Nutter Butter Peanut Butter Sandwich Cookies
These sandwich-style cookies are made with real peanut butter. Each 16 ounce package contains 32 cookies, or 16 servings.
One serving of two cookies has 130 calories, 5 grams fat, 20 grams carbohydrates, and 2 grams protein.
Read this guide for a detailed overview of the nutritional information, calories, and ingredients in Nutter Butter cookies.
Nutter Butter Cookies Nutrition Facts
Nutrition facts are based on one serving size measured as two cookies with a total net weight of 28 grams.
Serving Size 2 Cookies
Calories
160% Daily Value
saturated fat
8%med
sodium
4%LOw
added sugars
16%MED
%DV based on 2,000 calorie daily diet
Calories
There are 130 calories in two Nutter Butter cookies.
Here is a summary of the amount of calories in one serving of the cookies from fat, carbs and protein:
Over 60% of the total calories is derived from carbohydrates. Dietary fat makes up 35% of total calories, and the remaining 4% is from protein.
% Calories from Fat, Carbs and Protein
Summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Nabisco.
ESTIMATED FITNESS TIME TO BURN 130 CALORIES
Total Fat
One serving of these peanut butter flavored treats contain 5 grams of total fat, including 1.5 grams of saturated fat.
SUMMARY OF DIETARY FAT PER SERVING
Sugars
Two cookies contain 8 grams of total sugars, all of which are Added Sugars.
SUMMARY OF ADDED SUGARS PER SERVING
The U.S. FDA recommends limiting calories from added sugars to no more than 10% of total calories. To that end, note that added sugars deliver about 30 calories per serving.
Added sugars in these cookies include sugar, high fructose corn syrup, and corn syrup solids (in the peanut butter).
Nutrition Facts
Serving Size 2 Cookies
Amount per serving
|
Calories |
130 |
% Daily Value
|
Total Fat |
5g |
6% |
|
Saturated Fat |
1.5g |
8% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
100mg |
4% |
|
Carbohydrates |
20g |
7% |
|
Dietary Fiber |
<1g |
0% |
|
Total Sugars |
8g | |
|
Added Sugars |
8g |
16% |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
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Nutter Butter Cookies Ingredients and Allergens
Ingredients
Here is the complete list of ingredients in Nutter Butter sandwich cookies.
Ingredients:Unbleached Enriched Flour, Sugar, Peanut Butter, Canola Oil, Whole Grain Wheat Flour, High Fructose Corn Syrup, Palm Oil, Salt, Leavening, Soy Lecithin, and Artificial Flavor.
Allergens
Nutter Butters are made with peanuts, soy, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients: Nutter Butter/Nabisco, a Mondelez brand