White Castle Original Slider with Egg and Cheese

White Castle original beef slider with egg & cheese.

This popular breakfast slider includes a 100% steam-grilled beef patty, onions, a fresh cooked egg, and melted cheddar cheese served on a warm slider bun.

One serving delivers 280 calories and contains the following:

  • 18 grams dietary fat
  • 17 grams carbohydrates
  • 14 grams protein

This guide offers a complete overview of the nutritional information, ingredients, and allergens in the breakfast sandwich from White Castle.

Beef slider with egg and cheese.

Slider Breakfast Sandwich Nutritional Info

This food guide offers a detailed, original analysis of the nutritional information in an original slider with egg and cheese from White Castle.

All nutrition facts are based on one serving measured as a single sandwich with a net serving weight of 109 grams.

Calories

280

% Daily Value

saturated fat

35%

HIGH

sodium

26%

HIGH

added sugars

2g

LOW

%DV based on 2,000 calorie daily diet

Calories

There are 280 calories in this sandwich.

Here is a summary of the estimated number of calories from fat, carbs, and protein:

  • 160 calories from fat
  • 65 calories from total carbs
  • 55 calories from protein
  • 280 total calories per slider

Over half of the total calories are derived from 18 grams of dietary fat. Carbohydrates and protein each contribute approximately 20% of the total calories.

Calories
fat
57%
carbohydrates
23%
Protein
20%

You can substitute the cheddar cheese for either Jalapeño cheese or American cheese.  Depending on the type of cheese selected, total calories may change by ten.

  • White Castle Original Slider with Egg and American Cheese has 270 calories
  • White Castle Original Slider with Egg and Jalapeno Cheese has 280 calories

Nutrition Facts

Serving Size 1 Breakfast Slider

Amount per serving

Calories

280

% Daily Value

Total Fat

18g

Saturated Fat

7g

Trans Fat

0g

Cholesterol

185mg

Sodium

600mg

Carbohydrates

17g

6%

Dietary Fiber

1g

4%

Total Sugars

2g

Protein

14g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

White Castle original beef slider with egg & cheese.
One slider with egg & cheese has 280 calories.

What is in the Breakfast Slider?

  • Buttery flavored oil ingredient in the egg contains TBHQ.

The original breakfast slider at White Castle is made with a steam-grilled beef patty and topped with egg, melted cheese, and onions.

Ingredients

Here is the list of ingredients used to make the bun, beef, egg, and cheese.

Slider Bun

Ingredients:Enriched Bleached Wheat Flour, Water, Sugar, Soybean Oil, Yeast, Salt, Vital Wheat Gluten, Calcium Stearoyl Lactylate, Guar Gum, Monoglycerides, Monocalcium Phosphate, Sodium Alginate, Ascorbic Acid (Vitamin C), and Enzymes.

  • Enriched Bleached Wheat Flour contains wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid.

Beef Patty

Ingredients:100% USDA Beef with salt and pepper added.

Egg

Ingredients:Eggs cooked in Buttery Flavored Oil (soybean oil and hydrogenated soybean oil with salt, soy lecithin, natural and artificial flavor, TBHQ and citric acid added as preservatives, and artificial color).

Pasteurized Process American Cheese

Ingredients:Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (a preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid, and Lecithin.

What is TBHQ?

Tert-Butylhydroquinone, typically referred to as TBHQ, is a crystalline antioxidant that is often used in commercially processed foods to block the presence of oxidation in fats.

Oxidation weakens flavor, alters the coloring in food, and can also result in fats turning rancid. TBHQ is thus used to prevent those effects of oxidation, increase the shelf life and reduce spoilage.

TBHQ is an ingredient listed in the White Castle’s egg. It’s found in a variety of processed foods, including pasta, cereal, crackers, microwave popcorn, chicken nuggets and other fried foods.

Allergens

This original breakfast slider is made with egg, dairy, and wheat. The bun includes gluten.

In addition, this sandwich may be prepared in the same kitchen and cooked using the same oil that is used to prepare other foods that contain soy. For example, the beef patty is cooked on a grill with onions and hamburger buns that contain wheat.

Fast Food Breakfast Sandwiches

Most of the breakfast sandwiches we have reviewed contain about 400 to 500 total calories per serving. It is of course dependent on serving size, ingredients, and method of cooking (e.g., fried or baked).

Review the table below for a quick summary of nutrition facts for a long list of fast food breakfast sandwiches. We selected a wide variety of options with a broad range nutritional value and total calories.

While the White Castle Original Slider with Egg & Cheese has the fewest calories of the included menu items, it’s also the smallest sandwich on the list.

One serving of Panera Bread’s sausage, scrambled egg, and cheese sandwich contains over 800 calories. The difference is due in large part to the bread. Specifically, the Panera’s sandwich is served on an Asiago bagel, which alone has 320 total calories.

Nutritional Comparison

Here is a quick reference table of nutrition facts for popular breakfast sandwiches available at fast food restaurants across the nation.


Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts, allergens, and ingredients source: White Castle

  • Sandwich image: White Castle. Original designs by Nutrition & Ingredients.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.