Recent Nutrition Guides

Fast Food Nutritional Information

Select a food category to view the list of fast food menu items for which we have researched, compiled, and published menu prices, nutrition facts, ingredients, and allergens. These guides will help you discover what’s in the food you eat.

Pizza
Burgers
Chicken
Sandwiches

Fast Food

Review the nutrition facts, ingredients, and prices for burgers, fries, and other popular fast food restaurant menu items.

Snacks

Check ingredients, allergens, sodium, and other nutrition facts for hundreds of popular packaged snack food items.

Desserts

Review added sugars, saturated fat, ingredients, and allergens, for ice cream, cookies, and other sweet treats.

Let Us Know What You Think of Nutrition & Ingredients!

We aggregate and publish charts, lists, and tables filled with information about the nutritional content in popular foods. Nutrition & Ingredients is a media company.

Our small team is comprised of curious individuals just like our readers. We’re interested in knowing more about our nation’s food supply and what we eat. So we spend our days reading, researching, visiting stores and restaurants, and digging deep to learn more. Then we consolidate and share it with you!

Our team writes all of our articles; we never rely on AI. We hope it’s helpful and we look forward to hearing from you. Send us a message to let us know what we’re doing well and what we could do to answer more of your questions.

Thanks again for visiting Nutrition & Ingredients!

Colleen, Isabel, and Kathleen

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