White Castle Crispy Chicken Slider

ByNutrition & Ingredients Updated:
White Castle crispy chicken slider with text listing amount of macronutrients.

White Castle introduced a newer version of its crispy chicken slider sandwich. It’s made with all white meat, buttermilk breading, and a new Honeycomb Mustard sauce. The sandwich is served on a soft bun.

Upgrade to the Deluxe Crispy Chicken Slider for a slice of cheese, lettuce, and tomato.

There are 330 calories, 18 grams fat, 31 grams carbohydrates, and 13 grams protein in a standard serving of White Castle’s Crispy Chicken sandwich.

Read this fast food report for an analysis of calories and a detailed overview of nutrition facts, ingredients, and allergens in the fried chicken sandwich.

Crispy Chicken Slider Nutritional Information

Nutrition facts are based on the standard formulations for a serving measured as one slider.

Calories

There are 330 calories in White Castle’s new Crispy Chicken slider.

Here is a summary of the calories by macronutrient, per serving:

  • 160 calories from fat
  • 120 calories from total carbs
  • 50 calories from protein

Dietary fats make up the greatest proportion (48%) of the total calories. Carbohydrates contribute about 36% of the calories, and the remaining 16% s derived from proteins.

Crispy Chicken Slider

% calories from fat, carbs and protein
Calories
160 calories from fat
48%
120 calories from carbS
36%
50 calories from Protein
16%

Calories by macronutrient are rounded estimates based on nutritional information provided by White Castle. Calories may vary by location and as a result of how the sandwich is prepared onsite.

White Castle crispy chicken slider with text listing amount of macronutrients.

Compare calories in Popeyes Classic Chicken Sandwich.

Nutrition Facts

Here is a summary of the nutrition facts for one Crispy Chicken Slider from White Castle.

Amount (%DV) per Sandwich

Red indicates a high %DV.

Calories

330

%DV

Total Fat

18g

23%

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

35mg

12%

Sodium

680mg

30%

Carbohydrates

31g

11%

Dietary Fiber

2g

7%

Total Sugars

7g

Protein

13g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Daily Value

Daily Value (%DV) measures the amount of a nutrient per serving, relative to the recommended limit. Use %DV to compare and select foods for a balanced diet.

As shown in the chart below, White Castle’s Chicken Slider is high in sodium.

%DV

Level

Saturated Fat

15%

MED

Cholesterol

12%

MED

Sodium

30%

HIGH

  • 35mg dietary cholesterol per slider is 12% of the recommended limit
  • 680mg sodium is 30% of the daily limit

%DV based on 2,000 calorie diet. FDA suggests a %DV of 5% or less is low and 20% or more is high.

Dietary Fats

White Castle’s crispy chicken slider has 18 grams of total dietary fats, including 3 grams of saturated fat. The amount of total fats has a 23% daily value (%DV).

To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.

per Slider

Daily Limit*

Daily Value

Total Fat

18g

78g

23%

Saturated Fat

3g

20g

15%

*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.

Summary of Fat per Slider
  • 160 calories from dietary fats
  • 48% of total calories
  • 25 calories from saturated fat
  • Zero trans fat

Sodium

There are 680 milligrams of sodium in a single serving of the chicken slider, 30% of the recommended limit for an entire day. That is high.

Check nutrition facts in White Castle menu items.

White Castle deluxe crispy chicken slider with lettuce, tomato, cheese.
Deluxe slider has lettuce, tomato, and cheese.

Daily Value (%DV) is based on a 2,000 calorie diet, the standard measure used by the FDA for general nutrition advice. Calorie needs vary. Your %DV may be higher or lower depending on height, weight, and physical activity.

Chicken Slider Ingredients and Allergens

Here is the list of ingredients for the Crispy Chicken Slider.

Ingredients

Slider Bun

Enriched Bleached Wheat Flour, Water, Sugar, Soybean Oil, Yeast, Salt, Vital Wheat Gluten, Calcium Stearoyl Lactylate (Csl), Guar Gum, Monoglycerides, Monocalcium Phosphate, Sodium Alginate, Ascorbic Acid (Vitamin C), Enzymes.

  • Enriched Bleached Wheat Flour includes wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, and folic acid.

Chicken

Boneless, Skinless Chicken Breast Fillets with Rib Meat, Water, Seasoning, Salt, Enriched Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Yellow Corn Flour, Whey, Spice, Soybean Oil (as a processing aid), Leavening, Wheat Gluten, Caramel Color, Dextrose, Garlic Powder, Extractives Of Paprika, Sugar, Yeast, and Spice Extractive.

  • Breading is set in vegetable oil
  • The Seasoning is made with modified food starch, sodium phosphates, carrageenan, sodium citrate, and citric acid.
  • Enriched Bleached Wheat Flour includes niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid.
  • Sodium bicarbonate and sodium aluminum phosphate are used for Leavening.

Pasteurized Process American Cheese

Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid, Lecithin.

Monocalcium phosphate is an inorganic compound made up of soluble salts. The additive is used in food production to create a reaction with baking soda that releases carbon dioxide that aerates and increases the volume of dough.

Because of its chemical reaction properties, monocalcium phosphate is often used as a leavening agent in biscuits, breads, and other baked good.

Brief Definitions of Slider Ingredients

  • Calcium Stearoyl Lactylate, also known as calcium salt of stearic acid ester of lactyl lactylate, is a water-oil emulsifier used as a preservative and emulsifier.
  • Guar Gum, derived from guar bean, used to thicken, emulsify and stabilize food products.
  • Monocalcium Phosphate, an inorganic compound, is used as a leavening acid to react with baking soda and provide aeration and volume.
  • Sodium Alginate, which is extracted from brown seaweed, is used as a stabilizer and thickener in food production.
  • Sodium Bicarbonate is a chemical compound of salt and bicarbonate anion. It is generally well known as baking soda.
  • Sorbic Acid is a natural fatty acid commonly used as a preservative to prevent growth of yeast, molds, and bacteria.

Allergens

The Crispy Chicken Slider is made with dairy, soy, and wheat.

White Castle fried foods are prepared in a shared fryer that may be used to cook menu items that contain egg, fish, or shellfish.

Check the ingredients in Chick-fil-A Chick-n-Strips.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Nutrition facts, allergens, and ingredients source: White Castle. Chicken Slider image courtesy of White Castle. Original designs by Nutrition & Ingredients for purposes of research and commentary related to fast food nutrition.

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