Whataburger Fries (Large) Calories & Nutrition
String cut fries on Whataburger’s menu are available in four sizes: small, medium, large, and family size.
A large order of french fries has 560 calories, 28 grams of fat, 70 grams of carbohydrates, and 7 grams of protein.
Read this guide for an in-depth overview of the nutrition facts, calories, ingredients, and allergens in Whataburger french fries.
Whataburger Large Fries Nutritional Info
Serving Size
Nutritional information in this guide is based on a Large Order of Whataburger Fries.
Serving Size Large
Calories
560% Daily Value
saturated fat
15%med
sodium
15%med
added sugars
1gLOW
%DV based on 2,000 calorie daily diet
Percentage daily value (%DV) illustrates how much a specific nutrient per serving contributes to a 2,000 calorie daily diet (the standard measure used by the U.S. FDA).
Calories
A large size french fries has 560 calories. Here is the amount of calories from fat, carbs, and protein.
Half of the total calories are derived from carbohydrates. Fat contributes 45% of the total calories and the remaining 5% is from protein.
% Calories from Fat, Carbs and Protein
Calories by Size
Here is a quick summary of the total calories in each size available at Whataburger:
The breakout of calories by nutrient is a rounded estimate based on the nutrition facts label provided by Whataburger. Calories may vary by location or due to topping choices.
Total Fat
A large order of french fries contains 28 grams of total fat, including 3 grams of saturated fat. The amount of total dietary fat, with a 36% daily value per serving, is considered high.
SUMMARY OF DIETARY FAT PER SERVING
Nutrition Facts
Serving Size 1 Large Order
Amount per serving
|
Calories |
560 |
% Daily Value
|
Total Fat |
28g |
36% |
|
Saturated Fat |
3g |
15% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
350mg |
15% |
|
Carbohydrates |
70g |
26% |
|
Dietary Fiber |
6g |
22% |
|
Total Sugars |
1g | |
|
Protein |
7g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients & Allergens in French Fries
Ingredients
Here is the list of ingredients in Whataburger fries (excluding any condiments or dipping sauce).
Ingredients:French Fry Potatoes, Soybean Oil, Dextrose, Disodium Dihydrogen Pyrophosphate (to maintain natural color). Deep-fried in ZTF Whataburger liquid shortening and seasoned with Whataburger fry salt (a salt flour consisting of natural crystalline).
Allergens
The french fries are cooked in soybean oil.
Whataburger menu items that are deep-fried, including the fries, are cooked in shared oil and may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.
Other Whataburger Side Dishes
Use the following table to check prices and summary nutrition facts for side dishes available at Whataburger fast food restaurant.
| Updated April 2025 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Hash Brown Sticks | $1.99 | 190 | 11g | 21g | 2g | 500mg |
| French Fries (Sm) | $2.79 | 280 | 14g | 35g | 3g | 170mg |
| French Fries (Med) | $3.19 | 420 | 21g | 52g | 5g | 260mg |
| French Fries (Lg) | $3.59 | 560 | 28g | 70g | 7g | 350mg |
| Family Fry Box | $13.59 | 1500 | 76g | 186g | 17g | 920mg |
| Onion Rings (Med) | $3.69 | 300 | 17g | 32g | 4g | 430mg |
| Onion Rings (Lg) | $4.19 | 450 | 25g | 49g | 7g | 650mg |
| Apple Slices | $1.89 | 30 | 0g | 8g | 0g | 0mg |
| Hot Apple Pies | $1.99 | 270 | 14g | 34g | 3g | 260mg |
| Brownie | $2.99 | 390 | 18g | 58g | 5g | 0mg |
| Cinnamon Roll | $2.79 | 580 | 17g | 94g | 10g | 1290mg |
| Chocolate Chip Cookie | $1.69 | 330 | 15g | 47g | 3g | 250mg |
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts, allergens, and ingredients source: Whataburger