Zaxby’s Menu Prices and Nutrition
This is your guide to Zaxby’s menu with prices and nutrition facts. We source information directly from the restaurant and create unique tables to help our readers make informed decisions about where and what to eat.
In a crowded field of popular quick service restaurants, Zaxby’s is a relative newcomer.
Founded in 1990 in Statesboro, Georgia, it operates around the concept of serving good chicken with lots of flavor.
Zaxby’s distinguishes itself from competitors by offering a variety of distinct cooking sauces from Wimpy™ to Teriyaki to Nuclear™ spicy hot.
Additionally, there are various dipping sauce options, including the shop’s popular Zax Sauce® as well as Ranch, BBQ, and Honey Mustard, among others.
Zaxby’s Prices and Nutritional Info
Zaxby’s Plates and Meals prices include a side dish such as Crinkle Fries, Texas Toast, Cole Slaw, and a drink. The nutritional values listed below are for the individual (a la carte) item.
Chicken Fingerz™
Chicken Fingerz are available either without sauce or tossed and cooked in your choice of sauce. Order your favorite level of spice, from mild to extra spicy hot.
Nutrition facts in the table below are based on five Fingerz and the selected marinade sauce flavor. Nutritional value will vary with additional dipping sauces.
- 10 pieces (no sauce): $14.69
- 10 pieces (sauced): $16.89
- 20 pieces (no sauce): $26.99
- 20 pieces (sauced): $31.59
| Updated Feb 2025 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| 5pc Chicken Fingerz (no sauce) | $7.59 | 420 | 20g | 16g | 45g | 2030mg |
| 5pc Chicken Fingerz Wimpy | $8.79 | 450 | 20g | 22g | 46g | 2790mg |
| 5pc Chicken Fingerz Tongue Torch | $8.79 | 440 | 20g | 19g | 46g | 2960mg |
| 5pc Chicken Fingerz Nuclear | $8.79 | 440 | 20g | 18g | 46g | 2800mg |
| 5pc Chicken Fingerz Buffalo Garlic Blaze | $8.79 | 510 | 28g | 18g | 46g | 3260mg |
| 5pc Chicken Fingerz HHM | $8.79 | 570 | 32g | 25g | 46g | 2510mg |
| 5pc Chicken Fingerz Sweet & Spicy | $8.79 | 510 | 21g | 36g | 46g | 2380mg |
| 5pc Chicken Fingerz Teriyaki | $8.79 | 510 | 20g | 35g | 47g | 2690mg |
| 5pc Chicken Fingerz BBQ | $8.79 | 520 | 20g | 39g | 46g | 2720mg |
Nutritional information excludes choice of dipping sauce.
Traditional Wings
Traditional Chicken wings are tossed in your choice of Zax sauce. Nutritional values in the table below exclude any separate dipping sauce.
| Updated Feb 2025 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| 5pc Traditional Wings (no sauce) | $8.69 | 380 | 23g | 0g | 42g | 980mg |
| 5pc Traditional Wings Wimpy | $8.69 | 400 | 24g | 5g | 43g | 1520mg |
| 5pc Traditional Wings Tongue Torch | $8.69 | 390 | 24g | 2g | 43g | 1580mg |
| 5pc Traditional Wings Nuclear | $8.69 | 400 | 24g | 2g | 43g | 1660mg |
| 5pc Traditional Wings Buffalo Garlic Blaze | $8.69 | 440 | 29g | 2g | 43g | 1820mg |
| 5pc Traditional Wings HHM | $8.69 | 480 | 31g | 6g | 43g | 1290mg |
| 5pc Traditional Wings Sweet & Spicy | $8.69 | 440 | 24g | 13g | 43g | 1210mg |
| 5pc Traditional Wings Teriyaki | $8.69 | 430 | 24g | 12g | 43g | 1390mg |
| 5pc Traditional Wings BBQ | $8.69 | 440 | 23g | 14g | 43g | 1390mg |
Nutritional information excludes choice of dipping sauce.
Boneless Wings
Made with all-white chicken breast meat, the boneless wings at Zaxby’s are tossed in your choice of sauce and served with a side of Ranch dressing.
- 5 pieces: $6.39
- 10 pieces: $10.39
- 20 pieces: $19.49
| Updated Feb 2025 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| 5pc Boneless Wings (no sauce) | $6.39 | 390 | 22g | 22g | 26g | 1090mg |
| 5pc Boneless Wings Wimpy | $6.39 | 410 | 22g | 26g | 26g | 1590mg |
| 5pc Boneless Wings Tongue Torch | $6.39 | 400 | 23g | 24g | 26g | 1680mg |
| 5pc Boneless Wings Nuclear | $6.39 | 400 | 23g | 24g | 26g | 1600mg |
| 5pc Boneless Wings Buffalo Garlic Blaze | $6.39 | 450 | 29g | 23g | 26g | 1990mg |
| 5pc Boneless Wings HHM | $6.39 | 480 | 30g | 28g | 26g | 1390mg |
| 5pc Boneless Wings Sweet & Spicy | $6.39 | 450 | 23g | 35g | 26g | 1310mg |
| 5pc Boneless Wings Teriyaki | $6.39 | 430 | 23g | 31g | 26g | 1420mg |
| 5pc Boneless Wings BBQ | $6.39 | 450 | 22g | 36g | 26g | 1500mg |
Nutritional information excludes choice of dipping sauce.
