We maintain a comprehensive database of nutritional information for fast food and packaged food products. Our in-depth reports are based on thorough and thoughtful research and highlight specific areas of common concern, including daily value of nutrients, ingredients, and allergens. Review our guides, food comparison reports, allergen menus, and data tables to learn and make informed decisions about the food you eat.

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Allergen and Nutritional Information Guides

Learn more about what’s in the food you eat.

ALLERGEN GUIDES
Tortilla bowl from QDOBA restaurant

QDOBA Mexican Eats Allergen Menu

Updated on
This guide provides you with a list of allergens in QDOBAS’s Menu. From burritos and tacos to the popular signature bowls, this…

FAST FOOD

Fast Food Nutritional Information

Select a food category to view the list of fast food menu items for which we have researched, compiled, and published menu prices, nutrition facts, ingredients, and allergens. These guides will help you discover what’s in the food you eat.

Pizza

Burgers

Chicken

Sandwiches

Fast Food

Review the nutrition facts, ingredients, and prices for burgers, fries, and other popular fast food restaurant menu items.

Snacks

Check ingredients, allergens, sodium, and other nutrition facts for hundreds of popular packaged snack food items.

Desserts

Review added sugars, saturated fat, ingredients, and allergens, for ice cream, cookies, and other sweet treats.

Three black plates with fish and noodles.
Small bowls of food at Korean restaurant
Person wearing straw hat at outdoor food market
Three glass bowls filled with vegetables.
Two cutting boards with tacos
Plate of potatoes and other veggies
Bowl of noodles and wooden spoon.
Three bowls of nuts.
Olive oil drizzled on plate of veggies
Bowl of rice and sauce

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We aggregate and publish charts, lists, and tables filled with information about the nutritional content in popular foods. Nutrition & Ingredients is a media company.

Our small team is comprised of curious individuals just like our readers. We’re interested in knowing more about our nation’s food supply and what we eat. So we spend our days reading, researching, visiting stores and restaurants, and digging deep to learn more. Then we consolidate and share it with you!

Our team writes all of our articles; we never rely on AI. We hope it’s helpful and we look forward to hearing from you. Send us a message to let us know what we’re doing well and what we could do to answer more of your questions.

Thanks again for visiting Nutrition & Ingredients!

Colleen, Isabel, and Kathleen

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