White Castle Original Slider with Egg and Cheese

White Castle original beef slider with egg & cheese.

This popular breakfast slider includes a 100% steam-grilled beef patty, onions, a fresh cooked egg, and melted cheddar cheese served on a warm slider bun.

One beef slider with egg and cheese has:

  • 280 calories
  • 18 grams dietary fat
  • 17 grams carbohydrates
  • 14 grams protein

Review this guide for a complete overview of the nutritional information, ingredients, and allergens in the breakfast sandwich from White Castle.

Breakfast Slider Nutritional Information

All nutrition facts are based on one serving measured as a single sandwich with a net serving weight of 109 grams.

Daily Value

Daily value (%DV) illustrates the amount of a specific nutrient per serving, relative to the recommended daily limit. Use the %DV to compare foods and select the best option for your dietary goals.

As shown in the chart below, White Castle’s breakfast slider is high in saturated fat and sodium.

Serving size: 1 Slider

% DAILY VALUE

Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).

%DV

Level

Saturated Fat

35%

Sodium

26%

%DV based on 2,000 calories

Calories

There are 280 calories in a White Castle original slider with egg and cheese.

Here is a summary of calories by macronutrient, per serving:

  • 160 calories from fat
  • 65 calories from total carbs
  • 55 calories from protein

Over half of the total calories are derived from 18 grams of dietary fat. Carbohydrates and protein each contribute approximately 20% of the total calories.

Original Breakfast Slider

% calories from fat, carbs and protein
Calories
CALORIES FROM fat
57%
CALORIES FROM CARBS
23%
CALORIES FROM Protein
20%

Summary of calories by nutrient is an estimate based on the nutrition facts provided by White Castle.

White Castle original beef slider with egg & cheese.
One slider with egg & cheese has 280 calories.

You can substitute the cheddar cheese for either Jalapeño cheese or American cheese.  Depending on the type of cheese selected, total calories may change by ten.

  • White Castle Original Slider with Egg and American Cheese has 270 calories
  • White Castle Original Slider with Egg and Jalapeno Cheese has 280 calories

Nutrition Facts

Amount per 1 Breakfast Slider

Red indicates %DV is high.

Calories

280

%DV

Total Fat

18g

Saturated Fat

7g

Trans Fat

0g

Cholesterol

185mg

Sodium

600mg

Carbohydrates

17g

6%

Dietary Fiber

1g

4%

Total Sugars

2g

Protein

14g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Beef slider with egg and cheese.

What is in a White Castle Breakfast Slider?

  • Buttery flavored oil ingredient in the egg contains TBHQ.

The original breakfast slider at White Castle is made with a steam-grilled beef patty and topped with egg, melted cheese, and onions.

Here is the list of ingredients used to make the bun, beef, egg, and cheese.

Ingredients

Slider Bun

Enriched Bleached Wheat Flour, Water, Sugar, Soybean Oil, Yeast, Salt, Vital Wheat Gluten, Calcium Stearoyl Lactylate, Guar Gum, Monoglycerides, Monocalcium Phosphate, Sodium Alginate, Ascorbic Acid (Vitamin C), Enzymes

  • Enriched Bleached Wheat Flour contains wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid.

Beef Patty

100% USDA Beef, Salt, Pepper

Egg

Eggs cooked in Buttery Flavored Oil (soybean oil and hydrogenated soybean oil with salt, soy lecithin, natural and artificial flavor, TBHQ and citric acid added as preservatives, artificial color)

Pasteurized Process American Cheese

Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (a preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid, and Lecithin.

Tert-Butylhydroquinone, typically referred to as TBHQ, is a crystalline antioxidant that is often used in commercially processed foods to block the presence of oxidation in fats.

Oxidation weakens flavor, alters the coloring in food, and can also result in fats turning rancid. TBHQ is thus used to prevent those effects of oxidation, increase the shelf life and reduce spoilage.

TBHQ is commonly used in a variety of processed foods, including pasta, cereal, crackers, microwave popcorn, chicken nuggets and other fried foods.

Allergens

This original breakfast slider is made with egg, dairy, and wheat. The bun includes gluten.

In addition, this sandwich may be prepared in the same kitchen and cooked using the same oil that is used to prepare other foods that contain soy. For example, the beef patty is cooked on a grill with onions and hamburger buns that contain wheat.

Fast Food Breakfast Nutritional Comparison

Here is a quick reference table of nutrition facts for popular breakfast sandwiches available at fast food restaurants across the nation.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Nutrition facts, allergens, and ingredients source: White Castle. Sandwich menu item image courtesy of White Castle. Original designs by Nutrition & Ingredients for purposes of research and commentary related to fast food nutrition.

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