Whataburger Menu Nutrition Facts and Item Prices
Here is a quick guide to Whataburger menu nutrition facts, including calories, fat, protein, and carbohydrates. We source this information directly from the restaurant and create easy-to-read tables to help our readers make informed decisions about the food they eat.
Whataburger was founded in 1950 with a burger stand in Corpus Christi, Texas. Inspired by its founder, Harmon Dobson, every Whataburger® is made to order. The fresh made burgers were an instant. By the 1970s, Whataburger had opened its 200th location, and within the 20 years that followed, the company operated 500 restaurants.
There are now more than 850 restaurants across 14 states, including Tennessee, Colorado, and Florida.
This popular quick service restaurant serves hamburgers, chicken sandwiches, salads, desserts and shakes.
Whataburger Menu Prices and Nutrition Facts
Burgers
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Whataburger® | $4.89 | 590 | 25g | 62g | 29g | 1,220mg |
| Whataburger Jr.® | $3.19 | 310 | 11g | 36g | 14g | 580mg |
| Double Meat Whataburger® | $6.19 | 835 | 44g | 62g | 47g | 1,470mg |
| Double Meat Whataburger Jr.® | $3.99 | 420 | 20g | 36g | 23g | 700mg |
| Triple Meat Whataburger® | $7.79 | 1,075 | 63g | 62g | 12g | 1,720mg |
| Jalapeño & Cheese Whataburger® | $5.69 | 680 | 32g | 63g | 34g | 1,800mg |
| Bacon & Cheese Whataburger® | $6.49 | 750 | 37g | 62g | 39g | 1,910mg |
| Sweet & Spicy Bacon Burger | $7.39 | 1,095 | 62g | 69g | 60g | 2,310mg |
| Sweet & Spicy Bacon Burger Jr. | $5.79 | 655 | 31g | 63g | 28g | 1,840mg |
| Avocado Bacon Burger | $6.79 | 815 | 49g | 51g | 37g | 1,510mg |
Chicken & Fish
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken Sandwich | $6.29 | 430 | 14g | 44g | 29g | 1,030mg |
| Spicy Chicken Sandwich | $6.19 | 465 | 17g | 58g | 23g | 1,310mg |
| Whatachick’n® Sandwich | $5.89 | 540 | 22g | 54g | 29g | 960mg |
| Whatachick’n® Strips 3pc | $5.89 | 550 | 32g | 40g | 25g | 1,370mg |
| Buffalo Ranch Chicken Strip Sandwich | $7.39 | 990 | 54g | 90g | 41g | 2,790mg |
| Buffalo Ranch Chicken Strip Sandwich Jr. | $5.79 | 660 | 35g | 57g | 28g | 2,420mg |
| Honey BBQ Chicken Strip Sandwich | $7.39 | 910 | 42g | 87g | 38g | 2,430mg |
| Honey BBQ Chicken Strip Sandwich Jr. | $5.79 | 655 | 31g | 63g | 28g | 1,840mg |
| Whatacatch® | $4.39 | 495 | 20g | 59g | 19g | 890mg |
| Whatacatch® Dinner with Fries & Drink | $8.49 | 1,600 | 78g | 210g | 32g | 1,850mg |
Breakfast
Breakfast is available until 11:00am.
