Whataburger Fries (Small) Calories & Nutrition
Whataburger fries are string cut and available in four sizes: small, medium, large, and family size.
A small order of fries from Whataburger has 280 calories, 14 grams of fat, 35 grams of carbohydrates, and 3 grams of protein.
Read this guide for a detailed overview of the nutritional information, calories, ingredients, and allergens in Whataburger french fries.
Small Whataburger Fries Nutrition Info
Serving Size
Nutritional information in this guide is based on a Small Order of Whataburger Fries.
Serving Size Small
Calories
280% Daily Value
saturated fat
10%med
sodium
7%med
Total sugars
0%LOW
%DV based on 2,000 calorie daily diet
Percentage daily value (%DV) represents how much a specific nutrient in each serving contributes to a daily diet of 2,000 calories (the standard measure for adults used by the U.S. FDA).
Calories
There are 280 calories in a Small order of Whataburger fries. Here is the estimated amount of calories from fat, carbs, and protein.
Half of the total calories are derived from carbohydrates. Fat contributes 45% of the total calories and the remaining 5% is from protein.
% Calories from Fat, Carbs and Protein
Calories by Size
Here is a quick summary of the total calories in each size available at Whataburger.
The breakout of calories by nutrient is a rounded estimate based on the nutrition facts data provided by Whataburger. Calories may vary by location or due to topping choices.
Total Fat
A small sized order of french fries contains 14 grams of total fat, including two grams of saturated fat.
Here is a quick summary of the total fat per serving.
SUMMARY OF DIETARY FAT PER SERVING
According to the FDA, a nutrient that contributes 20% daily value (or greater) per serving is considered high. With that in mind, note that the 14g of fat in a small order of fries has a daily value of 17%.
Nutrition Summary
Serving Size Small Order Fries
CALORIES
280TOTAL FAT
14g(17%DV)
CARBOHYDRATES
35g(12%DV)
PROTEIN
3g| Saturated Fat | 2g (10%DV) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0%DV) |
| Sodium | 170mg (7%DV) |
| Dietary Fiber | 3g (10%DV) |
| Total Sugars | 0g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients & Allergens in Whataburger Fries
Ingredients
Here is the complete list of ingredients in an order of Whataburger fries (excluding any condiments or dipping sauce).
Ingredients:French Fry Potatoes, Soybean Oil, Dextrose, Disodium Dihydrogen Pyrophosphate (to maintain natural color). The side dish is deep-fried in ZTF Whataburger liquid shortening and seasoned with Whataburger fry salt (a salt flour consisting of natural crystalline).
Allergens
The fries are cooked in soybean oil.
Whataburger menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts, allergens, and ingredients source: Whataburger