Whataburger Fries (Large) Calories & Nutrition
String cut fries on Whataburger’s menu are available in four sizes: small, medium, large, and family size.
A large order of french fries has 560 calories, 28 grams of fat, 70 grams of carbohydrates, and 7 grams of protein.
Read this guide for an in-depth overview of the nutrition facts, calories, ingredients, and allergens in Whataburger french fries.
Nutritional Information
Serving Size
Nutritional information in this guide is based on a Large Order of Whataburger Fries.
Percentage daily value (%DV) illustrates how much a specific nutrient per serving contributes to a 2,000 calorie daily diet (the standard measure used by the U.S. FDA).
Calories
A large size french fries has 560 calories.
Half of the total calories are derived from carbohydrates. Fat contributes 45% of the total calories and the remaining 5% is from protein.
- Fat: 250 calories
- Carbs: 280 calories
- Protein: 30 calories
- Total: 560 calories per serving
Calories by Size
Here is a quick summary of the total calories in each size available at Whataburger:
The breakout of calories by nutrient is a rounded estimate based on the nutrition facts label provided by Whataburger. Calories may vary by location or due to topping choices.
Total Fat
A large order of french fries contains 28 grams of total fat, including 3 grams of saturated fat. The amount of total dietary fat, with a 36% daily value per serving, is considered high.
SUMMARY OF DIETARY FAT PER SERVING
Nutrition Summary
Serving Size Large Order Fries
CALORIES
560TOTAL FAT
28g(36%DV)
CARBOHYDRATES
70g(26%DV)
PROTEIN
7g| Saturated Fat | 3g (15%DV) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0%DV) |
| Sodium | 350g (15%DV) |
| Dietary Fiber | 6g (22%DV) |
| Total Sugars | 1g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients and Allergens
Whataburger Fries Ingredients
Here is the list of ingredients in Whataburger fries (excluding any condiments or dipping sauce).
Ingredients:French Fry Potatoes, Soybean Oil, Dextrose, Disodium Dihydrogen Pyrophosphate (to maintain natural color). Deep-fried in ZTF Whataburger liquid shortening and seasoned with Whataburger fry salt (a salt flour consisting of natural crystalline).
Allergens
The french fries are cooked in soybean oil.
Whataburger menu items that are deep-fried, including the fries, are cooked in shared oil and may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts, allergens, and ingredients source: Whataburger
