Nutrition and Calories in Whataburger Hamburger
This hearty hamburger was aptly named the Whataburger® because when guests taste it, they may just shout out “What a burger!” It is an all beef patty served with tomato, lettuce, pickles, diced onion, and mustard on a large 5″ bun.
Read this post for a complete overview on the nutrition facts, ingredients, and allergens in the original hamburger at Whataburger.
Whataburger Hamburger Nutrition
Calories
There are 590 calories in a Whataburger. Total calories in this classic burger are comprised of 25 grams of fat, 62 grams of carbohydrates, and 29 grams of protein.
Carbs make up 42% of total calories. More than 38% of the total calories is from fat and the remaining 20% is derived from protein.
- Fat: 225 calories
- Carbs: 250 calories
- Protein: 115 calories
- Total: 590 calories
Whataburger Jr. Calories
The Whataburger Jr.® has 310 calories. It’s a good option for big kids or as a lighter, lower calorie meal. This smaller sandwich contains a 4″ beef patty served with all the same fixings as the regular size hamburger.
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.
Nutrition Facts
What is Included in the Whatameal
For approximately $3.00 more, you can choose to upgrade your hamburger order to a Whatameal®. The meal includes a side order of medium fries and a medium drink.
Hamburger Ingredients and Nutrition
Whataburger Hamburger Ingredients
Here are the ingredients listed for the patty, bun, and toppings in the Whataburger hamburger.
Hamburger Patty
The patty is made with USDA inspected 100% ground beef.
Large White Hamburger Bun and Bun Oil
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of each of the following: wheat gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, DATEM, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), monocalcium phosphate, sesame flour, soy lecithin, calcium propionate (to retard spoilage)
The bun contains wheat, soy, sesame and a bioengineered food ingredient.
Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added.
Toppings
What is Sodium Benzoate?
Sodium Benzoate is the sodium salt of benzoic acid.
Because of its antifungal and antibacterial properties, sodium benzoate inhibits the growth of bacteria, yeast and mold. Accordingly, it is commonly used as a food preservative in processed food. Additionally, it’s often used as a pickling agent.
Processed food items that often include sodium benzoate include jams, fruit pulp, olives, beer, fruit, yogurt, and canned vegetables.
Allergens
The hamburger at Whataburger is made with ingredients that contain gluten, sesame, soy, and wheat.
Nutrition facts, allergens, and ingredients source: Whataburger
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
