White Castle Crispy Chicken Slider: 230 Calories

This crispy chicken sandwich is available with your choice of American cheese, Jalapeño cheese, or Smoked Cheddar cheese. You can also customize the sandwich to meet your individual preference by adding egg, bacon, lettuce or tomato.

Read this post to learn more about the composition of calories, nutrition facts, ingredients, and allergens in the crispy chicken slider from White Castle fast food restaurant.

Calories and Nutrition Facts

There are 230 calories in a White Castle Crispy Chicken Slider. One sandwich contains 10 grams of fat and 22 grams of carbs, each of which contribute about 40% of the total calories. The other 20% is from 11 grams of protein.

The contribution of calories by macronutrient is as follows:

Fat: 95 calories
Carbohydrate: 90 calories
Protein: 45 calories
Total: 230 calories

The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label provided by White Castle. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.

Compare Calories: Popeyes Classic Chicken Sandwich

Sodium

The sodium content in one slider is high. There are 620 milligrams of sodium in a single serving. That’s a little over a quarter of the total daily limit of sodium recommended by the FDA.

Nutrition Facts Label

Here is the nutrition facts label for one serving (measured as one slider sandwich) of the Crispy Chicken Slider made with American cheese.

Serving Size1Chicken Slider

Amount Per Serving

Calories230

% Daily Value *

Total Fat10g

16%

Saturated Fat3g

15%

Trans Fat

Cholesterol25mg

Sodium620mg

26%

Total Carbohydrate22g

Dietary Fiber1g

Sugar3g

Protein11g

22%

White Castle Menu Prices

Fried chicken slider sandwich from White Castle with text '230 calories'. — There are 230 calories in one crispy chicken slider.

Chicken Slider Ingredients and Allergens

Ingredients

These are the ingredients listed for the bun, chicken, and cheese used to make the Crispy Chicken Slider.

Slider Bun

Enriched Bleached Wheat Flour, Water, Sugar, Soybean Oil, Yeast, Salt, Vital Wheat Gluten, Calcium Stearoyl Lactylate (Csl), Guar Gum, Monoglycerides, Monocalcium Phosphate, Sodium Alginate, Ascorbic Acid (Vitamin C), and Enzymes.

Enriched Bleached Wheat Flour includes wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, and folic acid.

What is Monocalcium Phosphate?

Monocalcium phosphate is an inorganic compound made up of soluble salts.

The purpose of using monocalcium phosphate is to create a reaction with baking soda that releases carbon dioxide, which aerates and increases the volume of the dough.

In this regard, it’s often used as a leavening agent in biscuits, breads, and other baked goods.

Chicken

The breading used on the chicken is set in vegetable oil.

Boneless, Skinless Chicken Breast Fillets with Rib Meat, Water, Seasoning, Salt, Enriched Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Yellow Corn Flour, Whey, Spice, Soybean Oil (as a processing aid), Leavening, Wheat Gluten, Caramel Color, Dextrose, Garlic Powder, Extractives Of Paprika, Sugar, Yeast, and Spice Extractive.

The Seasoning is made with modified food starch, sodium phosphates, carrageenan, sodium citrate, and citric acid.
Enriched Bleached Wheat Flour includes niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid.
Sodium bicarbonate and sodium aluminum phosphate are used for Leavening.

Pasteurized Process American Cheese

Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid, and Lecithin.

Brief Definitions of Certain Ingredients

Calcium Stearoyl Lactylate, also known as calcium salt of stearic acid ester of lactyl lactylate, is a water-oil emulsifier used as a preservative and emulsifier.
Guar Gum, derived from guar bean, used to thicken, emulsify and stabilize food products.
Monocalcium Phosphate, an inorganic compound, is used as a leavening acid to react with baking soda and provide aeration and volume.
Sodium Alginate, which is extracted from brown seaweed, is used as a stabilizer and thickener in food production.
Sodium Bicarbonate is a chemical compound of salt and bicarbonate anion. It is generally well known as baking soda.
Sorbic Acid is a natural fatty acid commonly used as a preservative to prevent growth of yeast, molds, and bacteria.

Allergens

The Crispy Chicken Slider is made with ingredients that contain dairy, soy, and wheat. It’s also prepared in the same fryer that may be used to cook menu items that contain egg, fish, or shellfish.

White Castle Menu Prices

Check the Ingredients: Chick-fil-A Chick-n-Strips

Image, nutrition facts, allergens, and ingredients source: White Castle

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.