White Castle BBQ Pork Slider
White Castle’s new slider is made with slow-roasted pork with a special sweet BBQ sauce. It’s served with sliced pickles on a traditional slider bun.
There are 170 calories, 6 grams of fat, 20 grams of carbohydrates, and 8 grams of protein in one pulled pork slider.
Read this fast food nutrition report for an in-depth analysis of calories, nutrition facts, ingredients, and allergens in a White Castle BBQ Pulled Pork Slider.
The BBQ Slider is a limited time offer and may only be available at select locations.
BBQ Pork Slider Nutrition Information
Nutrition facts are based on standard formulations for one slider, excluding any substitutions or additional toppings.
Calories
There are 170 calories in a White Castle BBQ Pulled Pork sandwich.
Here is a summary of the calories by macronutrient, per serving:
The greatest proportion (47%) of total calories is derived from carbohydrates. Dietary fats make up 32% of the calories, and the remaining 21% is from protein.
BBQ Pulled Pork
% calories from fat, carbs and proteinCalories by macronutrient is a rounded estimate based on the nutrition facts information provided by White Castle fast food restaurant. Actual calories may vary as a result of how the sandwich is prepared onsite.
Time to Burn Calories
An average adult would need to run at a moderate pace for approximately 15 minutes to burn off the calories from a pork slider.
Here is a list of approximate times required to burn 170 calories, by type of exercise.
FITNESS TIME TO BURN 170 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Review the data table below for nutrition facts in one White Castle BBQ Pulled Pork Slider.
Amount (%DV) per Sandwich
Red indicates a high %DV.
|
Calories |
170 |
%DV |
|
Total Fat |
6g |
8% |
|
Saturated Fat |
2g |
10% |
|
Trans Fat |
0g | |
|
Cholesterol |
25mg |
8% |
|
Sodium |
440mg |
19% |
|
Carbohydrates |
20g |
7% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
7g | |
|
Protein |
8g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Check the nutrition facts for White Castle menu items.
Daily Value
Daily Value (%DV) measures the amount of a nutrient per serving, relative to the recommended limit. Use %DV to compare and select foods for a balanced diet.
As shown in the chart below, a BBQ slider has a medium level of saturated fat and sodium. However, that’s based on only one sandwich. If you consume two sliders, the amount of nutrients also double.
|
%DV |
Level | |
|
Saturated Fat |
10% |
MED |
|
Sodium |
19% |
MED |
%DV based on 2,000 calorie diet. FDA suggests a %DV of 5% or less is low and 20% or more is high.
Dietary Fats
One BBQ Slider contains 6 grams of total fat, including 2 grams of saturated fat, which is a 10% daily value.
To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.
|
per Serving |
Daily Limit* |
Daily Value | |
|
Total Fat |
6g |
78g |
8% |
|
Saturated Fat |
2g |
20g |
10% |
*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.
As general guidance, the U.S. FDA recommends consuming less saturated fat.
Summary of Fat in BBQ Pork Slider
Daily Value (%DV) is based on a 2,000 calorie diet, the standard measure used by the FDA for general nutrition advice. Calorie needs vary. Your %DV may be higher or lower depending on height, weight, and physical activity.
Ingredients and Allergens
Review the table below for the list of ingredients in a BBQ Pork Slider from White Castle.
Ingredients
|
Slider Bun |
|
Enriched Bleached Wheat Flour, Water, Sugar, Soybean Oil, Yeast, Salt, Vital Wheat Gluten, Calcium Stearoyl Lactylate (Csl), Guar Gum, Monoglycerides, Monocalcium Phosphate, Sodium Alginate, Ascorbic Acid (Vitamin C), Enzymes |
|
BBQ Pulled Pork |
|
Hickory Smoked Cooked Pork, Sauce (Water, Tomato Paste, Brown Sugar, Vinegar, Mustard [Distilled Vinegar, Mustard Seed], Salt, Turmeric, Spices), Modified Food Starch, Molasses, Seasoning (Salt, Spices, Dried Cane Syrup, Citric Acid, Dried Beef Stock, Onion Powder, Natural Flavor, Yeast Extract, Garlic Powder), Salt, Natural Hickory Liquid Smoke, Apple Cider Vinegar, Citric Acid, Spices), Pickle Slices (Cucumbers, Vinegar, Water, Salt, 1/10th of 1% Sodium Benzoate, Alum, Natural Flavors, FD&C #5 Yellow, Polysorbate 80, Calcium Chloride |
|
Pickle Slices |
|
Cucumbers, Vinegar, Water, Salt, 1/10th of 1% Sodium Benzoate, Alum, Natural Flavors, FD&C #5 Yellow, Polysorbate 80, Calcium Chloride |
Allergens
The special BBQ Pork Slider from White Castle is made with ingredients that contain wheat.
Fast Food Sandwiches Nutrition Facts
Review the following table, which shows nutrition facts of select fast food sandwiches.
<< Swipe table right to left for more nutrition facts
| Restaurant | Menu Item | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Arby's | Classic Roast Beef | 360 | 14g | 37g | 23g | 970mg |
| Burger King | Big Fish | 570 | 30g | 58g | 19g | 1270mg |
| Chick-fil-A | Southwest Veggie Wrap | 630 | 47g | 36g | 27g | 1250mg |
| Chick-fil-A | Chicken Sandwich | 420 | 18g | 41g | 29g | 1460mg |
| Firehouse Subs | Hook & Ladder (Med) | 710 | 36g | 64g | 36g | 1870mg |
| Dairy Queen | Chicken Strip Sandwich | 550 | 26g | 62g | 18g | 990mg |
| Jersey Mike's | Original Italian (Mini) | 540 | 30g | 41g | 28g | 1529mg |
| Jimmy John's | Club Tuna (8") | 860 | 40g | 76g | 42g | 1980mg |
| Jimmy John's | Club Lulu (8") | 690 | 26g | 71g | 35g | 1760mg |
| KFC | Classic Chicken | 650 | 35g | 49g | 34g | 1260mg |
| McDonald's | Filet-O-Fish | 380 | 19g | 38g | 16g | 580mg |
| McDonald's | McCrispy Chicken | 470 | 20g | 46g | 26g | 1140mg |
| Popeyes | Spicy Chicken | 700 | 42g | 50g | 28g | 1635mg |
| Subway | Meatball Marinara (6") | 460 | 20g | 52g | 20g | 1130mg |
| Wendy's | Grilled Chicken Wrap | 420 | 16g | 41g | 28g | 1100mg |
| White Castle | Original Slider | 140 | 7g | 15g | 6g | 230mg |
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts, ingredients, and food image source: White Castle. Original designs by Nutrition & Ingredients for research and commentary related to fast food nutrition reports.