three slices of bacon, avocado, tomato, and diced onions.
One serving has 815 calories, 49 grams total fat, 51 grams carbohydrates, and 37 grams protein.
Read this guide for an in-depth overview of the calories, nutrition facts, ingredients, and allergens in Whataburger’s Avocado Bacon Burger.
Nutritional Information
Nutritional information is based on a single serving measured as one avocado bacon burger.
Percentage daily value (%DV) is a reference to how much a nutrient in each serving contributes to a daily diet of 2,00 calories.
Let’s start with a review of the total calories.
Calories
Each serving of the Avocado Bacon Burger (with standard fixings) has 815 calories.
Dietary fat contributes approximately 55% of the total calories. Carbohydrates make up about one quarter of the total calories and the remaining 20% is from protein.
- Fat: 440 calories
- Carbs: 215 calories
- Protein: 160 calories
- Total: 815 calories
The summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Whataburger. Calories may vary by location or as a result of how the sandwich is prepared.
Calories in Whatameal
Upgrade to an Avocado Bacon Burger Whatameal® for about $3.50 more.
The combo meal includes a medium order of fries and a medium sized drink.
With the additional food, the total calories increase to 1,625, which is derived from 70 grams of fat, 210 grams of carbohydrates, and 42 grams of protein.
Total Fat
Whataburger’s Avocado Bacon Burger contains 49 grams total fat, including 16 grams saturated fat.
The amount of total fat and saturated fat have 63% and 80% daily values, respectively (based on a 2,000 calorie diet).
For context, the FDA suggests that a nutrient with a 20% or greater daily value per serving is considered high.
SUMMARY OF DIETARY FAT PER SERVING
Cholesterol and Sodium
One avocado bacon burger includes a slice of American-style cheese. Each serving contains 85 milligrams of cholesterol.
With a daily value of 28%, that is amount of dietary cholesterol is considered high.
In addition, there are more than 1,500 milligrams of sodium in a single serving.
Based on a 2,000 calorie daily diet, the FDA recommends no more than 2,300 milligrams. One burger contains about 65% of the total daily value of sodium.
Nutrition Summary
Serving Size 1 Burger
CALORIES
815TOTAL FAT
49g(63%DV)
CARBOHYDRATES
51g(19%DV)
PROTEIN
37g| Saturated Fat | 16g (80%DV) |
| Trans Fat | 1g |
| Cholesterol | 85mg (28%DV) |
| Sodium | 1510mg (66%DV) |
| Dietary Fiber | 4g (14%DV) |
| Total Sugars | 7g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients and Allergens
Ingredients
There are over 60 ingredients in a Whataburger Avocado Bacon Cheeseburger. Here is the complete list, broken out for each of the following: beef patty, toast, bacon, pepper sauce, cheese, and toppings.
Beef Patty
Whataburger uses USDA inspected 100% ground beef to make the beef patty..
Texas Toast
Ingredients: Unbleached enriched flour*, water, high fructose corn syrup, yeast, salt, soybean oil, wheat gluten, dough conditioners*, soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage). The toast may also contain: citric acid, potassium iodate, cornstarch, and calcium phosphate.
The bread is manufactured in a facility that uses wheat, milk, eggs, soy and tree nuts.
Bun Oil Used for Toast
Ingredients: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added.
Bacon
Ingredients: Bacon cured with water, salt, sugar, natural smoke flavor, sodium phosphates, sodium erythorbate, and sodium nitrite.
Creamy Pepper Sauce
Ingredients: Soybean oil, water, distilled vinegar, high fructose corn syrup, egg yolk, buttermilk powder, salt, spices, modified food starch, dehydrated onion, dehydrated garlic, chipotle peppers, monosodium glutamate, phosphoric acid, xanthan gum, lemon juice concentrate, natural flavors, sodium benzoate and potassium sorbate as preservatives, and calcium disodium EDTA to protect flavor.
The creamy pepper sauce contains egg, milk, soy, and monosodium glutamate.
American Cheese
Ingredients: Cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid as a preservative, citric acid, artificial color, acetic acid, enzymes, and lecithin.
Vegetable Toppings
What is Calcium Disodium EDTA?
Calcium Disdoium EDTA is listed as an ingredient in the creamy pepper sauce.
This odorless crystalline powder has a slight salty flavor. As a food additive, it’s used to preserve flavor, color and texture, and to increase the shelf life of foods. It binds to metals to prevent discoloration or a reduction in flavor.
Calcium Disodium EDTA is often found in sauces and salad dressings, mayonnaise, canned carbonated soft drinks, canned vegetables, and pickled vegetables.
Allergens
Whataburger’s Avocado Bacon Burger is made with ingredients that contain egg, gluten, milk, MSG, soy, and wheat.
In addition, certain ingredients are processed in a factory that uses nuts.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts, allergens, and ingredients source: Whataburger