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Sausage Taquito with Cheese | $3.69 | 440 | 26g | 28g | 19g | 1,050mg |
| Bacon Taquito with Cheese | $3.69 | 405 | 22g | 28g | 20g | 1,020mg |
| Potato Taquito with Cheese | $3.69 | 450 | 25g | 38g | 17g | 1,100mg |
| Breakfast on a Bun® | $5.49 | 720 | 43g | 55g | 28g | 1,700mg |
| Sausage Biscuit Sandwich | $5.79 | 860 | 59g | 53g | 28g | 1,980mg |
| Bacon Biscuit Sandwich | $5.79 | 695 | 43g | 53g | 20g | 1,790mg |
| Pancake Platter | $3.99 | 945 | 32g | 147g | 13g | 1,620mg |
| Breakfast Burger | $5.19 | 670 | 38g | 51g | 28g | 1,540mg |
| Honey Butter Chicken Biscuit | $3.59 | 560 | 35g | 50g | 13g | 990mg |
| Biscuit & Gravy | $2.89 | 470 | 29g | 46g | 7g | 1,530mg |
| Breakfast Bowl | $5.59 | 940 | 66g | 53g | 34g | 2,130mg |
| Breakfast Platter | $4.59 | 615 | 39g | 36g | 28g | 1,200mg |
| Egg Sandwich | $2.49 | 310 | 12g | 34g | 15g | 740mg |
| Egg and Cheese Biscuit | $2.59 | 425 | 26g | 32g | 14g | 1,000mg |
| Biscuit with Bacon | $2.39 | 355 | 22g | 32g | 8g | 790mg |
| Biscuit with Sausage | $2.39 | 520 | 38g | 32g | 16g | 990mg |
| Biscuit | $1.59 | 290 | 16g | 32g | 5g | 600mg |
| Pancakes | $3.19 | 630 | 17g | 108g | 9g | 1,350mg |
| Cinnamon Roll | $2.79 | 580 | 17g | 94g | 10g | 1,290mg |
| Cinnamon Rolls (6) | $11.59 | 3,490 | 104g | 561g | 61g | 7,710mg |
| Hash Brown Sticks | $1.99 | 190 | 11g | 21g | 2g | 500mg |
Salads
Breakfast is available until 11:00am.
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Garden Salad | $5.19 | 160 | 9g | 11g | 8g | 240mg |
| Garden Salad with Grilled Chicken | $6.99 | 290 | 12g | 13g | 32g | 790mg |
| Garden Salad with Spicy Chicken | $6.99 | 340 | 15g | 27g | 26g | 860mg |
| Garden Salad with Whatachick’n Filet | $6.99 | 400 | 20g | 23g | 33g | 720mg |
| Apple & Cranberry Salad | $6.19 | 255 | 9g | 37g | 7g | 220mg |
| Apple & Cranberry with Grilled Chicken | $8.19 | 385 | 12g | 39g | 32g | 770mg |
| Apple & Cranberry with Spicy Chicken | $8.19 | 435 | 15g | 53g | 25g | 840mg |
| Apple & Cranberry with Whatachick’n Filet | $8.19 | 495 | 20g | 49g | 32g | 690mg |
| Cobb Salad | $7.49 | 300 | 19g | 9g | 19g | 540mg |
| Cobb Salad with Grilled Chicken | $9.39 | 430 | 22g | 11g | 44g | 1,090mg |
| Cobb Salad with Spicy Chicken | $9.39 | 480 | 25g | 25g | 37g | 1,160mg |
| Cobb Salad with Whatachick’n Filet | $9.39 | 540 | 30g | 21g | 44g | 1,020mg |
| Buffalo Ranch Chicken Salad | $9.39 | 600 | 43g | 15g | 39g | 2,520mg |
| Buffalo Ranch with Spicy Chicken | $9.39 | 650 | 46g | 29g | 32g | 2,590mg |
| Buffalo Ranch with Whatachick’n Filet | $9.39 | 710 | 51g | 25g | 40g | 2,440mg |
Kids
Prices and nutrition facts reflect full meal. which includes small fries and a kid sized drink.