Sandwiches
The Kickin Chicken sandwich is made with hand-breaded Chicken Fingerz, Zaxby’s special Tongue Torch sauce, and ranch dressing, then served on Texas Toast.
Order the Grilled Chicken sandwich for a marinated grilled chicken fillet, lettuce, tomato, and ranch dressing served on a potato bun.
Zaxby’s Signature Sandwich is made with a hand-breaded chicken fillet. Topped with dill pickles and Zax Sauce, it’s served on a potato bun. Another option is topped with Spicy Zax Sauce.
Here are the prices and summary nutrition facts for Zaxby’s Sandwich menu.
| Updated Feb 2025 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Kickin’ Chicken | $5.99 | 690 | 39g | 51g | 34g | 2760mg |
| Grilled Chicken | $5.99 | 470 | 20g | 35g | 38g | 1440mg |
| Signature Sandwich (Zax sauce) | $5.99 | 600 | 32g | 45g | 31g | 2200mg |
| Signature Sandwich (Spicy Zax sauce) | $5.99 | 590 | 31g | 45g | 31g | 2260mg |
| Nibblerz™ (3) | $6.79 | 1030 | 60g | 81g | 41g | 2900mg |
Zaxby’s Zalads
The Cobb Zalad® is made with mixed greens, carrots, red cabbage, cheddar jack cheese, bacon, egg, cucumbers, tomatoes, and fried onions. It’s topped with your choice of fried or grilled chicken and dressing.
A House Zalad® is made with mixed greens, carrots, red cabbage, cheddar jack cheese, cucumbers, tomatoes, and fried onions. It’s topped with fried chicken or grilled chicken and your choice of salad dressing.
Salads are served with Texas Toast.
| Updated Feb 2025 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Asian Zensation Zalad (Grilled Chicken) | $10.29 | 530 | 19g | 54g | 39g | 1850mg |
| Asian Zensation Zalad (Fried Chicken) | $10.29 | 640 | 29g | 62g | 35g | 2160mg |
| Asian Zensation Zalad (No Chicken) | $8.29 | 390 | 17g | 53g | 8g | 940mg |
| Blue Zalad (Grilled Chicken) | $10.29 | 510 | 24g | 34g | 43g | 1760mg |
| Blue Zalad (Fried Chicken) | $10.29 | 680 | 39g | 43g | 39g | 2890mg |
| Blue Zalad (No Chicken) | $8.29 | 370 | 22g | 32g | 12g | 860mg |
| The House Zalad (Grilled Chicken) | $9.99 | 560 | 27g | 34g | 48g | 1600mg |
| The House Zalad (Fried Chicken) | $9.99 | 660 | 37g | 42g | 44g | 1920mg |
| The House Zalad (No Chicken) | $7.99 | 410 | 25g | 33g | 17g | 700mg |
| Cobb Zalad (Grilled Chicken) | $10.29 | 680 | 35g | 35g | 58g | 1820mg |
| Cobb Zalad (Fried Chicken) | $10.29 | 780 | 45g | 43g | 55g | 2130mg |
| Cobb Zalad (No Chicken) | $8.29 | 530 | 34g | 34g | 27g | 910mg |
Fries & Sides
Fried cheese bites are made with white cheddar cheese and served with ranch dressing.
| Updated Feb 2025 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Crinkle Fries (Reg) | $2.79 | 330 | 14g | 47g | 5g | 580mg |
| Crinkle Fries (Lg) | $3.19 | 530 | 23g | 75g | 8g | 930mg |
| Chicken Bacon Ranch Fries | $8.59 | 1270 | 78g | 88g | 61g | 3070mg |
| Veggie Eggrolls (2) | $3.99 | 280 | 12g | 38g | 6g | 700mg |
| Nibblerz Sandwiches (2) | $4.00 | 670 | 41g | 52g | 25g | 1910mg |
| Fried Cheddar Bites | $4.99 | 700 | 46g | 46g | 27g | 1550mg |
| Fried Pickles | $4.89 | 470 | 31g | 42g | 5g | 2150mg |
| Cole Slaw | $1.39 | 140 | 10g | 19g | 3g | 340mg |
| Asian Slaw | $1.79 | 100 | 7g | 10g | 1g | 140mg |
| Basket of Texas Toast | $2.29 | 450 | 21g | 57g | 9g | 1020mg |
How to Save Money at Zaxby’s
Join the Zax Rewardz program to earn points and exchange them for free menu items at Zaxby’s. All orders, whether online or in-person, are eligible for earning points.
For every $1 spent, you will earn 10 points.
You can easily check that your membership is up to date with eligible purchases. Simply login to the Zaxby’s app and scan the barcode on your receipt.
Points are automatically added to your Zax Rewardz personal account. You can then redeem those points for rewards, including menu items, at the restaurant.
At this time, you can exchange 250 Zax Points for a Cookie Trio order or 700 Zax Points for an order of 5 Boneless Wings. For additional offers, check the Rewards section of Zaxby’s website.
There are now more than 900 Zaxby’s locations. Find the restaurant nearest you.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Prices, nutrition facts, and ingredients source: Zaxby’s