Whataburger Double Meat Burger Calories & Nutrition
In this post we share the nutrition facts, including calories, sodium and cholesterol in a Double Meat Whataburger. There are 835 calories in one double meat burger.
We source the raw data from the restaurant and create simple charts, tables, and lists to help our readers learn more about what’s in the food they eat.
Keep in mind that nutritional content may vary by location and for other factors such as topping choices. Restaurants also change their recipe without notice. So use this as a simple starting point to start learning more about potential allergens, nutritional content, and ingredients in fast food.
Double Meat Whataburger Nutrition
Calories in One Serving
There are 835 calories in a Double Meat Whataburger®. The highest portion of total calories is from fat. There are 44 grams of fat, which contribute 47% of the total calories. Carbs makes up 30% of total calories, and the remaining 23% is from 47 grams of protein.
Carbohydrates make up approximately 80% of the total calories. Fat contributes another 12% and the remaining 8% is from protein.
- Fat: 395 calories
- Carbs: 250 calories
- Protein: 190 calories
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from Whataburger. Calories may vary due to variations in preparation and topping choices.
Nutrition Facts
There are 1.5 grams of fat in each serving of these gluten-free crackers, 26 grams of carbohydrates, and 2 grams of protein.
Sodium
In my opinion, the sodium content in a Double Meat Whataburger is high. One serving contains nearly 1,500 milligrams of sodium. That amount is more than 60% of the total daily value recommended by the FDA.
Nutrition Facts Label
Double Meat Whataburger Ingredients
List of Ingredients
Here are the ingredients in a Double Meat Whataburger, broken out by the main components of the meal: patty, bun, and toppings.
Beef Patty
The beef patty is made with USDA inspected 100% ground beef.
Large White Bun
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, and contains 2% or less of each of the following: wheat gluten, salt, dough conditioners (which contains one or more of the following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- and Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- and Diglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Sesame Flour, Soy Lecithin, Calcium Propionate (to retard spoilage).
The restaurant states that the bun “contains a bioengineered food ingredient.”
In addition to the bun, there is another ingredient called Bun Oil, which is made with liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (for color), TBHQ and Citric Acid added to protect flavor, and Dimethylpolysiloxane (an anti-foaming agent).
Toppings
- Mustard: The mustard includes water, vinegar, mustard seed, salt, turmeric, garlic, and oleoresin paprika for color.
- Iceberg Lettuce: U.S. No. 1 Crisphead (iceberg) Lettuce.
- Tomato: U.S. No. 1 Tomatoes Coated with Vegetable-, Petroleum-, Beeswax-, and/or Shellack-Based Wax or Resin.
- Pickles: Sliced Cucumbers, Water, Vinegar, Salt, Alum, Calcium Chloride, Natural Flavoring, Sodium Benzoate and Potassium Sorbate (preservatives), Oleoresin Turmeric & Yellow #5 (colors), Polysorbate 80 (emulsifier).
- Diced Onions: Diced, U.S. Jumbo Yellow Onions.
- Special Seasoning: Salt (yellow prussiate of soda added) and Pepper.
What is Polysorbate 80?
Polysorbate 80 is a synthetic water-soluble nonionic surfactant (see below) used in food production to emulsify oils. In other words, it helps to prevents fats from separating.
You will often find Polysorbate 80 listed as an ingredient in frozen desserts, baking mixes, and canned vegetables.
This additive is also used in the pharmaceutical and cosmetic industries.
Note: A surfactant is a chemical compound that decreases tension between two liquids. Non-ionic surfactants are not electrically charged thus improving the ability to mix and emulsify oils.
Other fast food menu items and packaged foods with Polysorbate 80 in their list of ingredients include:
What are Those Ingredients?
Here are some short definitions of certain ingredients in this hamburger.
Allergens
A Double Meat Whataburger is made with ingredients that contain soy, gluten, sesame, and wheat.
Nutrition facts, allergens, and ingredients source: Whataburger
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.