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Justaburger® Kids Whatameal® | $4.49 | 855 | 26g | 142g | 17g | 810mg |
| Whatachick’n® Strips 2pc | $4.49 | 950 | 36g | 137g | 20g | 1,290mg |
| Grilled Cheese | $4.29 | 1,070 | 42g | 150g | 19g | 1,540mg |
Sides and Desserts
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Hash Brown Sticks | $1.99 | 190 | 11g | 21g | 2g | 500mg |
| French Fries | $2.99 | 420 | 21g | 52g | 5g | 260mg |
| Family Fry Box | $11.49 | 1,500 | 76g | 186g | 17g | 920mg |
| Onion Rings | $3.69 | 300 | 17g | 32g | 4g | 430mg |
| Apple Slices | $1.79 | 30 | 0g | 8g | 0g | 0mg |
| Hot Apple Pies | $1.49 | 270 | 14g | 34g | 3g | 260mg |
| Brownie | $2.69 | 390 | 18g | 58g | 5g | 0mg |
| Cinnamon Roll | $2.79 | 580 | 17g | 94g | 10g | 1,290mg |
| Cookie | $1.69 | 330 | 15g | 47g | 3g | 250mg |
Shakes
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Dr. Pepper® Shake* (Sm) | $3.39 | 420 | 9g | 78g | 8g | 370mg |
| Dr. Pepper® Shake* (Md) | $3.79 | 530 | 11g | 98g | 10g | 470mg |
| Dr. Pepper® Shake* (Lg) | $4.59 | 840 | 18g | 156g | 15g | 750mg |
| Chocolate Shake (Sm) | $3.39 | 490 | 9g | 77g | 8g | 390mg |
| Chocolate Shake (Md) | $3.79 | 550 | 12g | 101g | 10g | 500mg |
| Chocolate Shake (Lg) | $4.59 | 860 | 19g | 157g | 16g | 800mg |
| Vanilla Shake (Sm) | $3.39 | 400 | 10g | 68g | 8g | 400mg |
| Vanilla Shake (Md) | $3.79 | 500 | 12g | 85g | 10g | 500mg |
| Vanilla Shake (Lg) | $4.59 | 800 | 20g | 136g | 16g | 800mg |
| Strawberry Shake (Sm) | $3.39 | 430 | 9g | 77g | 7g | 370mg |
| Strawberry Shake (Md) | $3.79 | 550 | 11g | 101g | 9g | 470mg |
| Strawberry Shake (Lg) | $4.59 | 870 | 18g | 158g | 15g | 760mg |
| Dr. Pepper® Malt* (Sm) | $3.39 | 460 | 9g | 86g | 7g | 390mg |
| Dr. Pepper® Malt* (Md) | $3.79 | 570 | 11g | 108g | 9g | 480mg |
| Dr. Pepper® Malt* (Lg) | $4.59 | 910 | 18g | 172g | 14g | 780mg |
| Chocolate Malt (Sm) | $3.39 | 455 | 9g | 84g | 8g | 390mg |
| Chocolate Malt (Md) | $3.79 | 570 | 11g | 107g | 9g | 480mg |
| Chocolate Malt (Lg) | $4.59 | 900 | 18g | 169g | 15g | 790mg |
| Vanilla Malt (Sm) | $3.39 | 415 | 10g | 73g | 8g | 400mg |
| Vanilla Malt (Md) | $3.79 | 520 | 12g | 93g | 10g | 500mg |
| Vanilla Malt (Lg) | $4.59 | 830 | 19g | 145g | 15g | 780mg |
| Strawberry Malt (Sm) | $3.39 | 455 | 9g | 84g | 7g | 380mg |
| Strawberry Malt (Md) | $3.79 | 570 | 10g | 108g | 8g | 460mg |
| Strawberry Malt (Lg) | $4.59 | 900 | 17g | 168g | 14g | 740mg |
*Certain menu items may be available only for a limited time.
Join the Whataburger Rewards Program to Save Money
Join the Whataburger Rewards program to earn points that can be redeemed for free menu items. It’s easy to earn points. For every $1 spent at Whataburger, either online or in-store, you will earn 10 points. You need as few as 200 points to earn a free item, such as a chocolate chip cookie or brownie.
If you save up until you have 1,000 points in your Whataburger Rewards account, you can redeem for large menu items such as a Double Meat Whataburger® Jr. or a Spicy Chicken Sandwich.
Prices and nutrition facts source: Whataburger
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
