Zaxby’s Menu Prices and Nutrition
In this post, we summarize Zaxby’s menu prices and nutrition facts to help our readers understand what’s in the food they eat.
In a crowded field of popular quick service restaurants, Zaxby’s is a relative newcomer. Founded in 1990 in Statesboro, Georgia, it operates around the concept of serving good chicken with lots of flavor.
Zaxby’s distinguishes itself from competitors by offering a variety of distinct cooking sauces from Wimpy™ to Teriyaki to Nuclear™ spicy hot. Additionally, there are various dipping sauce options, including the shop’s popular Zax Sauce® as well as Ranch, BBQ, and Honey Mustard, among others.
Zaxby’s Prices and Nutrition Facts
The prices of Zaxby’s Plates and Meals include select side dishes such as Crinkle Fries, Texas Toast, Cole Slaw, and a drink. The nutritional values listed below are for the individual (a la carte) item.
Chicken Fingerz™
The Price for Chicken Fingerz Meals includes Toast, Regular Fries, Cole Slaw, and a Small Drink. Nutrition facts include the marinade, but exclude any dipping sauce.
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium | Cholesterol |
|---|---|---|---|---|---|---|---|
| Chicken Fingerz 5pc (no sauce) | $11.39 | 420 | 20g | 16g | 45g | 2,030mg | 90mg |
| Chicken Fingerz 6pc (no sauce) | $12.49 | 500 | 24g | 20g | 54g | 2,440mg | 110mg |
| Wimpy | $12.49 | 450 | 20g | 22g | 46g | 2,790mg | 95mg |
| Tongue Torch | $12.49 | 440 | 20g | 19g | 46g | 2,960mg | 95mg |
| Nuclear | $12.49 | 440 | 20g | 18g | 46g | 2,800mg | 95mg |
| Buffalo Garlic Blaze | $12.49 | 510 | 28g | 18g | 46g | 3,260mg | 100mg |
| HHM | $12.49 | 570 | 32g | 25g | 46g | 2,510mg | 105mg |
| Sweet & Spicy | $12.49 | 510 | 21g | 36g | 46g | 2,380mg | 90mg |
| Teriyaki | $12.49 | 510 | 20g | 35g | 47g | 2,690mg | 95mg |
| BBQ | $12.49 | 520 | 20g | 39g | 46g | 2,720mg | 90mg |
| Toast | --- | 150 | 7g | 19g | 3g | 340mg | 0mg |
| Crinkle Fries | --- | 330 | 14g | 47g | 5g | 580mg | 0mg |
| Cole Slaw | --- | 140 | 10g | 13g | 1g | 170mg | 5mg |
Traditional Wings
The Price for a Traditional Wings Meal includes 5 Traditional Wings cooked in a selected sauce, Texas Toast, Regular Crinkle Fries, a Small Drink and a dipping sauce.
Nutritional values are listed per item per serving and exclude separate dipping sauce.
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium | Cholesterol |
|---|---|---|---|---|---|---|---|
| Wimpy | $10.49 | 400 | 24g | 5g | 43g | 1,520mg | 185mg |
| Tongue Torch | $10.49 | 390 | 24g | 2g | 43g | 1,580mg | 185mg |
| Nuclear | $10.49 | 400 | 24g | 2g | 43g | 1,660mg | 185mg |
| Buffalo Garlic Blaze | $10.49 | 440 | 29g | 2g | 43g | 1,820mg | 190mg |
| HHM | $10.49 | 480 | 31g | 6g | 43g | 1,290mg | 190mg |
| Sweet & Spicy | $10.49 | 440 | 24g | 13g | 43g | 1,210mg | 185mg |
| Teriyaki | $10.49 | 430 | 24g | 12g | 43g | 1,390mg | 185mg |
| BBQ | $10.49 | 440 | 23g | 14g | 43g | 1,390mg | 185mg |
| Toast | --- | 150 | 7g | 19g | 3g | 340mg | 0mg |
| Crinkle Fries | --- | 330 | 14g | 47g | 5g | 580mg | 0mg |
Boneless Wings
The Price for a Boneless Wings Meal includes 5 Boneless Wings cooked in a selected sauce, Texas Toast, Regular Crinkle Fries, a Small Drink and a dipping sauce.
Nutritional values are listed per item per serving and exclude separate dipping sauce.
