Whataburger Double Meat Burger Calories & Nutrition

Double meat hamburger from Whataburger restaurant with text '835 calories'.

In this post we share the nutrition facts, including calories, sodium and cholesterol in a Double Meat Whataburger. There are 835 calories in one double meat burger.

We source the raw data from the restaurant and create simple charts, tables, and lists to help our readers learn more about what’s in the food they eat.

Keep in mind that nutritional content may vary by location and for other factors such as topping choices. Restaurants also change their recipe without notice. So use this as a simple starting point to start learning more about potential allergens, nutritional content, and ingredients in fast food.

Double Meat Whataburger Nutrition


Calories in One Serving

There are 835 calories in a Double Meat Whataburger®.  The highest portion of total calories is from fat.  There are 44 grams of fat, which contribute 47% of the total calories.  Carbs makes up 30% of total calories, and the remaining 23% is from 47 grams of protein.

Carbohydrates make up approximately 80% of the total calories. Fat contributes another 12% and the remaining 8% is from protein.

  • Fat: 395 calories
  • Carbs: 250 calories
  • Protein: 190 calories

The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from Whataburger. Calories may vary due to variations in preparation and topping choices.

Nutrition Facts

There are 1.5 grams of fat in each serving of these gluten-free crackers, 26 grams of carbohydrates, and 2 grams of protein.

Sodium

In my opinion, the sodium content in a Double Meat Whataburger is high. One serving contains nearly 1,500 milligrams of sodium. That amount is more than 60% of the total daily value recommended by the FDA.

Nutrition Facts Label

Serving Size1Double Meat Whataburger
Amount Per Serving
Calories835
% Daily Value *
Total Fat44g
68%
Saturated Fat14g
70%
Trans Fat2g
Cholesterol85mg
29%
Sodium1470mg
62%
Total Carbohydrate62g
21%
Dietary Fiber
Sugar12g
Protein47g
94%
Double meat hamburger from Whataburger restaurant with text '835 calories'.
There are 835 calories in one Double Meat Whataburger.

Double Meat Whataburger Ingredients


List of Ingredients

Here are the ingredients in a Double Meat Whataburger, broken out by the main components of the meal: patty, bun, and toppings.

Beef Patty

The beef patty is made with USDA inspected 100% ground beef.

Large White Bun

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, and contains 2% or less of each of the following: wheat gluten, salt, dough conditioners (which contains one or more of the following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- and Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- and Diglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Sesame Flour, Soy Lecithin, Calcium Propionate (to retard spoilage).

The restaurant states that the bun “contains a bioengineered food ingredient.”

In addition to the bun, there is another ingredient called Bun Oil, which is made with liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (for color), TBHQ and Citric Acid added to protect flavor, and Dimethylpolysiloxane (an anti-foaming agent).

Toppings

  • Mustard: The mustard includes water, vinegar, mustard seed, salt, turmeric, garlic, and oleoresin paprika for color.
  • Iceberg Lettuce: U.S. No. 1 Crisphead (iceberg) Lettuce.
  • Tomato: U.S. No. 1 Tomatoes Coated with Vegetable-, Petroleum-, Beeswax-, and/or Shellack-Based Wax or Resin.
  • Pickles: Sliced Cucumbers, Water, Vinegar, Salt, Alum, Calcium Chloride, Natural Flavoring, Sodium Benzoate and Potassium Sorbate (preservatives), Oleoresin Turmeric & Yellow #5 (colors), Polysorbate 80 (emulsifier).
  • Diced Onions: Diced, U.S. Jumbo Yellow Onions.
  • Special Seasoning: Salt (yellow prussiate of soda added) and Pepper.

What is Polysorbate 80?

Polysorbate 80 is a synthetic water-soluble nonionic surfactant (see below) used in food production to emulsify oils.  In other words, it helps to prevents fats from separating.

You will often find Polysorbate 80 listed as an ingredient in frozen desserts, baking mixes, and canned vegetables.

This additive is also used in the pharmaceutical and cosmetic industries.

Note: A surfactant is a chemical compound that decreases tension between two liquids.  Non-ionic surfactants are not electrically charged thus improving the ability to mix and emulsify oils.


Other fast food menu items and packaged foods with Polysorbate 80 in their list of ingredients include:

What are Those Ingredients?

Here are some short definitions of certain ingredients in this hamburger.

  • Calcium Chloride is a crystalline water soluble chloride salt of calcium used as a stabilizer and thickener to adjust mineral deficiencies in food production.
  • Calcium Peroxide is a quick oxidizing agent often used as dough conditioner for flour-bleaching or as leavening agent.
  • Calcium Propionate is the calcium salt of propanoic acid used as a food preservative; often found in commercial bread and baked goods.
  • Calcium Stearoyl Lactylate, also known as calcium salt of stearic acid ester of lactyl lactylate, is a water-oil emulsifier used as a preservative and emulsifier.
  • Dimethylpolysiloxane is a silicone polymer that is used in various industries. Also known as polydimethylsiloxane, this additive is often used as an anti-foaming agent in cooking oils.
  • Distilled Monoglycerides are fatty acids made from glycerol and one fatty acid chain typically used as an emulsifier.
  • Folic Acid is a form of Vitamin B9.
  • Monocalcium Phosphate, an inorganic compound, is used as a leavening acid to react with baking soda and provide aeration and volume.
  • Polysorbate 80 is a synthetic compound, nonionic surfactant and emulsifier used to blend oil and water.
  • Potassium Sorbate, an odorless and tasteless synthetically produced salt, is a chemical additive used as a preservative.
  • Sodium Stearoyl Lactylate, a natural food grade sodium salt, is often used as an additive to extend the shelf life of foods.
  • TBHQ, made from a hydroquinone substituted with a tert-butyl group, is an additive used to increase the shelf life of packaged foods. As an antioxidant it’s used to prevent oxidation in vegetable oils and animal fats, which are commonly used in processed food products. TBHQ is used in other industries and products, including cosmetics and paints.
  • Thiamin Mononitrate is the nitrate salt form of Vitamin B1.

Allergens

A Double Meat Whataburger is made with ingredients that contain soy, gluten, sesame, and wheat.


Nutrition facts, allergens, and ingredients source: Whataburger

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

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