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium | Cholesterol |
|---|---|---|---|---|---|---|---|
| Wimpy | $9.49 | 410 | 22g | 26g | 26g | 1,590mg | 45mg |
| Tongue Torch | $9.49 | 400 | 23g | 24g | 26g | 1,680mg | 45mg |
| Nuclear | $9.49 | 400 | 23g | 24g | 26g | 1,600mg | 45mg |
| Buffalo Garlic Blaze | $9.49 | 450 | 29g | 23g | 26g | 1,990mg | 50mg |
| HHM | $9.49 | 480 | 30g | 28g | 26g | 1,390mg | 55mg |
| Sweet & Spicy | $9.49 | 450 | 23g | 35g | 26g | 1,310mg | 45mg |
| Teriyaki | $9.49 | 430 | 23g | 31g | 26g | 1,420mg | 45mg |
| BBQ | $9.49 | 450 | 22g | 36g | 26g | 1,500mg | 45mg |
| Toast | --- | 150 | 7g | 19g | 3g | 340mg | 0mg |
| Crinkle Fries | --- | 330 | 14g | 47g | 5g | 580mg | 0mg |
Sandwiches
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium | Cholesterol |
|---|---|---|---|---|---|---|---|
| Kickin’ Chicken | $6.29 | 690 | 39g | 51g | 34g | 2,760mg | 65mg |
| Grilled Chicken | $6.69 | 470 | 20g | 35g | 38g | 1,440mg | 100mg |
| Signature Sandwich – Zax | $7.09 | 600 | 32g | 45g | 31g | 2,200mg | 75mg |
| Signature Sandwich – Spicy Zax | $7.09 | 590 | 31g | 45g | 31g | 2,260mg | 70mg |
| Signature Club – Zax Sauce | $8.49 | 720 | 40g | 46g | 39g | 2,680mg | 100mg |
| Signature Club – Spicy Zax Sauce | $8.49 | 710 | 40g | 46g | 39g | 2,740mg | 95mg |
| Nibblerz™ (3) | $6.49 | 1,030 | 60g | 81g | 41g | 2,900mg | 75mg |
Zalads®
Nutrition facts exclude salad dressing.
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium | Cholesterol |
|---|---|---|---|---|---|---|---|
| Grilled House Zalad | $10.99 | 560 | 27g | 34g | 48g | 1,600mg | 130mg |
| Fried House Zalad | $10.99 | 660 | 37g | 42g | 44g | 1,920mg | 90mg |
| Garden House Zalad | $8.29 | 410 | 25g | 33g | 17g | 700mg | 35mg |
| Grilled Cobb Zalad | $10.19 | 680 | 35g | 35g | 58g | 1,820mg | 355mg |
| Fried Cobb Zalad | $10.19 | 780 | 45g | 43g | 55g | 2,130mg | 315mg |
| Garden Cobb Zalad | $7.99 | 530 | 34g | 34g | 27g | 910mg | 260mg |
Fries & Sides
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium | Cholesterol |
|---|---|---|---|---|---|---|---|
| Crinkle Fries (Reg) | $2.59 | 330 | 23g | 47g | 5g | 580mg | 0mg |
| Crinkle Fries (Lg) | $3.10 | 530 | 23g | 75g | 8g | 930mg | 0mg |
| Chicken Bacon Ranch Fries | $8.29 | 1,270 | 78g | 88g | 61g | 3,070mg | 145mg |
| Fried Cheddar Bites | $5.49 | 700 | 46g | 46g | 27g | 1,550mg | 75mg |
| Fried Pickles | $5.69 | 470 | 31g | 42g | 5g | 2,150mg | 0mg |
| Cole Slaw | $1.99 | 140 | 10g | 13g | 1g | 170mg | 5mg |
| Basket of Texas Toast | $2.09 | 450 | 21g | 57g | 9g | 1,020mg | 0mg |
How to Save Money at Zaxby’s
Join the Zax Rewardz program to earn points and exchange them for free menu items at Zaxby’s. All orders, whether online or in-person, are eligible for earning points.
For every $1 spent, you will earn 10 points.
You can easily check that your membership is up to date with eligible purchases. Simply login to the Zaxby’s app and scan the barcode on your receipt. Points are automatically added to your Zax Rewardz personal account. You can then redeem those points for rewards, including menu items, at the restaurant.
At this time, you can exchange 250 Zax Points for a Cookie Trio order or 700 Zax Points for an order of 5 Boneless Wings. For additional offers, check the Rewards section of Zaxby’s website.
There are now more than 900 Zaxby’s locations. Find the restaurant nearest you.
Prices, nutrition facts, and ingredients source: Zaxby’s
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
